If you celebrate, I hope you enjoyed a nice holiday (in spite of the Pandemic.)

our 2020 photo card

We had so much snow last week that I was afraid that it would be around until spring.  Quite challenging for this runner.

Then it rained. A lot! Slush. Ice. Yuck!

Good news for the week:

I met my goal for the year!!! Woo Hoo! Thrilled!!

Last Week –

• Monday – I’m always looking ahead at the forecast and trying to figure out when to run.  Although I ran 10 miles the day before, I had a busy work day and only got out after work.

Hello Darkness.  Where to go?

The Holiday Lights in the Park!! I didn’t know if I could run on the roads there but at least I could walk and get into the holiday spirit.

no ice or snow on the roads but so many potholes and puddles.

• Tuesday –  Today I had time to scout out the neighborhoods roads during lunch. Heat wave – 40 degrees! With the breeze and the high snow banks, it actually felt colder than the day before.

clear roads 🙂

• Wednesday – Another busy work day.  I was able to sneak in a walk in the sunshine during lunch.

hope it will melt by spring.. until then I’m stuck in the ‘hood

After work, I headed to UAlbany to see if they made any headway in clearing the paths. The path seemed clear at first but then there were too many icy spots so I decided to instead run in the road. That was too dangerous since the road was narrow due to the high snow banks and cars didn’t seem to slow down (There was traffic because this is also a COVID testing center).  In the end, I ran around the inner campus roads which were completely clear and no cars (since the school was closed). It worked.

• Thursday – Four days in a row of running (19 miles!!) Rest day on the schedule!! Heavy rain was predicted anyway. Since it had started yet, I went out for a holiday walk at lunch.

even a Jew can be festive on Christmas Eve…surprised to see part of the water line being plowed…still too muddy to walk or run on

I wish I had planned my running schedule better. With 50 degrees, I could have run in a skirt!!

And then the rain came so no Christmas Eve walk. Just some eggnog by the fireplace binge watching Netfix (while knitting).

• Friday – A pandemic Christmas celebration. My stepson went to his in-laws and we just did a gift drive-by at my MIL’s.  So a quiet day. I was hoping to squeeze in a run between the rain drops.  The good news about all this rain was that the snow was melting (until it becomes ice, that is). I started out my run on the rail trail that was clear until it wasn’t. It was also way warmer than I thought when the rain stopped (almost 60 degrees). I continued my run on the roads near the trail. Eventually the wind came which made it more comfortable and then it started to rain again. Luckily I was almost done.

over dressed for sure. I was sweating. Planned on at least 3 miles or maybe 4 but got carried away.

But with at least 4 miles, I finished my 2020 mileage goal a week early.

It rained on and off all day but with most of snow gone, I decided to check out the trails. I thought about Bozenkill or Wolf Creek but when it started to rain hard, I changed my mind to some place closer. I hadn’t been to HollyHock Hollow since summer and boy, was I surprised at the high raging creek.

It was like the rapids so mesmerizing. I would have stayed longer but it was getting dark.

• Saturday – Again, I decided that Sunday had warmer temps, more sun and less wind so Long Run Saturday became LONG RUN SUNDAY.

I woke up to the clear roads being dusted with more snow (and the temps in the 20s).  I was planning on a hike but I always get nervous about ice. But off I went anyway in search of high water and waterfalls.

First stop was Bozen Kill.  The trails were very icy and muddy but I did get some views of the creek as I waded through the snow.

The next stop, which was nearby, was Wolf Creek.  This one was fairly crowded but so icy that I didn’t go all the way to the big waterfall and walked back on the road. The small waterfall was pretty nice. I need to return here wearing Yak Trax.

My third stop was going to be Hannacroix Ravine but the parking lot was a mess and I didn’t want to park on the side of the road so I headed home.  On the way, I stopped at Five Rivers to see Vloman Kill.  This place was crowded as well.  Glad to see families out hiking. I was immediately informed that the loop around the creek lost the bridge and it was no longer a loop.  So I walked to the end and then walked back.

My final stop was to see the Normans Kill.  It was snowy but less icy than the other locations so was able to walk around for awhile.

Unfortunately, I’m kind of a wuss when it comes to hiking on the icy trails.  And there’s a lot of beauty out there in the winter.

• Sunday – A repeat of last week. All our bike paths will be ice covered for a while. So I returned to the Crossings and to my surprise, all the paths were clear.  It was cold (20s) but the sun was shining brightly and I had the company of one or two friends for ALL of my miles… the first time since October that no part of my run was solo.

we looped around the park several times…each time I removed one item of clothing (vest, mittens)… lots of great conversation made the miles go by quicker

No doubt, there will be another walk or hike before the day is done. And I have a masked knitting date tonight.

This Coming Week – 

• Monday –  rest day
• Tuesday – run
• Wednesday –  run
• Thursday – rest day
• Friday – New Years – DAY OFF – virtual NYRR Resolution 5k
• Saturday –  rest day
• Sunday – LONG RUN

I am linking up with Kim and Deborah for

I encourage you to do the same. Grab the graphic, drop your link on the host blogs and play along! Please be sure to always comment on the HOST’s blogs, as well as visit and comment on as many other blogs as you can.

