March 17, 2026 by Darlene

2026 United NYC Half Marathon Race Recap

MARCH 15, 2026

I was hoping to run this race back when the course was only through Manhattan. (Now it starts in Brooklyn.) And I had entered the lottery several times in the past but never got in.

I finally time qualified for a guaranteed entry and ran it in March 2019.

I qualified again for 2020. Due to the Pandemic, it was cancelled and so I ran it virtually with two friends. I opted for a refund instead of a deferral.

I entered the lottery in 2021 and 2022 but didn’t get in. Instead I paid to run the Virtual NYC Half Marathon in 2022 so I would have a guaranteed entry into this race for 2023.

Then during my February vacation in Florida, I broke my foot.

It was mostly healed by race day but I wasn’t trained and so I decided to cancel and spectate my friends who were running it.

celebrating THEIR race

Then in 2024, I had badly sprained my ankle in December. It was healed by race day but I really didn’t feel adequately trained… and I struggled during the race.

I had a great time because I ran it with friends…

we even had two other friends come to cheer us on…

I didn’t register for the race in 2025 (and Sherry & Stan deferred their entry). Instead I ran the Rock n Roll Half Marathon in DC.

So, I signed up for the 2026 NYC Half Marathon for several reasons:

I got a guaranteed entry (from my 2025 H2H finish time).
I love NYC.
I had almost enough pts for one free hotel room.
It’s such a prestigious race. How could you not?
I wanted a healthy re-do from 2024.
For a limited time, this course would be going over the Brooklyn Bridge (this was my main reason).

Half Marathon Training:

Sickness. Freezing Temps. Snow.

Yup, these were all my excuses to not being adequately trained to run this race. I even wondered if I should skip it…. I didn’t want to jeopardize my half marathon the week after.

March 21, 2026

In the end, I decided that since the train and hotel were booked and there was no refund if I canceled the race, I’d join Sherry and Stan.

There would be walkers finishing behind me, right?

I could just take it slow and enjoy the experience of my LAST NYC half marathon.

At least, I somehow got my long runs (9, 10, 11, 12) done..

with a taper of a 10k race.

I didn’t get in many miles in during the work week …

So I guess I’d have fresh legs…

Pre-Race Activities and Preparations:

On Saturday I took an early train to NYC with my running friends Stan and Sherry who were running the race.

We were all staying in the same hotel (in the Financial District.)

After checking in, we had quick bagel lunch and then headed to the expo to pick up our shirts/bibs. This year for the first time, the expo was held at the Javits Center (like for the NYC Marathon.) There were to be over 30,000 runners. Holy cow!

We were in and out in no time.

The obligatory wall pic:

And the shirts were lavender/light pink!?

We still had lots of time before dinner so I strolled along the East Pier. The sun was shining brightly (and besides gusts of wind) it was a beautiful day.

Finally it was time to carb load on pizza or pasta. We took the subway to:

Pauls on TimesSquare (@paulsontsq) / Posts / X

I don’t normally do this before a big race but we had drinks with dinner. (This was going to be a fun race, right?)

Since our restaurant was near Times Square, we got tix to the new One Times Square viewing platform.

incredible views (more pix on FB & IG)

Then we headed back downtown to our hotel to get ready for the next day.

looked great..

#flatme:

March race= green outfit

Race Day:

I brought my usual race breakfast of oatmeal and coffee with me and got up around 6:00 am. I quickly put on my race outfit… Added two jackets & DIY arm sleeves as throwaways. We decided that we’d be warm enough with the foil sheets after the race and not to check a bag.

At dinner the night before, we decided that we would take the #2 or 3 subway.

So we met in the lobby at 7:00 am and walked to the subway station which was minutes away.

We didn’t have to wait long and as you would expect the subway was packed but we all squeezed in.

This year there were 4 waves instead of 5 and we were all starting in wave 4 (the last one). We were told to get off Subway 2/3 at Grand Army Plaza and arrive by 7:20.

First you had to go through security and then find the corral entrance. Waves 2 & 4 went through security in one place and waves 1 & 3 in another (Their subway stop was 2 later, Franklin Ave).

The lines were long and they didn’t move. I mean we stood there for almost an hour. And it was COLD!!!!! (Everyone complained and I’m sure they will change this for next year). The only thing good was that we good to see the wheelchair racers and the elites go by as they started the race…

Our wave (4) was scheduled to open at 8:10 and close at 8:25. We made it in time.

There were tons of port-a-porties with no lines.

We started moving not long after we entered the corral but it took awhile to get to the start line being at Corral D..

I’ll do my best to recap the race below. (Warning: it’ll be long…)

My plan, as usual, was to stop and walk briefly at every water stop (so I wouldn’t get dehydrated). And of course, walk up all the hills.

Anyway, here’s how the race went.

Miles 1-5:

I immediately threw away my outer jacket and kept on the other one.

Of course, the start was very crowded and slow going at first. In fact, I was surrounded by runners the whole race – the benefit of a big race with over 30,000 runners.

The start line was in the middle of Center Drive. We started by heading east and after a slight downhill on Center Drive, we took a sharp left onto East Drive. We quickly reached the main hill, commonly known as “Prospect Park Hill” or “Battle Pass Hill.” I had run quite a few races in this park so I was familiar with the hill(s). And I was feeling strong at this point but still I didn’t want to waste my energy so I ran/walked up it. I stopped at the both water stops but forgot completely about eating a my Gu.

