Lots of bling this year since I was relatively uninjured and I did complete 32 races. And I am proud of every finish line that I crossed (even the ones with no bling.)
This was my 8th time running the Troy Turkey Trot 10K.
I really enjoyed this race my first time I ran it in 2014 (in spite of the snowstorm) and now I look forward to running it every year.
happy because it was and still is my 10K PR (check out all the snow!)
2015 – 10K
2016 – 10K
2017 – 10K
2019 – 10K
2021 – 10K
2022 – 10k
2023 – 10k
In 2018, it was FREEZING and I DNSed the race partly because of the weather but mostly because I was going to be running a hilly Half Marathon 2 days later (which seemed more important.)
In 2020, the race went virtual and I did not run it.
In 2015, 2016, 2017, 2019, I even ran both races – the 10K followed by the 5k. Why not? I was already dressed and ready to run. The past few years, I was not as crazy. Just the 10K as in my first year.
Last year, I was dressed and ready to race but the weather was horrible and the roads just too icy..
Pre-Race Activities and Preparations:
I did not sign up for the Turkey Trot Challenge this year. So there was no real training for this race. I considered it just a fun event to get outdoors and justify all the food that I would consume later in the day.
Previous Troy Turkey Trot 10K times:
2014 – 57:03 (PR)
2015 – 59:33
2016 – 57:51
2017 – 57:42
20:18 – DNS
2019 – 59:06
2:20 – cancelled
2021 – 59:49
2022 – 59:13
2023 – 1:02:40 (PW)
2024- DNS (bad weather)
I did 6 mile run on the weekend..
in addition for two shorter ones during the week.
I guess my ambitious goal for this year’s 10k could be to beat my 2023 time but I knew that it would highly unlikely.
So really just being out there and running with friends would make me happy!
with my 2023 peeps
I picked up my bib/race shirt the previous Saturday so I didn’t have to rush on race morning. It usually to be a drive thru at a local high school… but this year, it was at the RPI field house.
On Wednesday evening, I planned my Thanksgiving running outfit. I tried to be festive but also comfortable for the running weather that day. I was very excited that it would not be as cold as previous mornings and that there would be no snow/ice on the roads this year.
tried to vary the outfit, ditched the beanie (since it used to fall off) and add the race shirt (as a first)…
I carb loaded with pasta instead of my usual pizza the night before (even though I only had to run 6.2 miles)
Race Day:
I woke up early, had my coffee and oatmeal and then checked the weather. Clear, windy but in the low 40s degrees. I grabbed a beanie, my DIY arm warmers, grabbed a down jacket and sprinted out the door at 6:30 am.
There was no traffic and I found parking in a lot across from a bowling alley where I parked in previous years. I was still early so I waited in my car until I saw some runners heading out.
I walked a few blocks to the Atrium where we can wait indoors for the race to begin.
The Atrium was open this year but no open coffee shop and NO rest rooms (just porta potties outdoors).
At least bag check was back. It was around the corner in a truck.
Instead of walking to bag check, I just left my jacket in an out of the way location at the Atrium.
Lots of runners were hanging out. It was nice to talk with runners whom I had not seen in awhile.
This is a very popular local race as I mentioned so I always bump into so many runners that I know. I chatted until it was time to get to the start area.
The 10K started at 8 am followed by the kid’s one mile race and then at 10 am, the most popular event, the 5K.
The 10K course this year was the same as previous years.
Elevation:
according to my Garmin – I think it lost a signal going over the bridge
As someone was singing the national anthem, I squeezed into the crowd in the 10 minute pace group with some friends.
My plan for the race was to not to start out too fast and to run at an even pace and to save some for the last mile. (I know. I say that for every race. LOL)
This race seemed more crowded than previous years (but not nearly as crowded at the 5k.). For my pace, I was running with others the whole race. Though, it seemed that they all were passing me by.
Miles 1-3.1:
The course is fairly flat. You start running down Broadway and then over the Green Island bridge,
turn around and run back into the city. I knew from my first few steps that the speed was gone from my legs. I was dragging already and I had just started. I tried to put off walking as long as I could. It didn’t help that at times, we were running into the wind.
I enjoyed seeing the fastest runners sprint by, as well as, those behind me. I tried cheer both groups on…
After the bridge, we took a left and ran along the city streets for few miles. The roads were closed to traffic which was nice.
The sun started to peak out and I was getting warm. I took off my gloves and rolled down my DIY arm warmers.
All of a sudden, we all saw a bald eagle flying over our heads. That was very cool.
I didn’t have to look at a watch to know that I was running too slow for a sub one hour race. I was pretty sure that I was running a course PW (not that it even mattered.)
There were three water stops. I stopped to walk at the first one around mile 1.5. They gave out bottles of water which was annoying. First of all, I only drank a little and second, the can to throw away the bottles was at the water stop.
