May 24, 2026 by Darlene

WRD for 5.17.26-5.24.26: Just 10 Miles…

A 10 mile race last Sunday and another 10 mile race today (in the rain)….

Last Week-

Sunday – Boilermaker Erie Canal 10 miler – a new race for me and I carpooled with two other runners (and the hubby of one drove us.). It was an early morning since it was almost 2 hours away and we needed to be there by 7 am.

It turned out that our weather went from winter to summer… so it was a humid warm morning. But we all endured and finished. Tired but ready to do another.

I was almost surprised at how many local runners made the drive as well..

I did some errands (too sore to garden) but we had our first barbecue of 2026.

Monday – Today was my normal running day but no, I decided it wasn’t a good idea so I went to the gym first thing. Then I met Jenny for a lunch walk (WTH? Feels like 90!!)

and after work, I went to my pickleball lesson.

Tuesday – Again back to the gym and and a walk ~~at lunch and~~ after work.

It was 95 and felt even hotter so my friend Jenny cancelled our lunch walk.

I had another walk planned with 2 former co-workers but when I arrived at our meeting spot, I found out that they also thought it was too hot.

I grabbed some water and walked on the rail trail… there was a breeze and it was shaded so not as bad as I feared

Wednesday – To prehab for my next race, I had an appt with chiro… then off to the office.

Unfortunately my chiro had to cancel but luckily I was able to get in to see her the next day.

After work, the training challenge preview run was scheduled. IOW, we all ran the race course.

I felt really sluggish and walked a lot but it was nice to see that so many runner showed up…

Thursday -Summer over? Back to spring temps but a live teaching day 1…

and finally had my chiro appt and a run afterward.

love to see all the flowers that are starting to bloom

Friday- Day 2 teaching live so just mah jongg in the evening.

Saturday – Since I had a race the next day, I met my running friends but walked instead and had brunch after.

In the evening, the family and I went out to dinner to celebrate my hubby’s b-day.

Sunday – Miles on the Mohawk 10 miler – I have run this race several times in the past so I was familiar with the logistics. It’s point to point so you park at the start and have someone drive you back after the race. Deb will be carpooling with me. Fingers crossed that the rain holds off (but the forecast doesn’t look promising)…

This Coming Week on the Run –

Monday -Holiday – DAY OFF, boating (weather permitting)
Tuesday – run, walk w/BFF
Wednesday – ~~PM run (training challenge group)~~ Tennis dinner
Thursday -AM run, volunteer at expo, ARE Trail run
Friday- DAY OFF – visit to New York Botanic Gardens
Saturday – Run for Women 5k

This Coming Week on the Blog –

Tuesday – Miles on the Mohawk 10 miler Race Recap
Friday – Runfessions

Happy Running! Training for any big or small races? Do you race often in the late spring? Any exciting plans for the long weekend? How do you feel about racing in the rain? Please share.

I am linking up with Kim and Deborah for

I encourage you to do the same. Grab the graphic, drop your link on the host blogs and play along! Please be sure to always comment on the HOST’s blogs, as well as visit and comment on as many other blogs as you can.

May 19, 2026 by Darlene

2026 Boilermaker’s Erie Canal (10M) Race Recap

The Boilermaker's Erie Canal Races (10 Miler, Relay & 5K) home

MAY 17, 2026 – 8:00 AM

I actually never heard of this race.

Apparently it used to be a half marathon but they changed it to a 10 miler and relay in 2023.

The Boilermaker 15k is very popular (and I plan to run it for the first time this July.) It ends at the brewery and you get FREE beer.

I ran the Boilermaker 5k back in 2008 (my first year of running.)

But my friends Jenny and Linda talked me into it.. the cost if you registered early was $26. They said that we would carpool and Linda’s hubby would drive us.

How could I say no?

DESCRIPTION:

rain last year!!

The Boilermaker’s Erie Canal Races include a 10 Miler & Relay as well as a 5K. The courses start and finish on the track in the Ed Wadas Athletic Complex at Whitesboro High School in Marcy, NY.

They will cover the trail along the pedestrian bridge over Rt. 49 and make their way to the scenic & historic Erie Canalway Trail and then back.

10-Mile runners will turn around just before the Harbor Point Lock and return on the trail to Whitesboro High School to finish on the track.

Elevation according to my Garmin:

no . the hills were not steep.. the hills were rolling…

Race incentives include a performance tee shirt* and a finisher’s medal Shirt is 100% polyester moisture-wicking short sleeve and is a crew neck for men and v-neck for women

Pre-Race Activities and Preparation:

I ran a half marathon on April 11.

Since there have been short runs on weekdays and a few longer runs on the weekends (8m, 10k, 5k, 6m).

Hopefully there will be some muscle memory in my legs because I definitely didn’t feel trained for the 10 mile distance.

But it was a new race for me, in a new location and with 2 friends.

And since I had another 10 mile race scheduled for the next weekend, I didn’t plan to go all out and get injured.

My 10 miler last year was Miles on the Mohawk – 1:48:33 so my expectations for this one would be around 1:55.

Race Day:

The plan was to meet Jenny at 4:40am and then drive to Linda’s house. Linda’s hubby was going to drive us to the race. Though the race started at 8am, we had to pick up our bibs and we weren’t sure of the logistics.

That meant 3:30 am wake-up, have my coffee and oatmeal and get out the door by 4:30 am.

How’s that for a Sunday?

It’s been chilly until the day before so I still packed throwaways.

Not necessary. It was humid and warm!!

We got there plenty early.

There was coffee and snacks and easy packet pick up.

and real restrooms!!

We just walked around…

the race started and ended on this track

getting ready

Surprisingly there were other runners from our area that made the drive…

grabbed a cup of coffee

Soon it was time to line up. No corrals. Everyone started together (the 10 milers and the relay teams).

And off we went.

I started behind Linda but quickly lost her.

The race looped the the track and then exited onto the road.

We ran along traffic and over two bridges before we finally entered the bike path.

It was sunny (but luckily the sun went behind he clouds until the end of the race.)

The humidity did not leave!!

As always I started out to fast. I’ll blame Linda because I was trying to keep her in my sight.

The bike path was a welcome sight. A little shady and views of the river and canal.

Not much to say other than there were rolling hills. Nothing too challenging but these days, even an incline seems hard.

There were 3 water stops but since this was an out and back, you passed them twice.

I ran as long as I could and added more and more walk breaks as the race went on. If there was a hill or a water stop, I made sure to walk and save my energy.