Happy Running! How is your running going? Have the winter temps or snow hit? How did you celebrate Christmas 2020? Please share.

I know it’s December but I have no gym access (and no equipment at home). Snow puts a real kink in my active life (especially when they predict one foot and you get 30 inches!!)

Thank you all for your kind words regarding my recent loss. I do appreciate you all being a part of my journey.

Running and hiking continue and keep me sane.

Last Week –

• Monday – I had to work in the evening so I had the morning off. Between the rain and snow showers, it was hard to figure out a time to get out the door. I just threw on my trail shoes and hit the road. It snowed the whole run but it was invigorating having snow flakes flying in my face. I chose a new trail that I was able to run on (for the most part).

too bad you can’t see the flurries in my pics.

And I still had more time so I continued with a walk on my favorite trail at Fiver Rivers.

I think I have an obsession with running water lol

• Tuesday – Today I had the day off from work. That meant I had time to go for both a run and a hike (even though it was freezing.)

First, I headed out for a sunny, yet frigid windy run. I drove the Albany end of the rail trail because I like the scenery there and I haven’t run there in a while. It did not disappoint despite that the first half was uphill.

When I returned, I drove to Salem Art Works to hike some of the trails. It was a long drive but I know hiking for the most part will end when ice and snow arrive so I’d better continue checking places off my list. The views were great and the artwork interesting.  The trails were not well marked, snowy and kinda slippery. So I spent more time walking around the artwork.

Afterward I headed to nearby Battenkill Creamery for….

I also picked up some of my favorite chocolate milk (and eggnog)

In the evening, I met my BFF for a long walk in the outdoor mall (brrrrr).

• Wednesday – I hadn’t planned on another day off from work but we had go to a funeral/burial for my grandson. RIP Julian Thomas ❤

Afterwards, I wasn’t in the mood for a run but I knew I needed to get out and a foot of snow was predicted overnight. So I bundled up and headed to the opposite end of the rail trail (from Tuesday.)

It was single digits with wind chill but felt warmer than the day before or maybe I just over dressed. Happy to see that the art work on the trees was still in tact.

After some grocery shopping, I decided to hit the trails… maybe for the last time without snow covering them.

the calm before the storm at Normans Kill West

• Thursday – No running or walking with all that snow. Glad to be working from home.

and still falling …

but once my hubby plowed out the driveway, I did put on my boots and went for a short walk at lunch (and then shoveled out my hot tub).

priorities

Obviously there was no way to drive or run…too much snow in the roads (and the plow has come by twice already) but again I went for a walk.  Sad to see all the holiday decorations buried.

• Friday – Undecided if I should run or not…always depends on whether I was planning a long run on Saturday or on Sunday. But between the snow and the frigid temps, Sunday seemed like a better day.

At lunch, I just headed out my front door to see if I could run safely in the roads. And I did …barely. Some roads still had a lot of snow so I had to run in the middle of the road but on some, the snow was packed down so it was easy to run on. But any run where the sun is shining is a good one.

The temp was in the teens but it didn’t really feel cold…just a vest instead of a jacket and I felt fine

After work, I headed to UAlbany to check out the paths and then for a walk with friends around an outside mall (per usual on Friday evenings.)

• Saturday – So where does one hike with two feet of snow covering? Still trying to figure that one out. I think I need to buy snowshoes or cross country skis!! Instead, I got my workout in by shoveling the snow off our deck.

• Sunday – Re-Scheduled Long Run Day.  It was not warm but warmer. I headed over to the Crossings in hopes that their paths may be plowed and if not, I could run in the roads.   The paths were plowed but still slippery so we decided to run in the roads (in a nearby neighborhood.) Stan joined Karen & I for the first few miles and I ran just with Karen. When she left, I just continued on my own until I bumped into a former student of mine.

running is so much easier with friends!!

I had a busy afternoon planned. I had booked a holiday tour of Ten Broeck Mansion at 2:30 pm. Unfortunately, it got cancelled due to the snow.

Another thing to add to my list for next year.

and then I also had a ZOOM with my college friends scheduled for 4:30 pm. Always great connecting with these folks.

This Coming Week – 

• Monday –  run
• Tuesday – run
• Wednesday –  run
• Thursday – rest day
• Friday – Christmas – DAY OFF, run
• Saturday –  rest day
• Sunday – Long Run

I am linking up with Kim and Deborah for

I encourage you to do the same. Grab the graphic, drop your link on the host blogs and play along! Please be sure to always comment on the HOST’s blogs, as well as visit and comment on as many other blogs as you can.

Happy Running! How is your running going? Have the winter temps hit? How is your holiday decorating and shopping going? Please share.

This week was a mixed bag.

It started on a high note.  Having just run a real race and had a mini vacay in NYC, I felt energized.

I am smiling beneath that gaiter 🙂

I took off a day from work this week and the weather was perfect for a run and a hike.

Things went downhill from there.

My external laptop monitor died (which is essential for my job). Not a big deal, I ordered a new one (and hooked up temporarily an old one).

But by the end of the week, I was in tears. My daughter-in-law lost the baby (at 15 weeks). No words for how devastated my family is.

Back to running. (I felt I had to share even though it’s personal because I posted in the Coffee Date that I was going to be a grandmother.)