Though I was freezing while waiting to start the race, as soon as I started running I was warm.

We exited the park at Grand Army Plaza and took some sharp turns onto Flatbush Avenue. We were on Flatbush for the next 4 miles. First there was a downhill along the park and then we returned back up Flatbush, through GAP, and onto a long downhill.

Eventually I did throw away my jacket and ran the rest of the race in just a long sleeve shirt (It was perfect). I rolled down my arm sleeves and took off my gloves.

There was timing mat at 5k point and happily I couldn’t really tell my pace (since it was time that the race had started).

The tail end of mile 5 was the beginning of our approach to the Brooklyn Bridge and—yep, it went uphill. But it was the part of the race that I was looking forward to the most…

Miles 6-7:

This was the beginning of what made this race so scenic and iconically New York. It was hard. Probably the hardest part of the course. I seemed like we went uphill forever and minimally benefited from the downhill.

But the views from the bridge were amazing. I tried to focus on all my surroundings – Freedom Tower, Empire State Building, etc. to get me over this bridge.

All of a sudden, I realized that I had never eaten my Gu (I usually eat one every 3-4 miles) so I ate one at the next water stop.

I’ve been over the Brooklyn Bridge many times but never noticed this sign until now…

When we got off the bridge, we had finished more than 6 miles. The hard part over, right?

Not quite.

The start of mile 7 included two sharp turns: first onto Canal Street and then immediately onto Allen Street, where we hit the 10K timing mat. Allen Street was surprisingly downhill as well as scenic, and this portion of the course gave us a perfect view of the bridge we just conquered.

At the end of Allen, we turned left onto South Street and ran for half a mile before merging onto FDR Drive.

Miles 8-10:

At Pier 36, we began our 8th mile and merged onto FDR Drive. This 3-mile stretch was mostly flat but included some up/down ramps. Compared to the sections both before and after, this stretch was a welcome reprieve from serious changes in elevation.

Around this time (mile 9ish), I took my second Gu at a water stop. I walked again for too long. I had been stopping at and walking briefly at almost every water stop.

This was only part of the course without much crowd support. The crowds were awesome throughout the race. NYC running fans rock big time!!.

The signs were awesome as well.

one of my favorites…

I loved FDR Drive for its scenic views of the Manhattan and Brooklyn skylines as well as the UN building. Every time I see this building, I recall my childhood dream of working there someday (Even my majoring in languages in college did not get me that job.), But boy, did it seem long….

We crossed our next to last timing mat at 15k.

Finally we turned onto 42nd street. It was uphill too. Ugh. My legs were starting to get weary. The highlight of this section was at 3rd Avenue with the iconic Chrysler Building just ahead.

Miles 11-12

The beginning of the final 5K started a gradual uphill climb all the way to the finish! There were some ups and downs. But I focused on taking in all the sights around me -—the Chrysler building, Grand Central, the New York Public Library, and Bryant Park, etc.

When we turned right onto 7th Avenue, we were running down the middle of Times Square, a magical and memorable experience. While this was also steadily uphill, I didn’t mind. The energy was positively electric.

The highlight was that Cari and her friends were there… and although I was dragging while running down 42nd, my energy level rose just in case I spotted them in the crowd on 7th Avenue.

I did not but they did me. I heard someone yelling my face so I turned and waved.

We hung a right onto Central Park South as we finished up mile 12 and entered the park at the southeast corner—the same corner you exit in the final stretch of the NYC Marathon.

I was glad that they eliminated most of the hills from the end of the race – No Harlem Hill or 3 Sisters. Still, my legs were toast by this time. I couldn’t wait to be done!

Mile 13- 13.XX:

We turned on the 72nd Street Transverse and would finish at the same spot as the NYC Marathon, between Sheep Meadow Park and Tavern on the Green.

There were still minor ups and downs, particularly at Bethesda Fountain, Well, actually they all felt like ups. I walked a few extra times trying to save up enough energy to sprint through the finish line.

800m to go…400m … 200m – it seemed endless. I kept mumbling “WTF is that finish line??”

Excited but dying…

Dead…

Yes, I dragged those legs across the finish line.

Post Race Activities:

I immediately got my medal and posed for a quick pic.

I kept walking and texted Stan (who had already finished) where I was. We met and waited for Sherry who finished just a few minutes later.

We all headed for the exit and grabbed a bag of food (filled with water, Gatorade, apple, pretzels, protein bar, etc) and a foil blanket.

It was an easy walk out of the park to Columbus Circle where we hopped a crowded subway to our downtown hotel

After a very long HOT shower, we went out for a stroll (with Stan’s son and granddaughter). It felt great to be walking around.

And later we met for drinks (and medal pics…)

and then dinner where we celebrated with Italian food, wine and desserts.

Felice 15 Gold - FELICE 15 GOLD STREET - Wine Bars Near Me - New York, New York

We all agreed that it was a great day…

Additional Race Reflections:

It took me awhile to start this recap. I wanted to make sure I focused on the positives.

Now looking back on race day, besides getting sick, missing a NYC 10k and weeks of running, I wouldn’t change a thing.

I enjoyed the day before the race.

Remember my lower back pain that had disappeared… well, it reared its ugly head right from the first step (and ended when the race was over.) I doubt that it had any negative effects on my race time but it did affect my mood. I tried throughout the race to run with correct form but… it still ached no matter what I did…

Perhaps I shouldn’t have cancelled that last Chiro and PT appts. (Lesson learned??)