I only brought 2 Gus with me and ate one at mile 4 and the other at mile 8. (Since my breakfast was at 4 am, I had eaten a waffle before the race.)

Though Linda had been way ahead, I was gaining on her and after the turn around, I passed her. The humidity (and her speedy start) was getting to her.

Me? My lower back ached per usual and I developed a blister on my right foot.

There was a lot of volunteers along the course and they were very supportive. As were the faster runners that passed me by. I tried to do the same and cheer on the slower runners behind me.

Since it was an out and back, I knew exactly what was coming… the bridges and the roadway.

Finally I made back to the high school track.

Post Race Activities:

Linda was right behind me.

I immediately grabbed some watermelon and chocolate milk…

Picture time?

While Iwas waiting for Jenny to finish, I ate some of the post race refreshments: bagel and cream cheese and a few other snacks.

The went to see if I won an age group award.

Yup, I did! 3rd place (70+)

I chose a gift card to one of our local supermarkets.

done and smiling!

Additional Race Reflections:

Well, another PW. But it was not unexpected. It was humid. I skipped my long runs.

I may have hoped for 1:47 but I predicted 1:55.

A 10 mile race completed. Win. Win.

Positives:

Well organized race
Lots of pre-race information
Relay option
Well marked scenic course
Carpooling with 2 friends
Free photos
Only $26
real restrooms
gift cards as age group awards
A great section of post race refreshments

Negatives:

70+ year age group awards
No Gatorade at water stops
2 hour drive (hence early wake up call)
Few photos (and none of me)

Would I recommend this race?

All in all, this was a fun race. I would recommend it if you live closer. But I’m glad I ran it once.

Final Stats:

Next Up:

10 MILER – MAY 24

Happy Running! Did you race this weekend? Do you have a big races coming up? Do you run many 10 milers? What is your favorite distance? Please share.

Since today is Tuesday, I’m linking up with Zenaida (The Running Teacher) and Jenn (Runs with Pugs).

and tomorrow:

I’m also linking up with: co-hosts Coach Debbie Runs, Confessions of a Mother Runner, Mile by Mile, and Runs with Pugs

May 12, 2026 by Darlene

2026 Tropicool 5k Race Recap

There’s a lot of history to this 5k…

As you may remember, this race takes place during my annual non-running tennis vacation in Naples, Florida. I play tennis every morning and then spend the afternoon on the beach. Each evening I go out for drinks, dinner and dessert with my tennis friends. Eight days of pure relaxation and enjoyment… (every May since 2005)

I love it. It’s usually my only vacation that doesn’t include a race. You have to admit that racing during a vacation does add an element of stress.

Well, in 2017. we changed our dates and I happened upon a 5k race that took place on the Sunday during our stay. One of my friends offered to get up at the crack of dawn and drop me off and another offered to pick me up.

Despite the loops and warm temps, I had a blast and did fairly well.

I also unexpectedly bumped into a tennis friend, Rebecca, who had moved to Naples.

As a result, I signed up for the same 5k in 2018 and 2019. I won an age group award each time and met up with Rebecca.

Our vacation was cancelled due to COVID in 2020 and the race in 2021 did not occur during our time in Naples.

So I was pretty excited to run this race again in 2022. The downside was that Rebecca died suddenly in 2021 and I knew that the race would remind me of her sadly.

I decided to run the race anyway and each year, if I was able, in Rebecca’s honor.

and yes, again I won an age group award

However since I was still recovering from a broken foot, I decided to skip the race in 2023 but in 2024, I put it back on my racing schedule.

another age group award for a course PW

Last year, after I signed up for this race, I got an email saying that they had to change the course location. I could have gotten a refund. But what the hell. A new race!

and another AG award 🙂

This year, I knew in advance that AGAIN, they changed the course. And I still signed up. Vacation and a Race…

It was going to be held at Sugden Park. After some Googling, I discovered that in the fall, there was a 5k that was held in this park …

Race Description:

The 5K run will take place on the pathways of Sugden Regional Park. Athletes will have views of Lake Avalon throughout the course while winding through shaded wooded areas. The finish will be along the handset pavers between the cheering fans and the beach front by the lake.

Pre-Race Activities and Preparations:

The night before the race, we went out to an awesome seafood dinner. No pizza or pasta and I had a glass of wine… Oh well. only a 5k. Carb loading not a must.

Here is the NEW course map:

I hate 2 looped races. I wasn’t surprised and I just had to suck it up and do it…

at least it was flat…

Race Day:

Saturday morning, I groggily ate my usual race breakfast at 5:30 am. As in previous years, a friend agreed to drop me off at the race start. The race started at 7:30 am and so we left at 6:30 am. I wasn’t familiar with the race location so I needed to arrive earlier than necessary.

If I had gotten there even earlier I would have seen the full moon:

There was no packet pick up before the race day (as in previous years). So I got my bib on race day,,,

.The swag was a shirt.

purple = my favorite color

Since I was early, I walked around…. this was a really beautiful park… very conducive to running, walking, biking…

I was a little chilly so I put on my race shirt… Eventually I had to hide it under a tree since I did have a bag or a car.

hooray for bug spray – it was needed!

just setting up the finish line…

post race refreshments

1/2 way point & water stop

surprise sunrise

yes I am sunrise obsessed…

almost ready for the race…

This was not a big race. There were about 225 runners – all ages and very friendly.

It was cloudy when I got there. At times, the sun did peak out. It was starting to get warm. I checked the weather app on my phone. Holy humidity!

I wore my usual race attire minus the compression socks:

3rd year wearing the same outfit LOL

As I was killing time and enjoying the sunrise views on the lake, I spotted a familiar face…

Yes. Jeannie Rice. It was my 2nd 5k encounter with her. I was very excited!! And she is so nice! She was nursing an injury and was running this 5k to see if she could run a longer race next weekend. (She winters in Naples.)

Soon it was time to head to the start line.

As you can see from the map, the course winds the park and loops back toward the start.

I had no plan for the race – just finish and get back to my friends so we could continue with our plans for the day. (Gone are the days when I finished this race in 27:xx!!)

I also haven’t raced in weather this warm since last August. This made me a little nervous. Can I run well in the heat/humidity? Will I die? LOL

I had no idea what the course looked like until after the race. Luckily, much of the course was through the park and shady.

Mile 1:

From the get go, my legs felt like lead but my biggest problem was that I had a hard time breathing and I felt dizzy. Was it the heat? Most likely it was not being acclimated to the humidity. I couldn’t wait to get to the water stop…

Actually I could not wait to walk…

Mile 2:

It seemed like forever but I think it was during mile 2. I stopped for water and walked for a short while.