My legs were tiring and I walked again around mile 3, I think.
Miles 3.1-6.2:
Around this point, we again turned around and headed back toward the start. There was a second water stop, again with bottles and I stopped and walked for a bit.
There was great crowd support. Better than normal since the weather was perfect. There were even tables passing out beer. LOL
And again since it was an out and back, you got to see both faster and slower runners.
I was running with other runners but as I mentioned above, most kept passing me by. All of the friends that I started with got way ahead.
I decided not to eat my GU and but did stop at the third water stop.
With the Hudson river in view, I knew that I was getting toward the end.
Finally I could hear the finish in the distance. I wanted to at least sprint through the finish line so I walked one more time.
I crossed around 1:04:xx (GT).
A course PW but I was glad to be done.
Post Race Activities:
I grabbed a bottle of water and they gave you a medal. The only refreshments were bananas, apples and some packaged snacks.
I hung out for awhile chatting with my friends.
Then I checked out the results and found out that I came in 2nd in my age group.
my competition – Carolyn
I choose a cap.
I used to hang around to run the 5k. But I was getting chilled (from sweating) and headed back to my car.
On my walk back to my car, I got to see all those crazy 5k runners in costume.
Additional Race Reflections:
No matter what my finish time was, I was glad that I decided to run this race. I love the atmosphere of this race. I enjoy the challenge of a 10k as opposed to a 5k. It’s a great way to start off Thanksgiving Day.
I obviously have lost a lot of speed and stamina. But on a positive note, it was my fastest 10k of the year.
Positives:
The weather
Race organization
Easy packet pickup
Race location – place to stay warm indoors
Bag Check
Mostly flat course
Two distance options – 5k and 10k
Knowing lots of runners. Racing is fun with friends.
Ample parking
Well marked course.
Varied scenery including river views
A lot of pre-race information.
Timing clocks at every mile.
Three water stops.
Enthusiastic spectators.
Cool medal.
Lots of media coverage.
Instant results
Cool age group prizes
Negatives:
Bottles instead of cups at water stops.
Unisex shirts
No indoor restrooms
Curse PW (but hey, I’m older)
Photos are not free
Would I recommend this race?
Yes. Definitely. It is well-organized and there’s a distance for everyone. Many runners are in costumes.
The attendance was over 7,000 this year. A very fun way to start the holiday.
Final Stats:
Then later that afternoon, I ate back all the calories that I had burned off. LOL
Next Up:
A fun 7k Trail race in Florida.
Dec. 13, 2025
Happy Running! Did you run off that turkey? If so, how did it go? Please share
The race starts and finishes near the Grandstand in the center of the Altamont Fairgrounds.
The 5K is an out & back on Brandle Road, using the first 1.55M of the half marathon race.
I have run the half marathon several times
2020
2021
2022
but last year, I ran the 5k course for the first time.
All that being said, this race was never on my radar and I didn’t plan to run it this year.. or ever.
But this was the goal race again for the group of STEM runners that I mentored for 10 weeks this fall.
I have done this many times already and it really depends on who shows up whether or not, I run the race, walk the race or just run it slowly…
I never know until race morning.
Pre-Race Activities and Preparations:
As I’ve mentioned, I participated once a week in the 10 week Couch to 5k program with this group of new runners.
Unfortunately, this year there were two training sites and the one I volunteered at had minimal attendance. For the most part, I ran with the other mentors/coaches.
At the final week of training, the participants walked 5 minutes, ran 32 minutes straight and then walked 5 minutes.
I hoped that I would run with one of the STEM runners and if needed from the other site.
During the work week, I ran my usual short runs with my friend Jenny…
Instead of a long run the day before the race, I only ran/walked 3 miles in case I would have to race the race.
I was very calm about this race. I even went out the night before and had 2 drinks…
Race Day:
The race started at 9:15 am. (15 minutes after the half marathon which started in the same place.)
We were asked to arrive at 8:00 to get our bibs and warm up.
I carpooled with my friend Heidi who was also a STEM coach/mentor.
As runners arrived, we gave out shirts.
We were all cold but anxious to get started. As I mentioned, it was the STEM group’s FIRST 5k ever.
I was told who I would be paired up with but she never showed…
So I just would run the race and cheer on anyone who needed encouragement.
We did some stretches and then our usual 5 min walking warm up…
sooo windy!!
Soon it was time to head to the start.
Mile 1-1.6:
We headed out and ran around the fair grounds before we ran on the road.
It had rained the night before and there were puddles after puddles of mud…
I ran with two other mentors/coaches and we chatted while we ran at a nice easy pace.
When the wind was at our backs, I actually got warm.