Last Week –

• Monday – Walking around NYC in boots rather than running shoes made my feet ache so I decided to call it a rest day. It was cold and breezy so it wasn’t a hard decision.

I did keep my streak alive (I think I have one…) of taking a walk at lunch. And then a short after work before getting my nails and my errands (that got missed over the weekend) done.

• Tuesday – Another cold dreary morning. Again not tempted to walk before work. But dragged myself out at lunch for a run. I froze!!!!

Not only cloudy but windy too. I looked when I was done and it was “feels like 15 degrees!!” Ouch.

After work, I was not even tempted to go outdoors for a walk or hike.  I, instead, went to the mall to get in some steps (in a warm environment.)

• Wednesday – Woke up to snow showers…UGH!  But the snow did stop with not much accumulated.  Again, I skipped my morning walk but got out at lunch.

It was still flurrying a bit and cold but not as windy as the day before.  The only thing that was cold was my feet.  I wore my trail shoes since I ran on the roads and there was a lot of black ice.

and I didn’t take any books or dvds today lol

No walk after work since I had a hair appt.

so fun to complete a virtual race virtually with friends. Thanks Jenn for the collage.

• Thursday – Today I had the day off from work. It was nice to be able to run in the morning. Though cold, it is my favorite time of day to run. And I had time to drive somewhere to run. I decided to go to the Crossings followed by a trip to Trader Joe’s.

I had signed up for one more NYRR virtual 5k (see pic above) so I officially completed it today. Sorta. My watch died.  I started out in the park but it was slushy and icy so I continued onto a snowy trail and eventually ran in the neighborhoods.

notice anything amiss in my photo?

In the afternoon, I planned to go on a hike. I went back to the Van Buren Nature Trails (that I had visited a few weeks ago.) My friend Jan agreed to meet me there.

there were 4 colored trails…somehow we didn’t complete what we had planned…back again for visit #3, I guess.

Tonight was the first night of Chanukah so I lit the candles.  No gifts exchanged here.

flowers from TJ’s – they last 3 weeks so I can always have flowers in my house 🙂

• Friday – No running today. But got in a few chilly walks.

more cute balloons in the ‘hood

The longer one was done with a friend after work around the outdoor mall.

• Saturday – Back on track with my Saturday Long Runs. This week, we returned to the Nisky Bike Path. We hoped to get it done (including brunch) before the predicted rain.

I got there early to run 4 miles with Karen and then ran 6 more with my other friends. 10 done for day. No reason to run this many miles since I have no idea when my next half will be but what the hell? It definitely felt harder than usual. I think that skipping the 10 miler (in lieu of a 5k + 15 mile walk) had an effect.  I need the consistency, I guess.

and yes, we’re still doing outdoor brunch

• Sunday – My traditional hiking day.  Since I’ve never hiked in the winter, I was leery of going anywhere where there would be ice or snow. I guess that is pretty limiting to any of the pretty mountain hikes.

I decided on Amy’s Park up north since there were several easy trails to choose from.

There is a race there but it was changed to virtual this year.

It was rainy on my drive up but happily it stopped and turned out to be a very nice day.  The trail was quit wet and muddy so I hiked the easy yellow (in both directions). I was alittle disappointed in the trails being out and back,

always love a waterfall

Since it was along drive, I decided I wanted to do more hiking. I stopped at a preserve but realized that it was way too icy so I continued into town.  I passed Up Yonda Farms and took a chance that there would be nice trails there. What a treasure!! I’ve been boating for 15 years there and never visited these trails.

lots of different trails and of course, an awesome view of Lake George.

It was so nice that I stopped for ice cream (egg nogg – tis the season).

Nothing like a day out in nature to take you mind off things.

This Coming Week – 

• Monday –  morning off, run
• Tuesday – DAY OFF, run, hike, mall walk with BFF
• Wednesday –  rest day, funeral for my grandson
• Thursday –  run
• Friday – rest day, walk with friends
• Saturday –  Long Run
• Sunday – rest day, hiking, college ZOOM

I am linking up with Kim and Deborah for

I encourage you to do the same. Grab the graphic, drop your link on the host blogs and play along! Please be sure to always comment on the HOST’s blogs, as well as visit and comment on as many other blogs as you can.

Happy Running! How is your running going? Have the winter temps hit? How is your holiday decorating and shopping going? Does being out in nature cheer you up? Please share.

Well, I used to be excited during this week – only four days of work, a Turkey Trot race, and lots of good food and time with family and friends.

I am trying to be a positive person and not post about how “sad” I am feeling.

But running-related, things are fine.

Last Week –

• Monday – A rainy morning so no pre-work walk or run.  I did get out at lunch. So cold and windy!!!!

hoping that the water line trail would protect me from the wind…not so much and it was muddy 😦

After work, I am trying not to limit myself to UAlbany because there are lights there. Instead, I drove to Washington Park in hopes of running there under the Holiday Lights (There was scheduled a walk there for owners and their pets. The lights didn’t officially start until Friday.)