I continued my running which was painful and seemed to be like a slog…

As I mentioned above, the course ran through the park and it was very pretty. It was a mixture of flat paths and wooden bridges and concrete sidewalks.

There were a few older ladies that I remembered from past years. One in particular was in front of me. I tried to keep up with her.

Mile 3 – 3.1:

The race is kind of a blur. I think I walked a few more times…

I tried to just get to the finish line without puking.

ugh!

Wish I looked like this. LOL

go Jeannie!

Eventually the arch appeared and I gave it my all.

I was shocked when I crossed at 31:xx. I felt so much slower.

I waited for another older runner to finish. She and I had chatted before the race..

Post Race Activities:

I grabbed some water and some refreshments which were cookies, bars, bananas and navel oranges.

I quickly checked the results to see if I won an award. And I did!!

1 out of 6

My friend was not coming to pick me up until after her tennis lesson so I had time to stay for the awards ceremony.

she won grand masters.

Additional Race Reflections:

Definitely a tough one and again one of my slower 5ks but hey, I did it.

And I will do it again!

Racing for me is always enjoyable (at least afterward.)

Positives:

flatish course
well organized
ample parking
nice shirt (gender-specific)
Instant results emailed/texted to runners
creative age group award (picture frame)
important charity (scholarships to HS students)
Nice park
lake views
Sunrise
Meeting Jeannie Rice

Negatives:

Rebecca was no longer there. 😦
Warm temps and humidity

Would I recommend this race?

Yes! There was a lot of enthusiasm and runners of all ages.

Final Stats:

Next Up:

A new 10 miler:

The Boilermaker's Erie Canal Races (10 Miler, Relay & 5K)

May 17

Happy Running! Ever run a 5K race while on vacation? Do you find it hard to race in the hot weather? Please share.

Since today is Tuesday, I’m linking up with Jenny (RunnersFly) and Jenn (Runs with Pugs)

and tomorrow:

I’m also linking up with: co-hosts Coach Debbie Runs, Confessions of a Mother Runner, Mile by Mile, and Runs with Pugs

May 3, 2026 by Darlene

WRD for 4.26.26-5.2.26: Florida Bound!

I am currently in Naples, Florida with my tennis friends.

Even though it’s a tennis vacation, I did run a 5k yesterday.

Last Week –

Sunday – Since there wouldn’t be much running this week, after the gym, I went out for a short run.

a bluebird day finally but my legs were expectedly a little dragging…

The rest of the day was spent packing, cooking, errands (got my nails done)…

and TWO hours playing with cats!!

There’s a cat cafe where you can play with cats. Of course, they hope that you will want to adopt one. I went there because my hubby wants a 3rd cat. If one of the kittens (bottom right) were available, I would have taken one in a minute… I was tempted with one of the tuxedos but none felt right.

Monday – DAY OFF. Finally back on the trails for a hiking day. I went with my running friend Heidi and two others that we met on a hike last year (Priscilla and Emilee).

We all met at Kane Mountain trail head and hiked up to the fire tower (and down). The weather (and the company) couldn’t have been better.

it was challenging getting to the top but worth it for the view from the fire tower

Then we went out to lunch.

I still had to go to my pickleball lesson later…

what a difference a week made – from freezing to sweating.

Tuesday – WFH (but I slept in) and then squeezed in a run at lunch before going to set up for the next day.

beside the wind, the weather was great (and lots of cherry blossoms)

Afterward, I had a (needed) hair appt.

Wednesday -A busy day since I had to teach live (and it’s been a while).

After work, I ran a few miles nearby instead of waiting to meet up with the Training Challenge runners (for week 6).

windy again but it’s nice to run in a different location…

Then I rushed home to finish packing and to try to get to sleep early.

Thursday – A very early flight to Ft Myers followed by picking up our rental van, driving to Naples, meeting for lunch, checking into our villa and getting settled.

Friday- While the group had their first tennis lesson, I went for my first (sweaty) run and then played some doubles.

The rest of the day was spent relaxing at the beach and then out to dinner.

Saturday – Tropicool 5k.

I’ve run this race many times. It was in a different location last year and again this year in its 3rd location. (More details to come.)

This Coming Week on the Run –

Sunday – Wednesday = some runs, some tennis, some beach/pool time, dinners out, book club night, seeing the show Beautiful and more!
Thursday –flight home
Friday – recovery day off, gym, walk, mah jongg
Saturday – Long Run and Brunch – MY BIRTHDAY!!!
Sunday – gym, walk, Mother’s Day dinner with the family

Happy Running! Training for any big or small races? Do you race while on vacation? Any upcoming travel? Please share.

I am linking up with Kim and Deborah for

April 28, 2026 by Darlene

2026 Bill Robinson Memorial 10k

APRIL 25, 2026 9 AM

This race has been around for a long time. The date was never convenient.

Truthfully I was not planning on running it.

I had just run a half marathon 2 weeks before and had a 5k planned in a week.

My friend Jenny pointed out that they offered a discounted race fee of $15 if you had never run the race.

So I figured Why Not? And I needed to stay in shape for the 2 ten milers at the end of May.

DESCRIPTION:

The Hudson Mohawk Road Runners have held this 10k as its Masters (40+) Championship event since 1982. The race was named after one of the Club’s longtime members, Bill Robinson. He was, without question, one of the fastest and toughest runners in the capital region on both the road and on the track. Bill won this race in 1987 and 1989. Bill was a member of an HMRRC masters team that won a USATF National 10k title in 1989. However, while training the year after, he had a tragic accident that left him paralyzed.

The 10k race starts and finishes at the entrance to Guilderland High School. For the first mile the race heads out on Meadowdale Road and then bears left onto Frederick Rd. and onto Hawes Rd for about 1.5 miles of rolling hills. At this point the course bears right onto Weaver Rd., and the course’s main long downhill, to the 5k turnaround. At this point runners turn around and race back to Guilderland High School.

not a flat spot on the course…

I had run several 5ks that started at the high school (2016-19) so I remember the hills. I am not opposed to walking up hills.

May 2019

Race Day:

The race started at 9 am so I left my house around 8 am (after having my standard breakfast of coffee and oatmeal.)

Yes, it’s spring but the temp when I got up was 35 degrees. As a result, I brought several options: cap, beanie, jacket, gloves, pants, etc.

I knew that you could wait inside the high school before the race and I could decide what to leave on and what to leave behind.

This race had a small crowd.. but I immediately ran into runners that I knew.

Sue, my racing travel companion

Another advantage of waiting indoors was the real restrooms.