Since this was an out and back course, we were able to see a few of the faster runners and cheer them on..
Soon we turned and ran the same route back to the finish line.
We were now able to see the slower runners and offer them encouragement.
Mile 1.6-3.15:
It got sunny but now we were running into the wind… yup, I had a hard time maintaining my earlier pace.
Oh and I never started my Garmin!!
I did walk briefly and when we got to a hill…
After that hill, we turned into the fair grounds. I could barely move forward in that wind. I tried to shield myself behind a tall guy. LOL
I thought that I was almost there but we still had several turns into the wind before we saw the finish line… UGH!
Finally I crossed around 33:xx.
It was very weird not to stop my watch and to have no idea how fast(or slow) I was running.
The STEM runners got medals..
And we all waited until everyone had finished and congratulated each one on their achievement.
It was great to see how happy the runners were as they crossed the finish line…
Heidi and I were frozen…
Post Race Activities:
I went to check the results. I came in 2nd in my 10 year (old lady) age group. I could either pick a free race shirt or a $10 off coupon for another ARE race.. You can imagine how many shirts I already own….
Then I went get some post-race refreshments: pastries, chocolate milk, apple, box lunch of a sandwich, chips and brownie.
We had a post-race celebration scheduled at a nearby library. Heidi and I drove there and hung out for a while.
Additional Race Reflections:
As I said, I’ve volunteered with STEM before but this year I was disappointed in not really supporting any runners at my site. I met a lot of nice mentors/coaches and enjoyed our weekly runs together…
I’m looking forward to volunteering again next fall. Hopefully, we can solve the attendance issue.
I had run the half marathon here several times before and I was so glad to not have to run it today with the wind and cold temps.
I also realized that I could have run faster for the 5k distance but not much… those sub 30 minute 5ks are long gone..
But I’m still out there doing it and grateful to be able. Besides this race wasn’t about me… I was there to support new runners.
Positives:
My race registration fee was paid for by STEM.
Being part of the STEM program.
Well organized, as are all ARE races.
Huge parking lot.
This year, the food and bib pick-up were inside.
Real restrooms.
Participant guide emailed ahead of time with all needed race info.
5k and half marathon options.
Shirts optional for an extra fee.
Box lunches for all (including chocolate milk).
Useful AG award prizes.
Negatives:
Windy and cold temps. Mud puddles.
Not having a runner to support during the race (and the training runs)
Would I recommend this race?
Yes. It’s a nice course and very well organized. If only the weather were nicer.
Final Stats:
No pace stats since I didn’t start my watch.
Next Up:
A 10k on Thanksgiving Day:
Happy Running! Have you ever run a race as a mentor/coach? Please share.
This is my 9th time running this popular local 15k race.
I ran it for the first time in 2011 and it was my FIRST 15k race ever. I was glad to just finish and I did in 1:36:08. I was injured in 2012 and then I ran it again in 2013.
“fake” happy in 2013
With 1500-2000 runners in this race, they were forced to make some changes to the course.
It no longer starts and ends in Central Park. It also starts earlier – 8:30 am
Well, I loved the new course and my finish times improved for the most part until 2019. I blamed the marathon that year. Now I blame OLD age. LOL:
In 2019, they modified the course slightly. They eliminated the bike path at the beginning of the race (which I did like because you ran along the Mohawk River and it was dirt so easy on the feet).)
Because I had run a marathon the week before in 2023 and 2024, I skipped this race.
This year I had no excuse.
Pre-Race Preparations and Activities:
My last long run felt hard… That did not make me feel super confident for this race.
During the week before the race, I just ran my easy short runs… on Monday, Tuesday, Wednesday, Thursday: and Saturday (yes, it is odd for me to run more than 3 days during the week…)
So I didn’t expect to race this 15k. I just wanted some exercise and to hang out with 1000 of my running friends.
I picked up my bib and race shirt at Fleet Feet the day before (although it really wasn’t necessary.)
I had my pre-race pizza that night and got together my #flatme (hoping the the rain would leave the forecast.)
Race Day:
The temps were in the 30s when I got up on race morning and it was forecast to only warm up to high 40s and be rainy. I hate this time of year. It’s so difficult to dress correctly. I was glad bag check had returned, so I could bring extra clothes for after and in case I changed my mind or I was wet.
Even though I’ve been to this race several times before, I decided to carpool with Barbara. We left extra early. The lot that I planned to park in was full but we did find a spot on the street few blocks from the start of the race. It was raining on the drive over and still raining when we walked over to the YMCA.
One of the things that I love about this race (since they changed the course) is there are two floors at the YMCA where you could wait inside, check a bag and use the “real” restrooms.
There were over 1000 runners on those two floors in addition to outside so I didn’t connect with as many friends as I normally do but I see a few that I recognized.