I walked at the water stops as I had planned and ran/walked all the hills (and it seemed to be mostly uphills). I tired during the last 3 miles and walked often but such is life.

The weather was perfect for sightseeing while running the course. I didn’t miss a thing because I wasn’t concerned about my finish time.

And sharing a race with friends was the best!!!!!

And no, I have zero desire for redemption and will not run this race again!!!

It obviously is not in the cards to having a good training cycle.

The Good:

Easy packet pick-up. Organized expo. Not too large and overwhelming.
Bus from Mid-town to the start (if desired)
East access to the start by subway.
Many porta potties at the start.
Bag Check.
Water and Gatorade stops at almost every mile or so.
Gels (SIS) available at several water stops
Many porta-potties along the course.
Music at various points along the course.
Awesome crowd support (except FDR Drive, obviously)
Well marked course.
Clocks at 5k, 10k, 15k, 20k
Pacers (useful only if you started in the correct corral). The 2:30 one was using run/walk intervals
Gender specific long sleeve tech shirts.
No lines for post race refreshments (gave you a bag immediately)
Foil blankets after.
Lots of photos (through MarathonPhoto)
No blisters or foot pain.
Good running weather.

The Bad:

Time waiting on Security line!!!
Cold early morning temps
Long Brooklyn Bridge climb
Hills at the end in Central Park
Lower Back pain
The course was LONG (at least on my Garmin))

The Ugly:

Nothing 🙂

Would I recommend this race?

Yes. Yes. Yes.

Do it if you can. You won’t regret it.

No, it’s not an easy course. More than 30,000 runners are there so it is crowded. But running from Brooklyn to Manhattan is such a memorable experience (maybe I’m biased?)

Try to do it before the Brooklyn Bridge is replaced by the Manhattan Bridge…

Final Stats:

and I actually finished 3 minutes faster than this race 2 years ago!!

and no that mile 11 &12 split time could not be correct (I think my watch lost the signal…)

Next Up:

Happy Running!! Have you run this race? Do you prefer big races or small ones? Pleases hare.

Since today is Tuesday, I’m linking up with Jenny (RunnersFly) and Jenn (Runs with Pugs).

and tomorrow:

I’m also linking up with: co-hosts Coach Debbie Runs, Confessions of a Mother Runner, Mile by Mile, and Runs with Pugs

Happy Running! Ever run this race? Do you want to? What is your favorite half marathon? Do you prefer big races or small ones? Please share.

March 15, 2026 by Darlene

Weekly Run Down for 3.8.26-3.15.26: Half Marathon #1 of 2026

Wish me luck.

I am running the NYC Half Marathon (for the 3rd time) today!!

2019 with Cari!

2019 (recovering from a calf injury)
- 2020 (virtual since it was COVID cancelled)
- 2022 (virtual in order to get into 2023)
- 2023 (DNS – broken foot)
2024 (recovering from a sprained ankle)

2024 with 3 friends

I’m particularly excited because it will be my last time running this race but for the first time, I will be running over the Brooklyn Bridge.

Last Week –

Sunday – Another gym morning and beautiful weather.

In the evening, I went to a goodbye party for one of our running friends who is moving to Mass to be closer to her grandkids.

We will miss Judy (2nd from left bottom row) but hopefully she will stay in touch and she will come to our race-cations.

Monday – WFH all week… YAY!

I was going to go to PT before work but with such a busy week and my back feeling better, I cancelled.

Another beautiful day and so I went for a run at lunch.

sunshine and 60 degrees – snow almost gone!!

I know it is fake spring because it’s March in the NE and I looked ahead at the weather…

After work, I took advantage of the nice weather and went for a walk with my granddaughter.

Tuesday – A busy work day but I did go for a walk on the rail tail after work with a friend. It felt like summer!!!

70 degrees means ice cream sandwich time!

Wednesday – I got in a gym visit before work…

and then after work, I had plans to go to UAlbany to run a loop and then to meet my friend Heidi to run another loop with her. It was very windy all day and as soon as I was done with work, it started to pour. So we cancelled.

I went to do some errands and of course the rain stopped.

So I headed to the rail trail before the next bout of rain.

Thursday – I cancelled my chiro appt for today for the same reason as above.

Instead I went out to dinner and to a show with my tennis friends.

dinner and company were great, the play meh

Friday- I stopped off at the office, got a new phone (at lunch)

17e – I preferred the size of my 13 mini but at least the battery life will be better...

and then after work I planned to squeeze in my last run before the big race. I looked outside and a snow squall!! What? I took it as a sign to skip it.

Then I packed and played mah jongg.

Saturday – Stan, Sherry and I took an early train to NYC. After we checked into our hotel, we had lunch and then we headed to expo which was held at the Javitz Center (for the first time).

shirt= lavender/light pink… what would men think of this?

Eventually we carb loaded at …

Pauls on TimesSquare (@paulsontsq) / Posts / X

for pizza or pasta

and

don’t usually drink the night before a race but wth!

Afterward we visited the new One Times Square viewing deck

amazing views

and then took the subway back downtown to try to go to bed early.

Sunday – RACE DAY! UNITED NYC HALF MARATHON!