I got my bib and shirt and chatted until it was time to head outside.

As you can see from the above pic, I took off my pants, jacket, wore a cap inside of a beanie (but left on my gloves.)

I was very cold at first but I knew that I would warm up (and I was correct.)

There was no electronic start line so we just started running.

I started with my friends Carolyn and Anne,

I tried to stay with them. First I lost Carolyn and then Anne and being no fast and not slow, it was pretty lonely out there.

Mile 1-3:

I was very cold at first but I knew that I would warm up (and I was correct.)

There was no electronic start line so we just ran.

I started with my friends Carolyn and Anne,

I tried to stay with them. Fist I lost Carolyn and then Anne and being not fast and not slow, it was pretty lonely out there.

The course turned out to be pretty straightforward, with a few mild turns and undulating hills. Up, up, up and and a slight down.

Where I live, there are no hills. When I run on the bike paths, the terrain is flat.

I knew that this race had hills and yes, I could have prepared for them.

But I did not!!

Not wanting to wreck my body, I just ran/walked up them. It seemed that the better runners ran the whole race at a consistent pace.

There was a water stop around mile 2. I wasn’t thirsty yet but I stopped as an excuse to walk.

Mile 3-6.2::

The third mile was great, as you find yourself flying down Hawes and then Weaver Road…

but then there’ was the turnaround and the fourth mile has you climbing back up.

There was a clock at the 5k point and it said 32-33 minutes. Not bad I thought with all that walking…

But the hills seemed longer and harder. Or maybe my legs were getting tired. I tried to run/walk up the hills. But I may have been walking longer than the first half the race.

Another water stop around mile 4, this time I was thirsty.. I actually felt warm. I had taken off my gloves (and a short sleeved shirt would have been fine.)

As I mentioned above, I was running alone… At least the course marshals were supportive and cheered runners on. (Being on country roads, there were no spectators.)

Eventually we turned into the school parking lot and I gave it all that I had as I crossed the finish line (at around 1:05:xx).

As soon as you crossed the finish line, they handed you a raffle ticket.

Post Race Activities:

I was actually please with my time. It wasn’t the old me but not even a PW.

Since this was my first time running this race, it was a course PR.

I grabbed some water and went inside.

Many of the runners were already finished and so they started calling out raffle numbers. If you won, you got to pick out some running clothes (shirt, jackets, hats, shorts, etc.)

I didn’t win….

For refreshments, there was homemade soup, bread, pastries, food and coffee. (I sampled it all.)

Due to the size of the race (56 runners!), the age group awards were for 10 year age groups.

Anne won in her AG.

Carolyn and I won in ours.

What’s worse than getting a generic medal?

a ribbon

Additional Race Reflections:

The race was on country roads with practically no traffic. It was well organized and I would recommend it you enjoy a challenge.

Positives:

Well organized race
Well marked scenic course
Some familiar faces
Free photos
Only $15 for newbies
real restrooms
indoor place to wait before the race and hang out after
raffle prizes (race apparel)
perfect running weather

Negatives:

Hills, hills, hills
No local running friends
10 year age group awards
no spectators
low attendance

Would I recommend this race?

All in all, this was a fun race. The hills were a challenge but I’ve seen and experienced worse.

Final Stats:

Next Up:

May 2.

Happy Running! Did you race this weekend? Do you have a big races coming up? Do you run short races even when you are training for a big long race? Please share.

Since today is Tuesday, I’m linking up with Zenaida (The Running Teacher) and Jenn (Runs with Pugs).

and tomorrow:

I’m also linking up with: co-hosts Coach Debbie Runs, Confessions of a Mother Runner, Mile by Mile, and Runs with Pugs

April 26, 2026 by Darlene

Weekly Run Down for 4.19.26-4.26.26: A New Race

Yesterday I ran a new race (a new race for me).

And next week, I head to Florida for my annual tennis vacation.

Last Week –

Sunday – I started the day at the gym.. (Minimal reaction to yesterday’s COVID vaccine.)

I had planned to walk at the arboretum again but it was pouring…

Instead I did my walk in the mall before (and after) meeting my BFF to see the Barbie exhibit at the NYS Museum.

I had actually seen a similar exhibit in Montreal in 2020

and a short visit last year to one in NYC.

I’m not a big Barbie collector but I did have one when I was younger. Did you? It was fun to be nostalgic and see how they have changed with the times.

Monday –My friend agreed to meet me for a run before work at the high school track…

frost on my lawn… brrr!! and I dug out my Boston running shoes!

I got talked in a speed workouts. A mile of 200s and then 2 miles of 400s. That will warm you up!

While I was working, I was also tracking some friends running the Boston marathon. (The perks of WFH.)

After work, I went to my first week of Beginning Pickleball lessons. Yes, this is my third time taking this class and the instructor wasn’t happy but I don’t play in between sessions so this gives me the opportunity to play once a week with beginner players.

But it was so cold and windy. I FROZE!!!!!

Tuesday – Another gym morning (and still feeling like winter) … and a walk after work.

back at the Arboretum (since I didn’t go there on Sunday)

Wednesday – Another chilly drizzly day. Where is spring?

a rare selfie at the Y

After work, I met up with the Training Challenge runners (for week 5: 5 min walk, 90 sec run, 60 sec walk repeated, 5 min walk.) It wasn’t as chilly as it has been but if you look at the photo below, you don’t see any runners. There were some runners in the Intermediate and Beginning groups but my Run Walker did not show. I had to run alone.

Thursday – I started the day again with a Jenny run (but not on the track this time.) I do prefer morning runs and the sun made all the difference. We ran our run walk intervals with negative splits as I misjudged the time and ran an extra mile. (Again it helps to WFH so no one noticed that I was late.)

I headed to office after lunch…

pretty drink to go with the pretty flowers

and then afterward, I went for a walk at nearby UAlbany to take advantage of a sunny day (They have been rare lately) and to kill time until…

sorry to have missed the cherry blossoms (top) but still some flowering trees

I could visit my granddaughter.

getting bigger and cuter everyday!!

Friday- A gym morning, a walk at lunch with Jenny in a nearby park and mah jongg in the evening.

our cherry tree has finally flowered and two of the eggs have hatched…

Saturday – Bill Robinson Memorial 10k.

I’ve run a 5k here but never this course. I knew it would be hilly and I was right.

I did my best but since I never train on hills, I was cautious and ran/walked up them.

I definitely need to run on hills if I ever do this race again.

Though there were not a lot of runners, I knew many of them and I had a good time. I even came in 3rd in my 10 year age group.