So we stayed downstairs to keep warm and dry until the race start. We didn’t use the official bag check but just left our bag along a nearby wall (as many runners also did).
The 2023 course map:
The course starts near Veterans Park in downtown Schenectady. The course travels west on State Street for 1K before entering the historic Stockade District and proceeding on a scenic bike path in Riverside Park along the Mohawk River. The course exits the Stockade District after crossing Erie Blvd. The course then proceeds east on Nott Street past Union College before entering the historic GE Plot residential neighborhood via Lenox Ave, Douglas Rd and Rugby Rd. The course exits Rugby Road and proceeds north on Waverly Place near the 5K mark. The course turns east off Waverly and follows Grand Blvd to the city boundary with Niskayuna, then proceeds south on Dean Street to Central Parkway past 8k. After a 1K residential loop on Central Parkway, the course enters beautiful Central Park and follows a bike path around Iroquois Lake and Duck Pond before reaching its highest elevation near 12K. The final 3k is mostly downhill or flat as the course exits Central Park and proceeds west through historic Vale Cemetery and Vale Park before a final downhill section on Franklin Street to the finish at City Hall.
the elevation according to my Garmin in 2022.
Mile 1-3.1:
Believe it or not, it had stopped raining by the time the race was set to start.
I recognized a few runners so I lined up with them. Barbara moved further back. We agreed to meet near bag check.
I’m there somewhere…
The race started running down commercial State Street.
It was fairly flat but very crowded. I quickly lost my friends and just weaved my way through the crowd.
Soon, we turned and entered the Stockade (oldest) section of town.
Although it was chilly, I instantly warmed up and even felt overdressed. I eventually took off my gloves and rolled up my DIY arm warmers. I was wearing two shirts (and could have even just worn one). It think that it was the humidity that was making me sweat.
After the Stockade area, we ran past Union College and around various residential neighborhoods. I also stopped at the first water stop even though I was not thirsty at all. (Yay for a walk break).
photo by David Giacalone (2015)
The hills were relentless. Why do I not remember them from previous years? Not rolling hills, just running up, it seemed.
I knew a lot of runners in this race. They kept catching up to me, we’d chat and then they would go on ahead. That was ok with me. I was determined to run at my own pace and have a stress-free race.
I walked whenever I was tired (way too often) and definitely ALL the up hills. I tried to make up time by running fast on the down hills (why did they not seem often?)
I recognized one of my running friends who was course marshal… she yelled my name.
Mile 3.1-6.2:
By mile 4, I was getting hungry. We were still circling the neighborhoods. There were lots of course marshals directing throughout the course and many enthusiastic spectators.
But the second water stop was not for a while but I finally decided to choke down my Gu (without any water).
Around the high school or mile 5, I high fived two more friends who were course marshals.
the women’s winner just cruising along…
Around mile 6, we entered Central Park with its rolling hills, lake, and pretty foliage. More hills to walk up (and sprint down), of course, but not too bad. The worst was yet to come. And finally a second water stop!!
Mile 6.2-9.4:
Between mile 7 and 8 is where the BIG hills were. I walked up them for the most part. They were steep but at least short. Many of the runners at this point were struggled up these hills or walking. We laughed/groaned together.
There was a third water stop but much too late in the race. I never ate my 2nd Gu and just took a quick drink.
We proceeded to run through the cemetery. Most of it was downhill. Yay! But my legs had it by this time. My lower back had been achy for miles…
from THE DAILY GAZETTE
Eventually we left the cemetery and ran through Vale Park before heading DOWNHILL on Franklin St to the finish line at city hall.
One of reasons I love this race is that finish.
I ran as fast as I could but I had lost quite a bit of time with the walks and the hills.
I saw that I crossed at 1:41:xx.
I admit that initially I was disappointed…more than 11 minutes off a PR. Almost 7 minutes slower than the last time and my slowest time for this race
But hey, I wasn’t trying for a PR. I am older. (I know you all get it…)
Post Race Activities:
Barbara (who rana great race) was waiting for me after I crossed the finish line.
I was now sweaty and chilled so we immediately walked back the YMCA.
This year, the food was again inside at the YWCA, the same area as bag check. I didn’t mention above that my stomach felt off the WHOLE race and I really did not feel well right after.
I checked the results and as expected, I did not win anything.
my competition showed up. lol
There were many food options such as fruit, cider donuts, coffee, chocolate milk, pizza, soup. I slowly ate a little of everything. We needed to kill time because the road where I parked would be blocked until the race was over.
Eventually we did leave and it was POURING!!!
So lucky that the rain didn’t start until after the race. For once the rain gods were on my side.
Additional Race Reflections:
Sure, I’d love to have those speedier legs return. I’m not sure they ever will but I do not plan to stop racing because my finish times are slower. I loved seeing all those runners that I only chat with at races. I love the racing atmosphere and the challenge it always brings.