Our hotel is downtown so it will be easy to catch the subway to the race start which is in Prospect Park, Brooklyn… but more inconvenient after the race which ends in Central Park.

More details to come…

This Coming Week on the Run –

Monday – OFF – train home
Tuesday – hair appt
Wednesday – PM run
Thursday – AM run, PT talk, pack
Friday – FLY To Asheville, NC
Saturday – Asheville Half Marathon
Sunday – sightsee, fly home

This Coming Week on the Blog –

Tuesday – United NYC Half Marathon Race Recap
Friday – 5 reasons to Run a Half Marathon Tomorrow

Happy Running! Training for any big or small races? How ‘s your winter weather? Any signs of spring? Any race-cations planned? Have you been to Adheville? Please share.

I am linking up with Kim and Deborah for

I encourage you to do the same. Grab the graphic, drop your link on the host blogs and play along! Please be sure to always comment on the HOST’s blogs, as well as visit and comment on as many other blogs as you can.

March 13, 2026 by Darlene

FFF: 5 Ways to Get Race-Ready This Spring

Yes, it’s been a colder and snowier than usual this winter which has made it extra hard to be ready to race.

Here are 5 ways that I recommend:

1.Sign up for a race (or 6).

- 03-21-26 – United NYC Half Marathon
- 03-21-26 – Asheville Half Marathon
- 04-11-26 – Helderberg to Hudson Half Marathon
- 05-17-26 – Boilermaker’s Erie Canal Race (10 miler)
- 05-24-26 – Miles on the Mohawk (10 miler)
- 05-30-26 – Run for Women 5k

06-06-26 – Mastercard NYC Mini 10k

If you haven’t been running much, pick one where you will have enough time to get in shape.

2. Join a Training Group.

If there aren’t any local ones, try an online one or even hire a coach.

3. Buy New Shoes.

Who doesn’t want to use new pretty shoes?

4. Sort Through your Running Clothes/Shoes

Donate those you don’t wear.

Throw out the worn ones.

5.Pick a Goal and Make Plan.

Go slowly. Be realistic.

Amend it as needed.

If your 2025 goal was “run more”… Respectfully, that's not a plan 😅 Most goals don't fail because of motivation. They fail because they only work on perfect weeks. Try this: 🛣️🎯

Happy Running! How are you getting race-ready this spring? Please share.

It’s Friday so I’m also linking up with bloggers, Me (My First 5K and More), Running With Attitude, Run Laugh Eat Pie, and Runs with Pugs

So Join in!

And don’t forget to link back to your hostesses and visit some other bloggers.

March 10, 2026 by Darlene

2026 Electric City 10k Race Recap

In 2021, this inaugural race was my second local Pandemic race. And it was a five miler at the time.

yes in 2021, you had to wear a mask at the start and finish.

I signed up again for this 5 mile race in 2022 because I am a sucker for a race, any race. Many of my friends had lost interest in racing but I knew that I would know many of the runners at the race from past races. It would be fun to re-connect.

worst weather conditions EVER!

Due to construction, ARE had to change the course and now it is a 10k race. I was pretty sure that the weather would have to be better than in 2022 so I signed up again in 2025.

Not much!!!

Windy, cold with snow squalls!!

My running friend said, at least you can wait inside before the start and so here we are again for this 10k in 2026 hoping for a nice race day…

Pre-Race Activities and Preparations:

My speedwork has been non-existent and my pace has slowed to a crawl. The weather has sucked. So I entered the race will zero expectations other than being out there running with other runners.

I did squeeze in a few UAlbany miles during the week between snow and rain…

after my last long run the Saturday before the NYC Half next weekend!!

So technically, this was my half marathon taper.

I decided to wait until race morning to pickup my bib.

This time of year is tricky to decide what to wear. It could be winter frigid or what they call in “fake spring.” I tried to remember what I used to wear to race at this time of year. (I seems to have dressing amnesia.)

In the end, I decided on a modified winter outfit and to bring options.

Race Day:

I got up early, had my habitual race breakfast (oatmeal & coffee) and met Deb and Barb at 8am at a nearby park n ride. Both of them were injured so not running the race but decided to come cheer. (Love my running friends).

I had been to Mohawk Harbor (where the race started) before but I still wanted to leave early. On the drive over, it started to pour. That made me nervous because I hadn’t planned on rain.

Luckily it didn’t last long.

We arrived around 8:30 and parked in casino hotel parking garage. (The race didn’t start until 9:30.)

I got my bib (which was right outside) and Heidi’s (who was running the race.)

And it seemed cold so I opted to keep on my warmer A outfit (a mistake!!)

We chatted with some other runners. We were allowed to wait in the casino hotel and use their restrooms.

There was even a Starbucks.

So we were nice and toasty warm…

We hung out until the last possible moment.

Around 9:25, I had to head to the race start area and shiver with all the other runners.

You were supposed to line up according to the finish time but I spotted my friend Sue (whom I am traveling to Asheville with in 2 weeks) and lined up wit her.

Although it was cloudy, it was actually the best weather this race has had. Everyone seemed very happy about that. There were over 1000 runners.

My friend Heidi was returning from an injury so she lined up at the back. We planned to meet at the end.

The race was advertised as “mostly flat and relatively fast course uniquely includes 2 crossings of the Mohawk River.” But we all know that means there are hills. I really did not remember the course even from last year.