After brunch (and a shower), I went to a tour of a historical home.. It was interesting but I was disappointed in the gardens…

On the way home, I stopped off at Washington Park to check out the gardens there (Tulip fest is in 2 weeks!)

many have not bloomed yet but the ones that had were beautiful. worth the trip. (many more pics on FB/IG)

Last stop was grocery shopping!

Sunday -gym, walk/run, nail appt, cooking, time to start packing for my trip…

This Coming Week on the Run –

Monday – DAY OFF – gym, HIKE, pickleball lesson
Tuesday – run, haircut
Wednesday – run (training challenge week 5), pack!
Thursday –very early flight to Ft Myers, pick up rental van, drive to Naples, lunch, unpack, pool time, grocery shopping…
Friday – run, tennis, beach, dinner out
Saturday – Tropicool 5k
Sunday – run, tennis, beach

This Coming Week on the Blog –

Tuesday – Bill Robinson Memorial 10k Race Recap
Friday – Ultimate Coffee Date

Happy Running! Training for any big or small races? Hilly or flat races? How ‘s your weather? Any signs of spring? Any vacations planned? Please share.

I am linking up with Kim and Deborah for

April 21, 2026 by Darlene

TT: Reasons To Race Often

If you are training for a big race: a half marathon, a full marathon or an ultra, it is tempting to skip races during your training cycle so you can complete all the weekend runs on your plan.

If you are not training, you also may feel that there’s no reason to race. You can just run for fun on the weekend (for free).

I have no half marathons on my scheduled until Sept. 12!

But check out my racing calendar:

- 04-25-26 – Bill Robinson Memorial 10k
- 05-02-26 – Tropicool 5k (new course)
- 05-17-26 – Boilermaker’s Erie Canal Race (10 miler)
- 05-24-26 – Miles on the Mohawk (10 miler)
- 06-06-26 – Mastercard NYC Mini 10k
- 06-20-26 – Valley Cats Father’s Day 5k
- 07-04-26 – Firecracker 4
- 07-12-26 – Boilermaker 15k
- 07-19-26 – Keep MOO’ving 5k
- 08-09-26 – Run for the Roses 5k

Here are my Reasons to Race Often:

Races are more fun.

Running is supposed to be fun, right?

I don’t know about you, but I rarely have fun during my weekend runs. I get them done. Period.

The atmosphere before a race is inspiring and the feeling of accomplishment after a race is addicting.

It’s a speed drill in disguise.

Even if you say that the race only a training run or you don’t care about your pace, most likely the enthusiasm and crowd support will have you running faster in a race than in your weekend run.

Free water stops, porta-potties and post-run refreshments.

Ok, not free because you have to pay to run the race but you know what I mean.

It’s welcomed support before, during and/or after your run.

You can practice race pace.

You may often run your weekend runs too fast or too slow.

Obviously it’s easier to practice “race pace” in a race.

You connect with other runners and make new friends..

When I first started running, I had no running friends so I would race on the weekends.

Now I do have friends to run with on the weekend but I always enjoy meeting new runners.

Here are a few more reasons (though they are not mine):

Bling

You get shiny medals.

Add to your Running Wardrobe

You get new shirts, caps, jackets, etc.

Happy Running! Do you ever use a race as a training run? Do you race often? Why or why not? Please share.

Since today is Tuesday, I’m linking up with Jenny (RunnersFly) and Jenn (Runs with Pugs).

and tomorrow:

I’m also linking up with: co-hosts Coach Debbie Runs, Confessions of a Mother Runner, Mile by Mile, and Runs with Pugs

April 14, 2026 by Darlene

2026 Helderberg to Hudson Half Marathon Race Recap

It seems like I’ve been planning this race forever. As with all my big races, I impulsively sign up way in advance (and then often regret it LOL).

I ran the first annual one in 2019. Due to COVID, in 2020, I ran the race virtually and in 2021, however, I ran it on a completely different course (a hilly one). I ran it again on its current course in 2022 and then in 2023, I was recovering from a broken foot so I had to skip it and volunteered at the finish line instead. But then, I ran it twice more in 2024 and 2025 (both in awful weather!).

: 2019 – First H2H HM

: 2020 – Virtual H2H HM

: 2021- H2M HM (on a revised course)

: 2022 – Second H2H HM

: 2024 – 3rd H2H HM

: 2025 – 4th H2H HM

So I signed up for 2026 Helderberg to Hudson Half Marathon as my 78th Half Marathon for several reasons:

FOMO. Many of my racing/running friends were doing it.
It’s local. I can sleep in my own bed.
I am familiar with the course. I run on it often.
It’s a downhill course. (470 ft. elevation loss)
It was part 2 of a 3 race challenge.
I ran one just 3 weeks ago (so sorta trained.)

Half Marathon Training:

If you follow my posts, you also know that I am not strict about following a training plan. I ran my last half marathon on March 21 in Asheville, NC.

And I ran another a week before in NYC.

On weekdays, I tried to run 3x a week…sometimes it happened, sometimes it didn’t (and usually only 3 miles).

And then on the weekends, I schedule my long run. This training cycle, after the last half, I ran/walked 7 miles and then 8 miles…

I was counting on some muscle memory from the 13.1 miles that I completed 3 weeks prior.

Pre-Race Activities and Preparations:

Originally I thought that Deb and Barb would be sharing this race experience with me (like last year).

But they both got injured so I was solo (for the first time) but I knew other runners that would be there.

Thursday evening I picked up my bib at the finish line

and then met my friend Heidi for one last (insanely windy) run…

As usual, Friday evening, I ate pizza for dinner (and babysat for my granddaughter).

I checked the weather all week and it kept changing from 70 degree to 50 degrees.

So what do I wear?

but I was tempted to change to short or long sleeves instead of the tank…

Race goals?

Also the same as usual. Finish happy with no injuries. I have realized that having a time goal is difficult at my age. Having any expectations of a PR or even a course PR is unrealistic, as well.

thumbs up in 2019 as my 2:11 finish time qualified me for the 2020 NYC Half Marathon & Marathon.

again a successful 2:12 finish in 2022

That being said, since this race did not have the hills of NYC or Asheville, I was hoping to have a faster finish time than my last two half marathons (2:34:31 and 2:39:32) … but again, anything can happen on race day.

I’m pretty sure that it will be a course PW (2024= 2:21:44; 2025 = 2:25:41)!

Race Day:

Since I had run this race before, I was familiar with the start and finish logistics. But they still were tricky. There was a bus from the finish to the start (and no parking at the start). However this year, I knew when to get there and where to find nearby parking. Close to 2,000 runners had signed up for this race!!!