It was so fun.  I’m definitely heading back for more runs during the holiday season (limited to 4:45-5:45 pm though)

not as windy in the park and not crowded but lit up 🙂

• Tuesday – Another cold WINDY morning. Didn’t even attempt a walk or un until lunch time.

went on a different direction of the water line from Monday. Nice to at least have sunshine

I’m not a fan of running several days in a row but these runs are slow so I decided to get in a few more miles in town (in the dark.)

clock at the 4 corners of my town (I think it was 5:15 pm)

• Wednesday – Since the weather was iffy for Thanksgiving Day, I decided to run my virtual Run for Thanks 5k during my lunch break today. The cloudy cold windy weather seemed to be lingering.

jumping on the rail trail lol

After work, I went for a walk and in the evening watched nearby fireworks.

• Thursday – Thanksgiving Day so I had the day off from work.  Almost every year since 2009, I have run a Turkey Trot 5k or 10k.

And yes, my favorite race in Troy was held virtually.  But instead, I chose to do an unofficial virtual one on the Delmar Turkey Trot course.

Boy was I surprised how many people decided to do the same thing. What a great idea and so nice to see a lot of familiar faces on the course.

Now I definitely earned that cannoli and the rain held off until I was done 🙂

Thanksgiving Dinner was small.  Just me and the hubby. We decided on Italian Take-out instead of turkey.

We definitely missed being with our family.

Even without the turkey and the trimmings, I needed a post dinner walk. I headed to Five Rivers hoping to have enough time to explore before it got dark.

the fog at dusk was an awesome sight

• Friday –  A well deserved rest day. I bet all my blogging friends took one too.

credit: Kim @ Running on the Fly

I had to work but took a long walk at lunch with a friend. Finally the temps warmed up a bit.

I went on an additional outdoor walk after work, as well.

• Saturday – Long Run Saturday. Back to the rail trail for my 10 miles. I arrived early and ran almost 4 miles solo and then 5 others arrived. I run a little more than 6 miles with someone who was walking (she does walk fast lol).

the weather, the company and the breakfast were perfect.

I felt energetic and inspired by Chocolate Runs Judy to clear off the appliances from my kitchen counters and got rid a lot of unused stuff. Tossing is cathartic (if only my hubby would do the same.)

• Sunday – Hiking Sunday.  The weather being nice and rain predicted for the next two days, I decided to go back to Van Buren Nature Trails since I felt rushed last week when I was there. But 3 of my running friends invited me to come with them to Schodack Island Park trails. I opted to go with them.  It was a beautiful day and I wound up walking more miles than I would have alone. The right decision. I’ll go to Van Buren another day.

I spent the rest of the day decorating.  I may not be Christian but I do like the house to be festive-looking this time of year.

This Coming Week – 

• Monday –  rest day
• Tuesday – run
• Wednesday – run
• Thursday –  run
• Friday – rest day, walk with friends
• Saturday –  train to NYC (TBD)
• Sunday – Winter Classic 5k (TBD)

I am linking up with Kim and Deborah for

I encourage you to do the same. Grab the graphic, drop your link on the host blogs and play along! Please be sure to always comment on the HOST’s blogs, as well as visit and comment on as many other blogs as you can.

Happy Running! How is your running going? Any “real” races yet?  How did you spend Thanksgiving? Did you run a Turkey Trot?  Have you started decorating for the holidays? Please share.

I was recovering from my half marathon this week and it was my first five day work week in a long time.

Yes, I normally work five days a week.  But lately due to holidays and having to use up some vacation time (due to cancelled 2020 vacations), I have been only working FOUR days a week.

This has been really nice.  I have gotten to do a lot of awesome hiking.

Last Week –

• Monday – Rest Day. Hoping my blister would heal so I could run soon. After a windy rainy night, the sun peaked out so I was hoping for a nice walk during lunch. As soon as I got out there, however, the sun went in and it turned dark and dreary.  The good news was that my legs and foot felt fine.  No lingering effects from the day before. Hooray!!

So I hit a local trail for a short one after work and continued in a lit neighborhood (Darn Darkness).

• Tuesday – A busy work day so no time to do anything until after work.  I was trying to be good and take another rest day so I just walked at lunch.  It was another cold cloudy day…craving some  warmth and sun.

beginning to look a lot like Christmas….and I was sporting my new beanie that a got from a gift exchange (Thanks Debbie)

After work I squeezed in another walk on the trails… (Yes, I was tempted to run.)

some interesting trees at Pine Hollow Arboretum

• Wednesday – I woke up to snow on the ground. Glad that I didn’t plan to run or walk. Another busy work day but I decided that it was time to run again. I headed to the rail trail after work hoping to beat darkness.

nothing like freezing temps and lack of light to make you run faster.

• Thursday – Today I had time to run before work. But again, it was freezing.  So I wimped out. Instead, I got out at lunch when it was a little warmer. And I decided to do my 2nd NYRR virtual 5k race.  My legs were still recovering from Sunday’s hilly half but it got done.

cold and windy again but at least the sun was out!!

After work, I met my BFF for a walk.  Trying to stay outdoors but we were sooo cold.

• Friday –  Another rest day with a short walk at lunch.

I took my usual longer walk with friends after work. Finally the temps warmed up a bit. It was great way to get rid of some of the COVID crazies.

not NYC but festive also in Albany, NY.