Positives:
Ample parking (garage, lots, streets).
Well marked course.
Great running weather.
Lots of familiar faces.
Bag Check.
Interesting course (through the historic part of the city, neighborhoods, park, cemetery).
Downhill finish.
Friendly and abundant number of volunteers.
Chocolate milk, soup, pizza among other staples post-race
Crowd support
The electric atmosphere.
Instant results
Free photos
Indoor place to gather before and after.
Gender-specific shirt
Negatives:
Hills during miles 7-8
Big gap between water stop 1 & 2. Water stop 3 too late.
Finish line photos of only the faster runners.
Would I recommend this race?
Yes. It’s a great way to see this city…a little bit of everything. I would recommend that you train on hills. lol
Final Stats:
I did enjoy this race. The course was so varied that it also took your mind off the hills. With the large number of runners (1000+), I felt like I was always running with others and it kept me going.
Yes, it was hilly. The first half had a lot more hills but they were manageable. The second half had fewer hills but they were steeper.
The best part of the race was that I didn’t put it all out there. I walked when I was feeling tired and tried to remember to treat it like a run. And nothing hurt after!!
This race is definitely on my must-do list. It was very well organized. Maybe all the stars will be aligned next year and I’ll get a faster finish time … (but probably not. LOL)
Next Up:
11/16/25 as a coach/mentor
Happy Running! Did you race recently? If so, how did it go? Do you ever run 15ks? Do you like them? Please share.
As you know I’ve run the NYC Marathon 3 times! (2019, 2023, 2024).
I did qualify for it this year and it was a hard decision but I decided NOT to run it but instead to support my friends (as they did for me).
So four of us took the train to Manhattan early Marathon Sunday.
We met Kevin and left our luggage in his and Deirdre’s room and then headed by subway to our first stop in Brooklyn to cheer on Stan, Sherry and Deirdre.
Our first minor snafu was that the NYRR tracking app was not working and so we were stressing about that and missed our subway stop.
We did arrive at mile 7 in plenty of time.
With signs and bells in hand, we caught all three!!
First, Stan who was happy to see us.
Both Sherry and Deirdre were doing well at this point too.
I think Deirdre was happier to see Kevin. LOL.
I was a little worried about how sunny it was and the temps were warmer than predicted. Even we were warm (and we were not running.).
Next stop had us back on the subway to Manhattan where we’d wait to catch our runners on First Ave at mile 18.
We mistakenly stationed ourselves next to a Gel station hence feet sticking to the ground and we also somehow missed Stan.
Great news was that Sherry (who got injured during her training) was looking great.
Deirdre, however, needed a group hug…
Each of the three times that I ran this race, I started in Wave 4. The runners around me were planning to finish in 4 hours. They rarely walked.
I definitely felt out of place.
Today was my first experience watching those runners from the last wave.
I have a new admiration for these slower finishers. They were happier, driven, persistent and so appreciative of our support and being out there and running this race. They would finish and they didn’t care how long it took. No one out there was checking their paces or looking at their watches.
After mile 18, we were able to walk to Fifth Avenue and rush to catch Sherry at mile 23. She was smiling because she had a much better race than she expected… walking at a consistent 13:xx pace the entire time. (Amazing!)
Now the sun was starting to go down but the runners thought at this point that “they were almost there.”
I knew better because the last 5k is HARD!! UP 5th Ave, into the park, Up 59th St., back into the park…
We saw the sweeper car go by and then ambulances as they were taking down the water stops and opening the roads.
This made me sad but the runners, they just proceeded onto the sidewalk and off they went focusing on getting through that finish line.
Eventually Deirdre arrived… she was struggling and so Kevin walked with her into the park.
We wanted to catch Sherry and Stan who may have already finished so we walked quickly through the park (in the dark) until we exited onto Central Park West.
Not sure why we rushed because it takes forever once a runner finishes to get out of the park.
Eventually we found them and we all took the subway back to the hotel.
We had dinner reservations so we headed to the restaurant and the marathoners arrived after their showers.
Deirdre and Kevin joined us for an additional celebratory meal the next day.
Final thoughts:
Honestly, I’d have preferred to have run the marathon than support it.
Finally I would have had training partners and local friends to share the before and after on race day. (I didn’t have that in any of my 3 NYC marathons).
FOMO all day!
Who knew back in February that it would have turned out this way? Who knew that I would be healthy and they would run the race too.
That being said, I DO NOT INTEND TO RUN THE NYC MARATHON. (That ship has sailed, as they say.)
In fact, I do not intend to run ANY more marathons!!!
I’m glad that I went and supported my friends. It was a fun and rewarding experience. I’m so proud of the grit and determination that my friends showed.