Well, I woke up to 40 degrees(feels like 35). Yup, it was still windy!

I kept my original race outfit added a throwaway jacket, Long sleeved shirt, foil blanket, gloves, and jacket for after. I decided against bag check since I planned to park near the finish.

I arrived around 6:30 am, found parking in the lot near the finish (most runners park in the parking garage), waited in my warm car and finally walked to the bus.

early view of the end

The line for the bus was long but there were so many buses and as soon as one was filled, it left.

I arrived around 7:45 am and the race did not start until 8:30. (A long time to wait when it’s chilly outside but at least this year, I knew to arrive later.)

There were so many familiar faces.. from former running groups, training groups, other races, etc.. All arriving and shivering (but remarking that this was the best race weather for this race.)

Eventually, it was time to enter the start area.

I reluctently removed, my jacket, long sleeved shirt, foil sheet, and pants…

brrrr

I was planned to throw them away but I checked at bag check (which supposedly closed and headed by truck to finish) and it was still there.

So I checked by bag and now my throwaways can be used for a future race.

Here are some posted pictures of the beginning of the race (from FB):

Anyway, here’s how the race went:

Course Map:

from my Garmin

Miles 1-5:

The course started in the park and then we ran just over 2 miles on the roads of Voorheesville so runners could spread out before they got on the rail trail.

There were a few steep downhill sections but it was very crowded so this helped me not start out too fast.

From there, the course headed east for about 9 miles into Albany on the rail trail.

If you read my blog, you may remember that this is a trail near my home and that I run on often. It was nice to only have to run on it one way…going downhill. It was not steep and I was able to run at a comfortable pace.

mile 1.5

As per my plan, I walked at each water stop. My friend Jenny was at the first one. I think there were 2 in the first 3 miles. And after the first mile, I walked for a few seconds whenever I was tired.

My friends Deb and Barb were at the 2nd one. It’s great to see familiar faces along the way.

There were clocks at each 5k (but that showed the time based on when the first runners started). However, my Garmin did notify me of my splits. So I knew that I was running slow and in the comfortable 11ish per mile range.

My breakfast was at 5:15 am so I was getting pretty hungry. Eventually around mile 4, I ate my first GU.

The great thing about a local race was the crowd support and volunteers. Many called my name (since it was on my bib) and it was so welcome. I was surprised how many showed up.

I was initially cold but as soon as I started running, I was so glad that I wore the outfit that I did. I immediately took off my gloves and rolled down my arm sleeves.

Here are a few pictures from previous runs on this same trail:

Miles 6-9:

So the race continued on this same trail. The elevation felt a little steeper on this portion and my legs felt more and more tired. Or should I say my quads were complaining from running downhill. Finally around mile 6 or 7, there was the water stop. I walked even longer than at previous ones.

At the 10k clock, it was obvious that I slowed but not much (since I had been running slow from the start).

What was nice about this race was that I knew so many of the runners. They kept passing me by. Some just waved, others slowed and ran with me for a while. I also recognized some runners who were not running the race and they cheered me on.

mile 7.25

I walked (too long) at the next water stop around mile 8 and ate my second GU.

another cool FB pic

More pictures from previous runs:

Believe or not, no real lower back pain but by the 15k point, my neuroma started to throb and that continued until the end of the race. (At least I had almost 10 pain-free miles on that foot. LOL)

near mile 10

Miles 10-13.1

The rail trail finally ended and we were heading into Albany. This was my least favorite part of the course – not scenic at all – running through the city (and not the nice part) and then along a busy road.

I was toast at this point. I just wanted to be done.

And now off the trail, we were not shielded from the wind and it seemed that we were running into the wind, of course.

A few more water stops and longer walks. One last GU.

The clock at the 20k mark indicated that surprisingly I was still having a decent race (not course PR decent but faster than my last two halfs).

The last few miles seemed endless. It was no longer downhill. In fact going to the finish line was slightly uphill.

I walked a few more times and tried as best as I could to sprint through the finish.

I saw the clock ahead and I hoped to finish NOT under 2:27…and I thought I succeeded (but nope, not net time).

(why? so I wouldn’t be tempted to sign up for the 2027 NYC and Brooklyn Halfs. LOL)

Post Race Activities:

I got my medal and some water. Bumped into some more runners that I knew.

I grabbed some food (sandwich, food, brownie), chocolate milk and headed to bag check.

it was chilly and windy at the finish!

Pictures from two years ago:

There was FREE free beer (I refrained since the line was long and it was 11 am). And a band playing music, food trucks, other info booths with freebies.

I did check the results and surprisingly I came in 3rd in my age group…

not even close but I’ll take it… prize=$10 off another race

I headed back to my car and texted my local running friends that I was done. They had planned to meet at a diner for a celebratory brunch.

Final Stats:

positive splits but not as bad as usual..

I remember how at 6 mile I wondered how I was going to run 7 more miles… and I got an energy burst for miles 10 & 11

tried to run slower rather than walking often (until the end when I was dying..)

Additional Race Reflections:

Well, again when you’re my age, you just have to show up.

My finish time was way faster than my previous two half marathons this year but this course was downhill and many PRs were earned. (NYC – 2:34:31 , Asheville – 2:39:32 ). But it was slower than last year on this same course (2:25:41)…

In 2019, I wanted a sub 2:12 finish so I would qualify for the 2020 NYC Half Marathon. And I did!!

This year, I had no glorious expectations. I just wanted to finish. And I did!

I tried to take it easy and as a result, I enjoyed the race a lot more.

As you can see from the stats above, my lack of endurance caught up to me after Mile 11 (or maybe it was my foot.)

I have confirmed that downhill races aren’t as easy as you may think. Rolling hills are actually easier on the body. (We runners are never satisfied.)

My quads were sore for a day or two. No injuries. So very happy!

The Good:

Lots of race info emailed and on website including runner guide and spectator guide.
Easy packet pick-up. Neat race-related items.
Registration options – cheaper without a shirt or hoodie.
Part of a 3 race challenge
Free bus from the finish to the start.
Many porta potties at the start. Long lines but they moved quickly
Bag Check. Well organized before and easy pick up at the end
Downhill course (except for first and last 2 miles)
Water stops. (even had Gu at one)
Decent crowd support
Well marked course for each mile
Clocks at 5k, 10k, 15k, 20k
Very cool medal.
Great post race refreshments
Immediate electronic race results
PR and finisher bell
Free photos
Nearby – no transportation or hotel costs.
Support from friends

FB pic of the finish (Hudson R.) – not this year

The Bad:

No local friends doing it.
The boring, unscenic last 2 miles.
Cold and windy waiting at the start.