Course Map:

I wore my Garmin, I didn’t look at it at all during the race since it was only 6.2 miles and there were mile markers. But I wanted to see my splits afterward. My goal was to run consistently but not hard. Not slip and fall!!!

I don’t remember the course in detail. What I do remember was that I was OVERDRESSED! As I said above I have amnesia about what to wear at this time of year. One day is is single digits and the next, it is 40 degrees.

I was warm from the start so I unzipped my jacket, took off my gloves and wished that I was not wearing a beanie…..

Parts of the course were not scenic. You had to run on the sidewalks along traffic.

But most of the course I enjoyed… running in a park, on a bike path and with views of the Mohawk River.

Besides being sweaty, it was slushy, riddled with puddles so it was hard to maintain consistent speed. At one point, there was lake of water and you had to run through a snow path. I was so afraid that I was going to fall. (Phew. I didn’t).

Obviously the start area was very crowded and it continued that way for most of the first mile.

That was probably a good thing for me because I often start out fast.

We were also running uphill for the first few miles. I tried to run without walking but that didn’t last long. But for the most part, my walks were when there was a uphill.

We turned off the main road around mile 1.5.

I just trudged along, running when I could and walking when I had to.

Around mile 2.5, we turned again,

I was never running alone which was nice about a big race.

There was a clock I guess at the 5k point (but it was gun time and I don’t think I even looked).

I do remember a few downhills as we headed toward the river. There was a bridge going over the Mohawk River. I continued running slowly. All of sudden, it was windy. Normally I would complain but today it cooled me down.

The bridge was uphill but then there was a nice downhill.

Around mile 5, we ran through the old Stockade area before we hit riverside again.

I continued walking on the uphills…. unless I spotted a photographer. LOL

only one mile to go!!

Finally the finish line was in sight (or close to it).

final sprint…

bent over (no wonder my lower back often hurts… LOL)

I spotted Barb and Deb cheering me on so I sprinted as fast as I could.

As I crossed, the RD, Josh (who knows everyone’s name) announced my name.

I glanced at the time (and of course, my first thought was “Wow. That slow?!)

Post Race Activities:

I immediately took off my jacket and hat and grabbed some food -(muffins, fruit, bagels w/ cream cheese and chocolate milk). I didn’t eat anything since I was meeting friends after at a diner. But I did take a cup of coffee.

I heard that a lot runners went to Druthers afterward to enjoy the free beer or ber-mosas.

I planned to go watch and cheer my friend Heidi near the finish line. But all of a sudden, the sky opened up. It was pouring and sleeting.

I quickly headed inside and drank my coffee at Starbucks.

I felt bad for all the runners still on the course as well as the volunteers and spectators.

Heidi in the rain…

Luckily it didn’t last long.

And I did catch her finishing.

She was so happy. That first race after an injury is really important.

There were no age group awards for this race

Of course I did go online check to see my net time.

But we needed to get going since we were meeting others at a nearby diner for brunch.

Additional Race Reflections:

This was the first real local race of 2026. It was so great to be out there and soak up the racing atmosphere again. Now if only, we could get some sunshine for a race… (and I could dress appropriately).

Positives:

Discount to ARE members
Part of 3 Race Challenge
Optional race shirt.
Participant manual and lots info before the race
Ample parking.
Real restrooms (in Casino Hotel)
Dry, warm place to hang out before and after the race.
Well marked course.
Varied scenery including river views.
I didn’t get wet.
Lots of course marshals.
Well organized.
Familiar faces.
Free photos.
Post-race food.
FREE Beer and ber-mosas at Druthers.

Negatives:

No water stops (in this weather though, it was not necessary)
The slush, puddles, etc.
No age group awards.

Would I recommend this race?

Yes.

It was super well-organized. Special attention was paid to EVERY detail. It will be even more fun when it is sunny and no threat of rain so runners could hang out outside after the race.

Final Stats:

Obviously this was almost a 10k PW. I could blame my clothing, the puddles, etc.. But we all know it’s that I’m slowing down…

In fact, I was pleased with my time. I wasn’t expecting much. I did exactly what I had planned. Just ran… slowly. I wasn’t ever tired. My feet didn’t hurt. My lower back felt good. Woo Hoo!

So I definitely think I could have run faster. But there didn’t seem to be a reason to. No age group awards. It was slippery. I was just running for me and because it makes me feel good to race. And it’s definitely more fun to share to the experience with your friends.

Next Up:

I plan to run the United NYC Half Marathon on Sunday!

Happy Running! Have you run a 2026 race yet? If so, how did go? Are you planning to run one soon? Please share.

Since today is Tuesday, I’m linking up with Jenny (RunnersFly) and Jenn (Runs with Pugs).

and tomorrow:

I’m also linking up with: co-hosts Coach Debbie Runs, Confessions of a Mother Runner, Mile by Mile, and Runs with Pugs

March 8, 2026 by Darlene

Weekly Run Down for 3.1.26-3.8.26: Let March and Racing Begin…

Yesterday I ran my first March race and it will be followed by half marathons on the next two weekends…

But I’m mostly looking forward to spring temps and our snow melting.

Last Week –

Sunday – I started the day at the gym…

Then met a friend for lunch..

we had food in addition to those delicious martinis…

Monday – WFH all week… YAY!

But today I had the DAY OFF!

Trying to get back into hiking and it’s been awhile.

I planned to get in an early run but with 6 degree temps, I went back to the gym instead.