• Saturday – Long Run Saturday. Back to the Zim Smith bike path so we could brunch outside at Leah’s. A similar scenario as previous Saturdays.  I got there early to run a few solo miles and then was joined at points by 6 others (walking or running) for additional miles.  In the end, I kept my 10 mile weekend long run streak.

50 degree weather was a welcome improvement over temps during the week…My vest did not stay on.

• Sunday – Possible rain in the afternoon got me out early for a hike…colder and cloudy but still wonderful to be outdoors.

I decided to hike until it rained but I got lucky and got 8 miles on 4 different trails and never got wet.  Unfortunately I like the last one best and I ran out of time.

these pics are from a short trail but across the street were longer trails but just paths through fields…nothing really to photograph.

Visit #2 to Omni Art…just love to stroll around and see all the different art… I’m pretty sure I still have not seen it all. Need Visit #3!!

President Van Buren lived here and I always wanted to visit…but again the trails were not too exciting

this was surprising and my favorite of all… I’ll be back to do more hiking here.

In the evening, my mah jongg (that has been on pause since March) group celebrated our 12 year anniversary of playing together with  a ZOOM chat (and take-out Chinese food). Can’t want to play again  …. in 2021??

This Coming Week – 

• Monday –  run
• Tuesday – run
• Wednesday –  rest day
• Thursday –  HOLIDAY, NYRR virtual 5k, dinner with fam hubby
• Friday – rest day, walk with friends
• Saturday –  Long Run
• Sunday – rest day, hiking

I am linking up with Kim and Deborah for

I encourage you to do the same. Grab the graphic, drop your link on the host blogs and play along! Please be sure to always comment on the HOST’s blogs, as well as visit and comment on as many other blogs as you can.

Happy Running! How is your running going? Any “real” races yet?  What did you do for Thanksgiving?  Did you run a Turkey Trot? Please share.

Yes, my FIRST real race since last February. Until now, all my “real” 2020 races have been out of town – NYC, Lake George, Bermuda.

Of course, this one was much different due to all the pandemic restrictions in place.

But my goal was to finish (with minimal pain) and connect with friends that I haven’t seen in forever.

Last Week –

• Monday – The awesome Fall weather continued.  Still too lazy to run before work but I did get a run in during lunch on the rail trail.

still skirt weather…actually it was even tank weather… Loving it!

• Tuesday – The sunny warm weather threatened to end by week’s end so I decided to run again today. And before work!!

And as soon as I got halfway, I got a text saying that our power was out.  WTH?  On a clear sunny windless day??

We do have a generator but I cannot work without Internet. UGH!

still in skirt…a little chilly at first but definitely the right choice

Phew, the power came back after an hour or so. Then I could relax and take my usual lunch walk…

on and off the water line

and trail walk at Hollyhock Hollow Sanctuary after work (a quick one due to limited light).

kinda pretty at dusk

• Wednesday – Veteran’s Day holiday so I did not have to work.  My plans were to hike if the weather cooperated. Rain was predicted for the afternoon so I decided to visit Olana State Historic Site since I had never been there before.

I didn’t want to go too far or do a challenging climb just in case the forecast was wrong.

It was warm but cloudy. And my running friend agreed to go with me.  It’s always more fun not going alone.

pretty views but there were not as many trails as we had hoped so we were disappointed.

We managed to get in 4 miles before we ran out of places to walk so we decided to stop off at Art Omni to have lunch and do more walking.

But the rain came early. We ate and then drove home.  At least we got to see Olana. Hope to go back in the spring when the flowers are in bloom.

• Thursday – Since I had to work from 10:00 pm – 12:45 am, I took most of the day off. That gave me the opportunity to do a run and a walk/hike during daylight hours.

I woke up to drizzle and cold temps.  I wanted to get one more run in before Sunday so I dragged myself out there. My motivator was a Starbucks red cup. That meant I had to drive to Ualbany to run (don’t have a Starbucks in my town).

brr and sooooo windy plus I forgot my gloves but got it done and got my red cup 🙂

I still had time to kill before work so of course, I decided to get in a hike.  I dressed a little warmer and headed to Bennett Hill Preserve. I had visited there in May but I am trying to mix up new spots and old ones in new seasons.

a very pretty 3 mile loop

When I was finished, I stopped off at packet pick up. It was actually a drive by pick up. I opened my passenger window and they gave me my packet. Easy peasy.

even included my medal

• Friday – Tired due to yesterday’s work hours and it was cold and dreary.  Not inviting to go outside.  I went for a brief walk at lunch and then a longer one after work with friends. We seem to be limited to the outdoor mall with early sunset (and not wanted to be inside).

• Saturday – Long Run Saturday.  With a half marathon the next day…this was a walk and brunch instead of a long run.

it was chilly but hey, it’s November. So glad to have these running peeps in my life every weekend

My friend who had serious heart surgery followed by complications was rehabbing in MA. I got an appt to visit her today.  Since it was long drive for a 30 minute visit, of course, I had find a nearby trail. to stretch my legs.

unfortunately, it was getting dark so I didn’t have to get to the overlook….next time.

Then I came home to carb load, stress about the weather and decide on my #flatme.

long sleeved shirt with arm warmers, vest, capris with compression sleeves, beanie, gloves

• Sunday – Race Day!! Upstate Classic Half Marathon. It was certainly different. I felt safe. It was hard since the course was very hilly. I also did not feel in racing shape and my foot hurt.  Plus it was COLD and windy. But I finished with a smile (that you couldn’t see under my mask). I’m so glad that I took the leap and ran this race. (More details in Tuesday’s Recap).