Would I recommend this race?

Yes. Yes. Yes. ARE did a fantastic job attending to every detail.

Next Up:

A few shorter races.

Bill Robinson Memorial 10k – April 25
Tropicool 5k – May 3

Happy Running! Did you race this weekend? Do you have a big race coming up? Have you ever run a downhill race? Please share.

Since today is Tuesday, I’m linking up with Jenny (RunnersFly) and Jenn (Runs with Pugs).

and tomorrow:

I’m also linking up with: co-hosts Coach Debbie Runs, Confessions of a Mother Runner, Mile by Mile, and Runs with Pugs

April 12, 2026 by Darlene

Weekly Run Down for 4.5.26-4.12.26: Third and Last One for Awhile!

Yesterday I ran my THIRD half marathon for 2026.

And I don’t have another scheduled until September!

Last Week –

Sunday – A rainy cold windy Easter Sunday…

Unfortunately the gym was closed so I went for a walk at a local arboretum (before the rain)..

They opened some new trails. I can’t wait to go back when the trees have leaves and flowers.

In the afternoon, we went to my MIL’s for dinner. The highlight was spending tine with Heather.

Monday – WFH until April 29!!

I started off the day at the gym…

My friend agreed to meet me for a run at lunch time (on this COLD blustery day)…

we saw sunshine and snow flurries…

In the afternoon I went to the office…

Tuesday – Another gym morning…

yes it was snowing on my drive over and then sunny by the time I was done...

and a walk at lunch with Jenny which was SO WINDY (and feels like 20s cold)

and another walk after work with 2 former co-workers followed by dinner out.

Wednesday – After work, I met up for the Training Challenge runners (for week 3). 5 min walk, 90:90 9x 5 min walk.

again I only was paired with one run/walker. we were the same age and it was fun chatting with her

Thursday – I started the day again at the gym (making up for last week) and then after work, I had to get my bib for Saturday’s race

maybe that # will fly me to the finish line faster?

and I asked my friend to meet me for a run nearby as I was tired of my local routes.

the wind was insane!!!

After my run, I met my BFF for a walk around the mall (more talking than walking as she had hurt her foot.)

Friday- A gym morning, carb loading and babysitting my granddaughter this evening.

and since the weather kept changing (from 70 to 50 degrees), trying to figure out what to wear?

Tank top? May change to a short or long sleeved shirt...

Saturday – Helderberg to Hudson Half Marathon.

The way this race works is that you park at the finish and take a bus to the start and so your car is at the finish when you are done.

For the first time in years, it was not snowing, raining or freezing… The weather was fine. (Cold at the start but good for running).

I finished and was greeted by many friends volunteering along the way.

Afterward, I met my local running friends for brunch.

a course PW but came in 3rd in my AG and felt good after (win win)

Sunday -gym, walk, gardening, TAXES!

This Coming Week on the Run –

Monday – run, dinner with tennis friends
Tuesday – gym, walk
Wednesday – PM run (week 4 of training challenge)
Thursday -run
Friday – gym, mah jongg (chez moi)
Saturday – Long Run and Brunch, COVID vaccine
Sunday – gym, Barbie exhibit at NYS museum

This Coming Week on the Blog –

Tuesday – Helderberg to Hudson Half Marathon Race Recap
Friday – Spring Running Essentials

Happy Running! Training for any big or small races? How ‘s your weather? Any signs of spring? Has this week been extremely windy where you live? Please share.

I am linking up with Kim and Deborah for

March 24, 2026 by Darlene

2026 New Belgium Asheville Half Marathon Race Recap

Race-cations have been an annual tradition with my running friends since 2017. We started in Corning, NY and then traveled to Montreal, and Brooklyn, NY. We’ve also rented houses in New Hampshire (2x), Maine, Finger Lakes, Cape Cod, Lake Placid and this September, it will be in MA.

However, last year’s DC race-cation came about by accident. I was having a beer with a former co-worker and a runner that I recognized was seated at the next table. She asked me what race I was training for and I replied: “NYC Marathon.” She said that she wanted to get into the lottery for the NYC Half in March but if she didn’t she was considering the Rock ‘n’ Roll DC Half. I replied: “Let me know because I’d never run in DC.”

To make a long story short, she didn’t get in and texted me that she (Gail) and two other runners (Val & Ginny) were going to run the DC race and asked if I would want to join them. I, of course, said: “Sure” without even thinking.

A few weeks later, I mentioned this race to a friend (while volunteering for STEM) and she (Sue) said that her brother and sister lived there and she liked to go. The more, the merrier I thought. And a local running buddy, Jenn, who had moved to the DC area, said that she planned to run it, as well.

It worked out so well (except the flight on the way home) that we decided to do it again and we both agreed that we like to visit Asheville.

So I signed up for the Asheville Half Marathon for several reasons:

A race-cation.
My friend Sue would be racing with me again this March.
A New Race.
A New City
After the March 15 HM in NYC, I’d be trained already.
Carpe Diem

Half Marathon Training:

If you follow my posts, you also know that I am not strict about following a training plan. But I do run shorter distances several times during the work week. My weekday runs are often solo but lately I’ve convinced Jenny to join me.

Just one run this week:

And on the weekends, I try to do my Long Run. Usually most of my miles are with one or more of my running friends. For this race, however, I felt like I was just on recovery mode from my last half marathon 6 days before.

Pre-Race Activities and Preparations:

Well, a big difference in the weather compare to what I had been running in…

My friend Sue and I took an early flight to Asheville (through Charlotte) on Friday. No drama or delays (A miracle!!) Sue’s online friend picked us up at the airport which was very nice.

We stopped for a delicious lunch at a brewery.

my first of many local beers

yes to Southern cooking…

Yes, I was overdressed for this weather!!

We got dropped off at the hotel and after we checked in, we headed to the expo (which conveniently was in our hotel).

It was small and we just picked up our shirts…

and bibs and got some logistical info for the next day.

We hadn’t rented a car and our hotel was in a convenient for the race but nothing else. Luckily we were able to Uber/Lyft everywhere all weekend.

Our first Uber trip was to explore the downtown… Loved all the varied shops, restaurants and architecture

and eventually have some dinner… before Ubering back to the hotel to get ready for the next day.

Race Day:

As usual, I didn’t sleep well but had my standard race breakfast of oatmeal and coffee in my hotel room.