We drove to the Berkshires. However due to the snowy conditions and cold weather, we did 3 short hikes, had lunch, walked around town and then ended the day at our favorite ice cream spot…

too cold to stay out on the trails long but not too cold for ice cream…

Tuesday – I had planned to do the run today that I skipped yesterday. But I didn’t look at the forecast.. still cold with heavy SNOW!

followed by sleet and FREEZING rain!!

Even too hazardous to drive and walk in the mall.

Wednesday – Back to the gym before work…

and a run at UAlbany after work. Since I hadn’t run since Saturday, I decided to run one loop solo and then meet a friend to accompany her on a 2nd (slower) loop.

sun & 40 degrees!! heat wave!

Thursday – Another gym morning and my last run before the race.

Well, it RAINED all day.

Finally when I was done working, it seemed to have stopped so since I was meeting a friend at the mall to walk, I stopped off at UAlbany .

very gloomy and wet

I did get in a few miles before the sky opened up…

Friday- Just work.

Mah jongg was cancelled since most of the ladies were on vacation. So #flatme time and weather stalking for the next day.

Saturday – Electric City 10K. I’ve run this race several times before (it was originally a 5 miler) and unfortunately we’ve usually had the worst weather.

There were two of us running it (plus 1000+ other locals). I carpooled with Deb and Barb (although they were injured and were only going to cheer). It poured on the drive over (which made me nervous since I wasn’t prepared for rain).

But it stopped. Phew. We parked in the parking garage and hung out on the Casino Lobby, socialized until the race began.

It was quite humid and not as windy as predicted so I was overdressed.

The course was slushy and full of puddles due the recent weather but no one fell and we both finished smiling.

As soon I was done, the skies opened up. Lucky again to have a dry race.

Afterward, we met those friends who were not racing for brunch.

Sunday – I plan to head to the gym in the morning and in the evening, we have scheduled a goodbye party for one of running friends who is moving to Mass to be closer to her grandkids.

This Coming Week on the Run –

Monday – run
Tuesday – gym, walk
Wednesday – run
Thursday – gym, dinner & Cap Rep play
Friday – run, pack, mah jongg
Saturday – train to NYC, expo, carb loading, etc…
Sunday – NYC Half Marathon, train home

This Coming Week on the Blog –

Tuesday – Electric City 10k Race Recap
Friday – 5 Ways To Get Race-Ready This Spring

Happy Running! Training for any big or small races? Run any in 2026? How’s your winter weather? Any signs of spring yet? Please share.

I am linking up with Kim and Deborah for

March 6, 2026 by Darlene

Ultimate Coffee Date for March 2026

It’s that time of the month…

time to join up with Coco & Deborah for their ultimate coffee date.

1.Over coffee…

I’d tell you that you probably know, I have THREE half marathons coming up;

- 3-15– United NYC Half Marathon (Brooklyn Bridge addition)
- 3-21- Asheville Half Marathon
- 4-11 – Helderberg to Hudson Half Marathon

Half Marathons #76, 77 and 78!!

I shouldn’t be nervous… but I am!!

They seem to get harder….

But using run-walk-run intervals has helped me get through ALL my training runs! Thank you Jeff!!

Galloway's Half Marathon Training: Use the Run Walk Run Method to Finish Every Race Strong: Galloway, Jeff: 9781782552208: Amazon.com: Books

such an inspiration to runners… he will be greatly missed!!!

2.Over coffee…

I’d tell you that I’ve been experiencing niggles of late.

First it was my lower back. I went to the chiro but a week in Florida seemed to cure that.

When I went to PT, she said that my right SI joint was tight and she gave me exercises to do…

I ‘am going back to PT to complain that my left hip now has bothered me when I run…

It’s always something…

could this help???

3. Over coffee…

I’d tell you that I am sure everyone in the NE is complaining. We’ve had the worst winter to train for any Spring race.

cold, snow, wind… does this look fun?

I am so happy that I escaped for a week… no slippery roads, no jacket or gloves ❤

the cover of the Palm Beach Daily News!! the lady in “red” = me. Feb. 14!

I have to also mention that my friend Jenny whom I run most of weekday runs with did complete the Tokyo marathon.

It was hot and sunny in Tokyo that day and unfortunately she and many others (even Sara Hall had to DNF) were not acclimated to this weather.

definitely wearing summer running clothes … (that’s NOT Jenny. LOL)

4..Over coffee…

I’d tell you that I and the Race Directors are probably hoping for better weather. So many races this winter had to be cancelled.

at least 4 NYRR races had to be cancelled…

So much money lost… medals and shirts all ready. (I didn’t pick mine up but many runners did.)

Will that affect race prices for future races?

5.Over coffee…

I’d tell you that I have a 10k tomorrow… Unfortunately every year, the weather is awful for this race…

And rain is predicted for tomorrow… (it could be worse, it’s not supposed to snow.)

Happy Running! What’s new with you? Please share.

It’s Friday so I’m also linking up with bloggers, Me (My First 5K and More), Running With Attitude, Run Laugh Eat Pie, and Runs with Pugs

So Join in!

And don’t forget to link back to your hostesses and visit some other bloggers.

March 3, 2026 by Darlene

TT: Springing Forward…

Today’s Topic is: What does “springing forward” mean for your mindset this year?