And I did run during the trip…
along the East River on Marathon Monday
25 more half marathons until I reach 100… a more realistic feat, I think.
Happy Running! How do you feel about spectating a marathon vs running one? Please Share.
This race is not new but I have never run it before.
Here is the description of the race from the website:
The City of Albany’s Trick or Trot Pumpkin Run is a great race for all ages, featuring a beautiful Halloween decorated course through Washington Park!
You can run or walk the course and costumes are encouraged. This race features chip timing by ARE Event Productions. All registered runners will receive a wicking fabric shirt.
Warmups and lining up by 3:15pm, race starts at 3:45pm for competitive runners who expect to finish in under 35 minutes and 4:30pm for Fun Run and Walkers who expect to finish in 35+ minutes.
Before the race, enjoy our pre-party event from 12pm – 4pm featuring FREE family friendly entertainment, including free pumpkins, candy, vendors, decorations & DJ.
Following the race, we will host an awards recognition posting of the results featuring age-based divisional awards. Additionally, we will be selecting Best Costume prizes for participating runners.
It seemed like a fun festive race so I signed up.
Big negative:
A 5k that was actually more important was being held on the same day and I registered for that race after I signed up for this one.
dedicated to an old friend/colleague
But as I said above, it seemed like a fun race… so WTH?
Pre-Race Activities and Preparations:
Not much preparation for this 5k…
I ran a long run last weekend (7 mi) and a half marathon the weekend before.
I did get in a few short runs during the work week…
And as I mentioned above, I ran a 5k race several hours before this race!
and that race course was super hilly!!!!!!
Race Day:
Since this was the first time that I ran this race, I was not familiar with the course.
But this map was posted:
There was no elevation chart but here’s one from my Garmin:
2 loops
I had picked up my bib the day before.
along with the shirt, you got a can of locally brewed cider
I knew it would be crowded on race day so I took some photos there after I picked up my bib.
they gave away 700 pumpkins on race day
lots of photo ops for families
I left early because I knew that it might be difficult to find on the street parking. I just grabbed a spot and walked to the park.
I arrived at the start in plenty of time so I walked around for a bit surveying the course…
and checking out ALL the costumes…
but I got chilly and so I waited in the lake house. (It was less sunny and windier than in the morning when I ran my earlier 5k.)
There I bumped into a former colleague.
There’s not much to tell with a 1.6 mile looped course but here’s what I remember:
I eventually headed to the start.
This race was chip timed so it didn’t matter where I started.
So I stood just somewhere in the middle of the pack. I saw one runner that I knew and we chatted.
The costumes very few elaborate. I wondered how they could run in them.
There were TWO waves for this race.
The first one started at 3:45 pm and it was for those who planned to finish under 35 minutes. (I obviously chose to run in this wave.) There were about 200 runners.
The second one would start at 4:30 pm for the slower runners and walkers. It seemed that more people started in the 2nd wave. Their costumes were even crazier.
I did start my Garmin for this race.
At first, my feet felt like I was running in cement boots and my pace was very slow… I wondered if I would finish last.
Those morning hills affected me more than I thought.
The park is not flat but usually I can handle the hills.
Soon my legs loosened up a little and I was able to keep up my slow pace…
The whole course was decorated for Halloween… a fun way to take your mind off the miles.
There was a water stop somewhere during the first mile and the last mile.
Yes, this race had you running the course TWICE.
I have to say that I walked at both water stops and throughout whenever my legs tired (probably on the up hills).
But at least, I had enough energy to sprint through the finish line.
I crossed at 32:XX.
My first thought was “Not Bad” and then I realized that it could have been a running 5K PW.
Or a 2 5k in one day PR. LOL
Post Race Activities:
I headed to the food line which offered fruit and snacks. They also gave you a small bag of Halloween candy.
I bumped into 2 other older ladies. It turned out that we were all in the same age group so we stayed around for the awards.
We all won!!
Additional Race Reflections:
It was definitely a fun race. Even more fun for those younger runners who dressed up. And for families who wanted to do a race together.
I prefer to race in the morning and it wasn’t a great idea to run two races in one day.
I doubt that I will repeat this race… but maybe if I can convince friends to join me.
Positives:
Well organized
Well marked course
Cute race shirts
Some familiar faces.
Immediate results
Lots of excited runners, costumes and decorations
Walkers and slower runners had a later start time
Negatives:
Afternoon start
Generic medal as an award
2 loops
Would I recommend this race?
Yes!! A good race for those who like to dress up on Halloween.
Final Stats:
Next Up:
Happy Running! Run a 5k race lately? Do you enjoy 5ks? Ever run TWO in one day? Have run any Halloween-themed races? Please share.