This Coming Week – 

• Monday –  rest day
• Tuesday – rest day
• Wednesday –  run
• Thursday –  run
• Friday – rest day, walk with friends
• Saturday –  Long Run
• Sunday – rest day, hiking, ZOOM mah jongg anniversary party (12 years together)

I am linking up with Kim and Deborah for

I encourage you to do the same. Grab the graphic, drop your link on the host blogs and play along! Please be sure to always comment on the HOST’s blogs, as well as visit and comment on as many other blogs as you can.

Happy Running! How is your running going? Any “real” races yet?  How are you dealing with Thanksgiving plans? Please share.

Yup, we turned our clocks back.

So now I need to run or walk before work or during the day or after work at UAlbany (where there are lights) or in the mall.

Wish me luck!

Last Week –

• Monday – Well, it was light but snowing, COLD and insanely windy. Nope, not doing it this morning. I decided to wait until after work when I noticed that sunset was 4:46 pm and I only work until 4 pm.

Guess what? I got an email at 3:59 and never got out until 4:30. So off to UAlbany I went.

first run in darkness since March. The worst part was that I got warm and took off my new RBG buff and LOST IT!!! 😦

• Tuesday – Again, it was light but raining when I got up. No run!  It did clear up for a lunch time walk. But it was still COLD (30s) and WINDY!!

on the local park trails

Glad that I voted early as I nervously awaited the results all day.  I had a hair appt (yes, I feel safe getting them & I just can’t let myself go.  No judgment here.) so at least that took my mind off the election.

I even stopped at Trader Joe’s on the way home.

• Wednesday – I had to work until 7:30 pm so I started work later.  That gave me the opportunity to run early and with a friend (even after a sleepless night if you know what I mean.)

We decided to meet at the Crossings (so she could go to Trader Joe’s first).  It was great to have company on the run.

started out cold and windy but quickly warmed up…lots of walking and conversation. All good.

I still had time left before work so I drove a nearby trail – Ann Lee Pond.

very flat looped trail but sometimes you need boring lol

And my MIL came home from the hospital (not pneumonia, not UTI, just a stomach bug!?)

• Thursday – Today I took the day off.  Just because.

I started it with trail walk with a friend (before she had to go to work). We went to Five Rivers since she had never been and it was close by.  We decided that we need to do this more often.  It was absolutely beautiful.

It just took the stress away…

After the hike I decided to drive to VT and visit another new Fire Tower – Mt Olga. It was a long drive and I hoped that it would be worth it. Once I entered VT, there was snow on the ground. D’uh.  I wondered if I was crazy to try and climb a mountain in the snow.  As it turned out, the trail was dry. Phew. And it was lovely.  I met a family from NJ and the views were amazing.

about a mile each way to the top

Since I had driven all that way, I decided to stop in Wilmington on the way home.  It was a cute little town (I bought some liquor since it is cheaper there) and had ice cream (of course).  Before I left I discovered a trail system and took a short walk.

I’d love to more exploring if I come back this way

I raced home at this point because I had plans to meet my BFF for a walk.

So I did skip my planned run but 10 miles on my legs for the day made up for it, I think.

• Friday – My usual rest day before a long run day.  The weather was soooo nice (70 degrees!!) that I had to take advantage.  I did a short run on the water line at lunch.

yes, skirt weather in November…the run was slow and hard due to tired legs, lots of leaves, sticks and pine cones on the trail (a hidden message in one of the pictures)

And then after work, due to darkness, we moved our walk to circles around an outside mall.

• Saturday – Long Run Saturday.  At least it was warmer than last weekend.  It was my taper run.  Half Marathon next Sunday!!  I decided to go early at the Corning Bike Path and run 4 and then was joined for 3 more with friends.  I finished out the last 3 solo and ended the run with a total of 10 miles.  Afterward, we got take-out and went to one the runners’ house to eat and chat.

that shirt and gloves came off pretty quick…what a beautiful day

Afterward I had to rush back out because I had volunteered for the STEM 5k walk (this year not a race due to COVID).  It was on the rail trail starting in Albany.

ended the walk shirts, medals and CAKE!

• Sunday – It’s Hiking Sunday. Who knows how many more nice hiking days there will be so I took another drive.  This time to Taconic State Park.

Another beautiful day and one of my running friends decided to join me.

First we visited Bash Bish Falls. (They are located on the Mass-NYS border.) They were so beautiful but a very short easy hike.

the 3rd 70 degree sunny day in a row…perfection!!

After the visiting the falls, we explored a few more trails in the park…so many there. We decided that we need to return.

lots of history and scenery

I was so high on nature that I walked on a local trail until it got dark.

This Coming Week – 

• Monday –  run
• Tuesday – run
• Wednesday –  HOLIDAY – Day off – rest day, hike
• Thursday –  run, work late (4:30 pm -12:30 am)
• Friday – morning off, rest day, walk with friends
• Saturday –  rest day, walk
• Sunday – Upstate Classic Half Marathon!!