It was chilly in the morning but according to the forecast it would warm up big time so I wore my usual race outfit and added some throw aways.

Our hotel had a shuttle to the start. I think the first one was at 5:30 am but since the race didn’t start until 7:30, we opted for one around 6:45.

And it only took a short time to get there.

It wasn’t as cold as I thought so those throwaways didn’t stay on long..

We immediately spotted the start line..

We were in downtown area where we had been the day before…

There were about 2000 running the race (half marathon and marathon). Small compared to my race of 31,0000 last week end in NYC. My biggest critique would be that there was only ONE line to the portapotties..

That being said, the line moved very quickly…

I decided not to throw away my clothes but to bag check them instead. And we headed to the start line…

Both the marathoners and the half marathoners started together. Sue and I started at the same time but made plans to meet after the race

Sorry to be a broken record about not having a time goal. But my goal for races these days is to FINISH happy (that is not injured and ready to do another.)

So if I had to guestimate my time, it would have been between 2:35 and 2:45 but hey, it could be in 3 hours if my foot or back hurt or the hills killed me or I had to walk most of it.

course map

My maps:

Yes, there were NO FLAT sections!!!

I usually recap my races mile by mile or 5k by 5k.

All I have to say was that the course was relentless hills. Some just gradual. Some so steep that I had a hard time walking up them. At my pace, everyone else was walking up the hills as well. We all chatted and complained about the hills.

But I loved the course. There were some out and backs so you could see the faster and slower runners. The scenery was so varied… we ran in town, in rural areas, viewed the mountains, river, mansions, Arts District, etc.

This is a fairly new course because a good part of the city was destroyed a few years ago during the hurricane. Much has been rebuilt and this is the first year for the marathon (which apparently is flat and along the water in part). Still there is a lot of rebuilding to be done.

Thanks to Asheville Citizen Times for posting so many great photos of the course:

So how did the race go for me?

I made a conscious effort not to start out fast.

It was warm so I also planned to stop at every water stop and not forget to take a GU at mile 4, 8, and 12 (or there about).

I guess I am used to NYRR races where there is water at every 1-1.5 miles. There were FOUR water stops (maybe more after 13 miles): Miles 4, 6.5, 9, 11.5 & 12.5. I was very thirsty on this warm humid day by mile 4!!

I ran/walked every uphill and that was A LOT and I’m sure I got slower and walked more often as the race went on.

I tried to make up time on the down hills. Why does there never seem to enough of them or as long as the up hills.

I started with the 2:30 pacer (I’m always optimistic at the start.) I quickly lost him. I spotted another pacer without a sign. She said that she was 2:30 but too slow today and thought she’d finish around 2:35. I stayed near her for most of race and eventually lost her too. The runners were very supportive and we kept each other going.

I did eat all 3 of my Gus at the appropriate times and stopped at all the water stops (but refrained from Gatorade and the snacks there.) Although it was warmer and more huid that I’m used to, I felt ok.

No pain for the most part. My lower pain ached a little toward the end (but better than in NYC) and of course, my feet were a little sore. And I actually did not feel any after effect from running 13 mile 6 days before. I think I felt stronger… (but those hills ate me up and spit me out!!)

It was new place and one that I wouldn’t ever visit again so I did not worry about pace and enjoyed the scenery.

Some official pics of me:

3rd marathon finisher beat me!!

happy to be done!!

Post Race Activities:

As soon as I crossed the finish line, I grabbed my medal,

got a beer and waited for Sue.

I grabbed some snacks but didn’t eat anything since we would be going out to lunch. Then I grabbed my bag from bag check. I was sweaty so I did put on my jacket.

We hung around until the awards ceremony. There’s an advantage to being old. I cam first in my age group and Sue came in 2nd.

The race finish was near the River Arts District so we walked there, had lunch, strolled the gallery (and shopped).

We headed back to the finish to catch the shuttle to our hotel. The marathoners were still out on the course…

One good thing about taking it slow in a race is that nothing is sore and you still have plenty of energy for the rest of the day’s activities.

Afte a long hot shower, we ubered to the Botancical Gardens…

and eventually to downtown where we enjoyed a celebratory dinner…

Sue left early the next morning but I stuck around and did some more sightseeing via a trolley tour.

Additional Race Reflections:

It was so fun to be out there and soaking up the racing atmosphere. It was even more fun to run a race with friends.

Of course, initially I may have wanted a faster finish time…

I am competitive but I realized quickly that it was much more important enjoy this time with my friends and also not to be in pain.

And such a challenging course, I had no glorious expectations.

I felt fine during and after the race.

Positives:

Both a half marathon and half marathon option offered
Pre-Race Expo at our hotel
Complimentary dri-fit event shirt, available in unisex & women’s sizes
A unique, custom-designed, commemorative finisher medal
A goody bag
Complimentary shuttle from host hotel (to and from race)
Live Music along the course and at the finish
Scenic courses exploring Downtown, the Greenways and the River Arts District in Asheville, NC
Courses fully-marked with route signs and course markings on the road
Interactive course maps to get you prepped for race day
Professionally chip timed race with accurate, live results
A complimentary beer from New Belgium Brewing
One-of-a-kind Prizes made locally.
Complimentary race photos
Skip packet pickup and have your swag shipped
USATF Sanctioned Event and USATF Certified Courses
Marathon is a Boston Qualifier
Gatorade available at all water stations
At select water stations: Fruit chews, Twizzlers, jelly beans, pretzels
Portaptties: Start, Finish, and near every water station
Medical Stations: Available along the course at various water stations
Perfect weather
A friend to share the race experience.
Lots of volunteers and crowd support
Last 13 miles flatter (for those brave marathoners)

Negatives:

HILLS!!!!!!!!!!
Not enough water stops for the half marathon
Long line for the portapotties pre-race

Would I recommend this race?

Yes. yes. For all the reasons mentioned above.

Final Stats:

All in all, I was happy with my results. Yes, it was one of the slowest half marathons that I’ve ever done. My expectations have dropped significantly and I ain’t getting any younger.

Next Up:

Half Marathon #3 of 2026 and #78 lifetime. #6 for this one (but #4 on this course).

Happy Running! Have you run a 2026 big race yet? If so, how did go? Are you planning to run one? Any race-cations planned? Been to Asheville? Please share.

Since today is Tuesday, I’m linking up with Jenny (RunnersFly) and Jenn (Runs with Pugs).

and tomorrow:

I’m also linking up with: co-hosts Coach Debbie Runs, Confessions of a Mother Runner, Mile by Mile, and Runs with Pugs