I had taught with Carlo for over 20 years. We were exactly the same age. The date of this race coincided with his 72nd birthday.
He was an amazing coach and person. He died suddenly last year and way too soon.
Unfortunately, being humble person, I knew little about Carlo’s running successes until after he died. (He won many races including the Philly marathon).
NYC in 2:24:04 and Boston in 2:25!
How could I not sign up??
Big negatives:
I had already registered for a 5k race that was to be held that afternoon.
I had no idea that it was to be run on the (hilly) cross country course.
Pre-Race Activities and Preparations:
Not much preparation for this 5k…
I ran a long last weekend (7 mi) and a half marathon the weekend before.
I did get in a few short runs during the work week
Here is the description of the race from the website:
The Memorial 5K … is more than just about running—it’s a chance to honor all that he meant to the AHN community and to carry forward the values he lived every day: commitment, kindness, perseverance, and heart.
All proceeds and donations from this event will support initiatives that reflect Coach Cherubino’s values and continue his legacy at Holy Names.
Race Day:
I had my standard breakfast of oatmeal and coffee. I guess I’m a creature of habit.
Since this was the first time that this race was offered, I was not familiar with the course.
There was no elevation chart and the person who was organizing the race no longer worked there. We didn’t get the course map (below) until 2 days before the race.
When I heard that it would be a cross country race, I considered us my entry fee as a donation and skipping the race.
It didn’t start (according to the schedule) until 10 am and it was nearby.
After much deliberation, around 9:30 am, I decided to go and see who was there, interact with the alumni, etc. and then decide whether to cheer or run or maybe walk.
I was planning on 6 miles to train for the 15k race in 2 weeks, anyway.
a little chilly but the blue sky made it picture perfect for a race.
I arrived at 9:45 am – in plenty of time. I got my bib (I hadn’t paid extra for the shirt) and bumped into many of my former students and co-workers.
Such a varied crowd. Current students, parents, alumni and even some of Carlo’s running friends.
Unfortunately the crowd was not as big as it could have been. They didn’t advertise it well and there were many competing events scheduled. (As expected with an inaugural event and one not organized by a runner.)
My good friend Molly (and current PE teacher) showed up to support me.
my outfit was meant to support my connection to Carol. I was the French teacher and he taught Spanish.
When I spotted some older folks…
I decided to give it a shot. Maybe even walk it.
Well, the race was supposed to start at 10:00 am. It did not.
There was an opening ceremony (with a very poor sound system)…
There’s not much to tell with only 1.6 miles done twice but here’s what I remember…
Can it be called a “race” recap if I didn’t race? And it wasn’t even timed (unless you finished in the top 3).
Eventually, we approached the start (a line in the grass).
I had planned to maybe walk and since there was no clock, I never bothered to start my Garmin.
But I got caught up in the excitement and started running.
It had rained the night before so we were often running on high wet grass (I did wear my trail shoes).
Up and down…
Up and down…
All along the course were signs with Carlo’s picture on them and things he used to say to the track team. (sigh)
There were also students were cheering the runners and they were very loud at every big hill.
Part of the course went through the woods. Muddy and often slippery.
I am proud to say that I ran most of it… chatting with an older guy from time to time.
I did walk if there was a big hill… especially the one killer hill that I was not sure that I’d make it as it was so steep and muddy.
But I did.
And you had to repeat the course!!!!!!!!!!
No surprises the 2nd time around.
And I did finish! I didn’t fall and I was far from last (as some did walk it).
Post Race Activities:
As you crossed the finish line (and it was a line in the grass), they asked your name and bib number.
No results that I know of.
There was lots of goodies to munch on after.
They gave out free tee shirts with Carloisms (or Bino as they called him) on the back.
Molly and I stayed for the closing ceremonies.
They gave out medals for the top 3 men and top 3 women finishers.
I was very happy to see that the winning men were Carlo’s friends (so all still speedy and in their 70’s).
And one of female winners was one of my former French students (class of ’86).
she beat the youngin’s
Afterward, Molly and I went out for brunch. I had to carb load for my next 5k (that afternoon), right?
Additional Race Reflections:
Of course, I’m glad I did this race.
My first every cross country race.
I wish that I had started my Garmin. I wonder what my time was???? (It still counted?)
I’m sure if they continue to offer this race, there will be more runners and it will be better organized.
I might even do it again.
Positives:
Nearby
Great Cause
Lots of familiar faces.
Good post race refreshments
Well marked course.
Negatives:
Late start (10 am)
Lack of info at sign up
Hilly trail course
Too loops.
No Timing.
Not well advertised.
Would I recommend this race?
Yes, if you knew Carlo. He taught here for over 40 years. This was a great way to remember him. He would be very happy.
Final Stats:
None!!