I am linking up with Kim and Deborah for

I encourage you to do the same. Grab the graphic, drop your link on the host blogs and play along! Please be sure to always comment on the HOST’s blogs, as well as visit and comment on as many other blogs as you can.

Happy Running! How is your running going? Any “real” races yet?  How are you embracing Fall?  What has your weather been like? Are you recovering from the election stress? Please share.

Yup, we turned our clocks back.

So I tried to enjoy my last week of after work fun.  Not that the weather was too great but at least it wasn’t dark.

Last Week –

• Monday – It started already…cold and damp in the morning and I didn’t feel like going outside …so I didn’t. Grrrrr.

It rained a bit but was still chilly so I stayed in at lunch too.

After work, I dragged myself to The Crossings.  My ulterior motive was a trip to Trader Joe’s.

very sluggish but done between rain showers

I didn’t feel like waiting in line outside in the rain so I went to Target instead of Trader Joe’s.

• Tuesday – Another cold dreary day. This morning I forced myself to go out for a walk (and I froze).

leaves leaves everywhere. my water line path got widened and with the leaves gone, I now have a path to it from my backyard.

I had a dentist appt so I had to go out again and decided at the spur of the moment to run on the rail trail after.  I had signed up for a few virtual 5ks from NYRR since they were free.  Unfortunately I was way overdressed for a run (and had to keep stopping to take off my sweatshirt, hat, gloves, etc.)

I realized that there is a lot of work to be done if I want to be in 5k racing shape again lol

Since I had gotten my run out of the way, I was free after work to do some other important things – getting my nails done, getting my flu shot, grocery shopping…

And then the rain came – no STEM walk AGAIN.

• Wednesday – Cold, cloudy, rainy seemed to be the theme of the week. So again I was not motivated to go out and walk or run. Besides my toe has been bothering me…always something (now a hammertoe caused by the neuroma/bunion).

Tonight was our last group trail walk. Due to its closer location, I chose Five Rivers. It was raining when I got done with work but happily it stopped and we had a lovely hike.

• Thursday – With rain (and possibly snow) in the forecast for today and tomorrow, I thought that I could squeeze in a dry run before work. Nope I got pretty wet but learned that I run better in the morning, I need to be cold when I start out to be comfortable when I finish and a wet run is better than no run.

and yes purple is my favorite color and I always match my clothes. I didn’t wear my new RBG buff because I forgot to take in yesterday’s mail. Darn and it matched lol

It was pouring during lunch so no walk and the same after work.  I had to resort to walking around the mall this evening.

• Friday – Ok not funny but I woke to snow this morning. I canceled my morning walk but did get out at lunch. Brrrr…didn’t dress warm enough.

pretty for December not October!!!

My Friday friends did want to walk on the rail trail so I dressed warmer and met them.

we are now trying to figure out where to walk next Friday since it will be too dark on the trail…

• Saturday – Long Run Saturday.  Quite the dilemma on when to run.. Today was a lot colder but sunnier.  Some of the group preferred the warmer but cloudy Sunday. I chose Saturday. I like to get my long run done and then enjoy the weekend.  So off I went to the Nisky Bike Path hoping that the others would be able to join me.

It was 21 degrees when I arrived and of course I have amnesia about how to dress for the winter. I went out for 5 solo miles and after a few minutes, I had to take off my windbreaker (I still had on a vest and long sleeved shirt).  It was chilly but the sun warmed things up nicely. I was hoping for some company but my running companion had car trouble and the others left to go walking while I was waiting. Eventually, I took off running and hoped to catch two of the walkers.  Well, they decided after a mile to run. (without their normal intervals). WTH? It took me 3 miles to catch them and then they were turning around. I ran another 1/2 mile and then I also headed back. I haven’t run solo like that in a long time…not my preference but it got done and I was ready for a delicious breakfast!

a decent run with achy feet (I am getting used to pain, I guess)

On the home front, my MIL is in the hospital with pneumonia (yes, she is stubborn and refuses to get her flu shot or a pneumonia shot). However, now they think it may just be a UTI. Either way, she is 95 but very healthy.

• Sunday – So happy to have my long run done so I could relax and do some hiking. And it was chilly and windy so running yesterday was the right move.

Instead I decided to go on a few hikes.  I started out early since rain was predicted. First I visited the Schoharie Creek Nature Preserve. I was surprised (since I did zero research) on how pretty it was.

I’m partial to waterfalls and there were several. The hike was a loop but I couldn’t figure it out so I did an out and back halfway and then did it the other way.

Since I was in the area, I decided to re-visit the Landis Arboretum. I had been there months ago but this time I hiked different trails.

just as I was done, it started to rain. Perfect timing. Still plan to go back in the spring and spend even more time there.

This Coming Week – 

• Monday –  run
• Tuesday – rest day, hair appt, STEM walk
• Wednesday –  run, morning off (work til 7:30 pm)
• Thursday – DAY OFF, hike, run
• Friday – rest day, walk with friends
• Saturday –  Long Run (8-10 miles), Final STEM walk event
• Sunday –  rest day, hiking

I am linking up with Kim and Deborah for

I encourage you to do the same. Grab the graphic, drop your link on the host blogs and play along! Please be sure to always comment on the HOST’s blogs, as well as visit and comment on as many other blogs as you can.