I do love that this means winter is ending (soon?) and spring is on the way (even if it will take a while)…

and there will be:

More Time and Places to Run After work.

As of March 8, we will gain an hour of daylight.

That means I will no longer have to run in the dark.

It adds for places that I can run.

Tired of this:

I want more of this:

More Racing:

Not many racing opportunities and even many of the ones that were scheduled had to be cancelled due to our horrible weather.

Tired of this:

~~01-25-26 – Winter Series #4 (15k)~~ – Cancelled (too cold)
02-01-26 – Manhattan 10k*– Cancelled (too cold)
~~02-01-26– Re-Scheduled Winter Series #4 (15k)~~ – DNS (too cold)
~~02-08-26 – Winter Series #5 (10m)~~ – Cancelled (too cold)
~~02-15-26 – Re-Scheduled Winter Series #5 (10m)~~ – DNS (on vacation)

I want more of this:

03-07-26 – Electric City 10k
03-15-26 – United NYC Half Marathon (Brooklyn Bridge addition)
03-21-26 – Asheville Half Marathon
04-11-26 – Helderberg to Hudson Half Marathon
05-02-26 – Tropicool 5k
05-17-26 – Boilermaker’s Erie Canal Race (10 miler)
05-24-26 – Miles on the Mohawk (10 miler)

Better Racing Conditions:

No fun to run on snow and ice…

and with a zillion layer on…

Tired of this:

I want more of this:

More Hiking

I used to hike all winter and maybe enjoyed it?

But this year I lost my hiking mojo…

I plan to take some Mondays off and get back on the trails…

More Walking Added to my Fitness Routine.

With the winds and frigid temps, I just didn’t feel like bundling up.

I did walk in mall but oh so boring..

we did find this at the mall, though.

I will need to recruit some friends and/or walk at lunch…

water line right behind my house!!

Happy Running! What does “springing forward” mean for your mindset this year? Please share.

Since today is Tuesday, I’m linking up with Jenny (RunnersFly) and Jenn (Runs with Pugs).

and tomorrow:

I’m also linking up with: co-hosts Coach Debbie Runs, Confessions of a Mother Runner, Mile by Mile, and Runs with Pugs

March 1, 2026 by Darlene

Weekly Run Down for 2.22.26-3.1.26: Back to My Routine…

What Routine?

Trying to fit in my runs between the snowstorms, work and social engagements so I am able to complete the races I’ve signed up for…

Mar 7 – Electric City 10k
Mar 15 – NYC Half Marathon
Mar 21 – Asheville Half Marathon
Apr 11 – H2H Half Marathon

Last Week –

Sunday – I started the day at the gym…

Since a big snowstorm was predicted for tonight and tomorrow, I decided to squeeze in a run today…

and though it wasn’t supposed to yet, it was snowing during this run and stopped when we were done…

Monday – WFH all week…

Woke up to snow and it was still falling most of the day (and very windy). We didn’t get as much snow as NYC but everything was closed – No gym today.

it’s pretty but enough is enough…

After work, I visited my granddaughter… and then had a drink with a friend.

Tuesday – I went to the gym before work and then at lunch I joined Jenny for her last run… she was leaving the next day for Tokyo.

sooo cold and WINDY!!

After work, my monthly tennis ladies meet up was scheduled. This time, we went to someone’s house, ordered in dinner and did a craft activity.

we made Origami Dress cards

Wednesday – More snow.. but a busy work day so only a walk in the mall in the evening.

Remember my lower back pain? I had made a PT appt before vacation. Guess what? It stopped hurting (while I was on vacation) but I decided to keep the appt. (tight right SI joint and she gave me exercises to do and return in a week..)

Thursday – A quick trip to the gym before work, a run during lunch in my ‘hood…

the sun was shining but with the breeze it felt colder than I thought…

and then after work, I had my monthly STEM board meeting… for the first time it was face to face instead of ZOOM.

Friday- A long work day with only mah jongg in the evening…
Saturday – Long Run and Brunch. 12 miles on my plan. Not a problem except that I was supposed to go to a retired teacher’s brunch at 10:30 am. Could I squeeze it in???

Nope, I decided that it would be too stressful so I was going to postpone it until Sunday.

That I looked at the guest list and most of my teacher friends were unable to go, as well.

I contacted my local running friends and we agreed on a meet up followed by brunch. Long run done!!

it was well colder than I expected and the wind was insane… at least I had company for 8 out of the 12 miles… (started in the park on the left and then continued into the neighborhood on the irght)

I also started tracking my friend who is running the Tokyo marathon but she won’t finish until around 1:30 am…

Sunday – gym visit and then lunch with a friend…

This Coming Week on the Run –

Monday – OFF, run, hike/lunch day
Tuesday – run
Wednesday – gym, walk
Thursday – run
Friday –gym, mah jongg
Saturday – Electric City 10K
Sunday – gym, goodbye party for running friend

This Coming Week on the Blog –

Tuesday – Springing Ahead
Friday – Ultimate Coffee Date

Happy Running! Training for any big or small races? How ‘s your winter weather? Please share.

I am linking up with Kim and Deborah for

February 27, 2026 by Darlene

Runfessions for February 2026

It’s that time again. Time to get things off my chest with Marcia’s Runfessions at Marcia’s Healthy Slice…

1.I runfess…

I ran several times with TWO different shoes.

They are the same style (Topos Aura) but different colors and one is much older (left).