Happy Running! How is your running going? Any “real” or virtual races lately?  Has your weather been lousy this past week too? Are you sad to see Daylight Savings Time arrive? You’ve gotten your flu shot, right? Please share.

Fewer daylight hours every day but still enjoying my hiking opportunities. Oh and my runs too.

The weather and colors have been amazing this fall. The only bright side of 2020.

Last Week –

• Monday – I thought about taking a rest day. Especially after a half marathon and a tough hike over the weekend but looking at my schedule, it seemed like I may not have time for a run all week.  My legs were feeling surprisingly fresh so I decided on an easy 5k. I drove to the rail trail but veered off in search of a NEW local park (with trails).

my last of 8 virtual 5ks and so excited to locate the new local trails.

I was glad to have gotten that run in since it was raining when I got done with work.  I still decided to check out that new park.

a little muddy…plan to explore it even more on another drier day.

• Tuesday – A very windy morning with rain on the way so I got in a quick morning walk with hopes of a run and/or walk after work.

lots of color (even with the dreary skies) and Halloween decorations

I went out for a second walk and it still wasn’t raining so I decided on a spur of the moment short run.

not planned so overdressed and no hat…would have run longer if I were prepared to run

I had to go into work in the afternoon and decided to keep on my running clothes (in hopes that no one would see me there) and I could finish my run nearby.

run done at Ualbany…yes those are Christmas balls on that tree

It was predicted to rain and again my STEM volunteer walk assignment was cancelled. So I headed to the Pine Hollow Arboretum to get in a few more steps and to check the damage from our recent storm.

many big trees down and still in awe of the foliage colors this fall

• Wednesday – My third day in a row of running but rest days were definitely scheduled for Thursday and Friday. Not enough time to go anywhere but the neighborhood.

these blow up decorations seem to be big this year

After work, my running group’s trail walk was scheduled. It seems that our group is getting smaller but still glad to have the company and get it done before darkness.  For that reason, I chose the Pine Bush Discovery Center trails.

still able to get the whole trail in before sunset…only a few more weeks left

• Thursday – A planned day off from work so I could go hiking with a friend.  Luckily I have had fantastic weather for all my hikes.  Today was the same. My friend chose the Beacon Fire Tower for our hike.  It was quite a difficult one and a long one (6 hours!!). There were 5 of us and we got almost lost several times and met quite a few interesting people. So fun!!

many overlooks with pretty views, the ruins of a casino, a fire tower, waterfalls…

Believe it or not, when I got home I felt energized and not tired so I met my BFF for a few hours of chatting and walking around an outdoor mall.

• Friday – A rest day and busy work day with just a few walks.

tired of the neighborhood so headed to the hilly part of the water line

After work, I took my usual walk with former co-workers. It was longer than usual and then we hung out and snacked and chatted for hours…no dinner and late bed time. Oh well.

• Saturday – Long Run Saturday w/the Sole Sisters.  I had a real in-person race on my schedule in 3 weeks so I needed to run 11 miles.  We had originally planned to run the Great Pumpkin Challenge 5k or 10k course, do the Sound Walk in Saratoga State Park and then have brunch. But it seemed to be too complicated especially with a fall event scheduled in town.  So we switched to the Zim Smith Bike Path. I got there early and ran 2 miles solo, then 5.5 miles with Heidi and then 3.5 again solo while Judy, Jan, Chris and Jen did their own thing.  We all gathered for brunch. The weather was crazy. Warm and humid at first and then very cold and windy by the time we finished. Our outdoor brunch days may have ended 😦

sorry about the blurry pic

I wanted to stop on my way home to vote but the lines were crazy long.

Instead I did laundry, cooked and binge watched this:

watched all 10 episodes – LOVED it!!!!!!!!! (it’s by the creator of SITC which I was obsessed with, as well)

• Sunday – I usually plan a hike for Sunday but my college friends wanted to ZOOM and it was scheduled for the morning.

I got up early to get on line to vote.  It was 35 degrees but I dressed warmly and listened to a few podcasts. I got done just in time and was super happy to have gotten it done early.

The ZOOM  was fun. It is always a treat chatting with them.

friends since our junior year of college in Nice, France (one more joined later too)

After the ZOOM, I had decided on a trip to two preserves (Strawberry Fields and Mosher Marsh) that were not too difficult and too far to do after work.

Neither one was very interesting due to the fact that they were flat loops and almost all the leaves had fallen from the trees.  But it was peaceful being alone in the woods and good exercise.

the best part was the road leading to the preserve was lined with signs with the words of John Lennon’s song, Imagine

This Coming Week – 

• Monday –  run
• Tuesday – run, STEM walk
• Wednesday –  rest day
• Thursday –  run, trail walk
• Friday – rest day, walk with friends
• Saturday – Halloween Long Run (12 miles)
• Sunday –  rest day, hiking

I am linking up with Kim and Deborah for

I encourage you to do the same. Grab the graphic, drop your link on the host blogs and play along! Please be sure to always comment on the HOST’s blogs, as well as visit and comment on as many other blogs as you can.

Happy Running! How is your running going? How are you embracing Fall? Have you watched Emily in Paris? Have you voted yet? Please share.