Good thing my friend noticed or I’d still be running like that.

2. I runfess…

Pace is so individual…

The runner that I met during my recent 5k in FL told me that she had a PW.

She is undergoing chemo so that’s understandable.

But her PW would have been almost a PR for me…

3. I runfess…

As you can imagine with all my racing, I have a zillion race shirts.

Some that are tech material and fit, I keep and run in.

Then there are some that I want to keep and make into a quilt.

There are also long sleeve ones that I will use as race throwaways.

Finally, there are those that I sleep in or wear when I am gardening.

What’s left?

FOUR garbage bags of shirts and I donated them!!!!!!!

4. I runfess…

In addition to winter running in the NE being depressing, I think all those layers make you to slower.

I so enjoyed being in Florida and not wearing a jacket or beanie or gloves when I ran!

And I even ran a mile under 10 minutes!! Woo Hoo!

5. I runfess…

I’ve always believed that runners are the nicest people.

And running bloggers are even nicer…

I want to meet you all…

Happy Running! Anything to runfess this month? Please share.

It’s Friday so I’m also linking up with bloggers, Me (My First 5K and More), Running With Attitude, Run Laugh Eat Pie, and Runs with Pugs

So Join in!

And don’t forget to link back to your hostesses and visit some other blogs!!

February 24, 2026 by Darlene

2026 Race of Hope 5k Race Recap

This was NOT a planned race.

I had planned to sign for a half marathon in Ft. Lauderdale on Feb. 15.

But I surprisingly got into the NYC Half Marathon and it was a week before my race-cation to run the Asheville Half Marathon.

With TWO half marathons in March, I decided not run one in February.

But could I go on a vacation without a race scheduled?

Nope. So I signed up for Race For Hope 5k because:

A race.
(Only) a 5k.
It wasn’t too far from where I was staying in Florida.
The course was described as scenic (running along the water) and flat.
It raised money for an important charity. (depression research)
I had hoped to plan a meet-up after with two former co-workers.

Pre-Race Activities and Preparations:

If you follow my posts, you also know that I had started running again after being sidelined with bronchitis. And the weather has been horribly cold, windy and snowy.

In hindsight, a long run in preparation for my half marathon would have been more beneficial but I had already registered for this race before I got sick.

I arrived in Florida on Wednesday. After viewing the sunrise, the weather was perfect for a short run on Thursday and on Friday.

So delightful to not have to run with a coat on!! You Fkorida runners are so lucky.

Race Description:

Join the Race of Hope crew at the 5k (3.1 mile) run/walk through tranquil neighborhoods and along the beautiful water views of Palm Beach, FL. Participants from across Florida and beyond unite as a community to raise awareness about the fight to defeat depression. This race was built to please professional runners to first-time race walkers. Gather your friends, family, corporate team, and favorite racers for an incredible event for a life-saving cause.

The first 1100 race participants to pick up their packet will receive a race pullover jacket, hat, and shirt. All racers will earn a huge finisher medal at the finish line.

Although the race sounded like fun, truthfully I was on vacation and it was very tempting to sleep in and hang out with my friends.

But I had made brunch plans for after so there was extra motivation to run the race.

Race Day:

As I always do, I brought my race day breakfast from home: oatmeal. I was up at 5:30 am in order to be ready to leave by 6:15 am. The race started at 8:00 am and it was about a 30 min drive there. I wanted to get there early in order to find parking and pick up my race packet.

I didn’t even check the weather. I just put on a shirt and skirt with compression socks. I had opted for a red outfit since the race was held on Feb 14, Valentine’s Day.

I had no problems at all getting a parking spot near Bradley Park where the race began. The parking was even free until 9 am.

You entered the park and you were greeted by enthusiastic volunteers.

I immediately headed to get my race packet. I was surprised when they handed me a bag and it included ALL the swag plus my bib.

best swag ever

There were booths representing organizations that supported depression research. Many had food or freebies.

There was even a place to relax before the race.

Real restrooms in addition to porta-potties were another perk.

There was even a photo booth.

Eventually I retuned to my car to drop off my jacket and shirt. I decided to wear the race cap and glasses to add some yellow to my outfit.

It was still early so I relaxed by the water until it was time to head to the start.

start line when I arrived

There were close to 1,000 participants (fewer than usual I guess) and many were walkers. There were signs where to stand based on your predicted finish time.

I laughed when I saw that my time would be “fast”

While waiting, I saw a runner wearing a NYC Marathon tank… Of course, we struck up a conversation and became instant friends. She explained that she would be slow because she was undergoing chemo. (Her slow would have been a PR for me…)

I had no pace for the race. I knew that I would start out fast, run as long as I could and then walk whenever I was tired.

those glasses were too big and kept falling down the whole race….

I would have loved to finish sub 30 but it’s been a while since I’ve been able to do that and with no speed work and these warm temps, I would be happy to cross that finish line.

And that’s exactly what happened.

I ran the first mile without stopping. There was a water stop and I was happy about that.

Water station en route.

I slowed down during mile 2 and started my walks.

The course was flat and scenic as advertised.

Picturesque course along Lake Trail.

All along the course were signs about depression:

I’m sure that I walked even more during the last mile and stopped at the 2nd water stop. It was warm and sunny and I was wishing that I had worn a tank top and no compression calf sleeves.

Grand Marshal Scott Snyder greets runners at the finish line.