Next Up:
5k at 3:45 pm on the SAME DAY!!
Happy Running! Run a 5k race lately? Do you enjoy 5ks? Ever run TWO in one day? What about on a cross country course? Please share.
Race-cations have been an annual tradition with my running friends since 2017. We started in Corning, NY and then traveled to Montreal, and Brooklyn, NY.
In 2020 and 2021, my friends and I rented a house for 3 nights in Hampton Beach, NH and ran a half marathon (among other fun shenanigans.)
It was so much fun that the next year, we rented in Old Orchard Beach, Maine and we ran the Portland Half Marathon or Marathon Relay.
Two years ago, we stayed in NYS but rented a house in the Finger Lakes Region. We all raced different distances (5k, 13.1, 18 mi) and enjoyed ourselves (despite some rain.)
Last year we had fun during our time on Cape Cod.
We rented a house in Lake Placid (NY) this year.
So I signed up for the Lake Placid Classic Half Marathon (HM #75) for several reasons:
A race-cation.
Race was held on Columbus Day weekend. I would have Monday off from work.)
My friends would be racing with me.
Views of the Adirondack high peaks.
There was a 5k and 10k option in addition to a half marathon.
I was mostly trained as a result of a half marathon 5 weeks prior.
About the race:
Originally started in 1970 as a marathon run from Paul Smiths to Lake Placid, this family-friendly race has evolved into a beloved annual event featuring the beautiful Olympic Village of Lake Placid and some of the most breathtaking fall scenery in the Adirondacks. Each year an average of 550 athletes gather together for this amazing community race to help raise funds for a local cause and to enjoy the splendor of racing during peak fall foliage.
The 2025 Lake Placid Classic Half Marathon, 10K, and—new this year!—5K begin and end at the Lake Placid Horse Show Grounds surrounded by the Olympic Ski Jumps, the 1980 Olympic Cauldron, and views of the breathtaking High Peaks. The race route encompasses two moderate hills, one at the start and one towards the end. The start time is 8:00 am, with the course closing at 12:00 pm.
Half Marathon Training:
If you follow my posts, you also know that I am not strict about following a training plan. But I do run shorter distances several times during the work week.
And on the weekends, I try to do my Long Run. Usually most of my miles are with one or more of my running friends or part of another race; 5 mi+5k +2 mi, 10k, 11 mi, 10k, 5k+3 mi, 13.1. (Not exactly following my 8, 12, 11, 10, 9, 8 mile plan)
Pre-Race Activities and Preparations:
My taper consisted of 5k race with miles added before and after (as pictured above) and two short runs during the work week.
We carpooled and left for Lake Placid early on Friday morning. Our first stop was for lunch in Wilmington, followed by a drive up to the top of Whiteface Mountain.
great views on a bluebird sky day…
At 3 pm, we met the owner of our VrBo in Lake Placid. She gave us a quick tour and then we headed to get our half marathon bib/shirts, check out the race start and parking.
discount coupons in the bag too
Last year, everyone either ran the half marathon or the 5k. Although this year, a 5k and 10k were offered, only four of us registered for a race and it was for the half marathon (however one was injured and couldn’t run it). The others chose to be our cheerleaders.
We ordered pizza for dinner (of course) and ate at our house.
Finally #flatmes were organized and we headed to bed early (though I never can sleep the night before a race.)
I debated whether to wear long sleeves and capris but in the end, I did dress correctly…
Race Day:
Sorry to be a broken record about not having a time goal. But my goal for races these days is to FINISH happy (that is not injured and ready to do another.)
If I had to guestimate my time, it would have been between 2:30 and 2:45 (due to all the HILLS). Maybe even 3 hours if things didn’t go well.
Actually, even more important would be to run a smarter and less painful race than my last half marathon Labor Day weekend. Slower the first half so that I could enjoy the second half of the race…
The course:
Starting at the Horseshow Grounds (5514 Cascade Road), go NE into horseshow stable area. Run clockwise around stable area returning to the start line, heading towards exit of horseshow grounds. Exit heading south, up John Brown road, clockwise around John Brown circle, turning left onto western John Brown road, at the junction Old Military Road, turn left, along Old Military road until Newman road, down Newman road to Route 73 south. Cross over at Corner Store to left hand shoulder head south on Route 73. Remain on Route 73 to River road, Out and back on River road, finishing at the regular finish area on the grass of the Horse Show grounds.
NOT FLAT!!
As I mentioned above, only three of us were running the half which started at 8:00 am.
There were about 250 runners in the half marathon which was the most popular of the 3 races.
We left at 6:30 and easily found parking. Those not running would arrive later to cheer us on at the finish line.
It was quite chilly when we arrived and so we waited until the last minute to leave the car.
It didn’t look to be chip timed from the start so I moved up a little but didn’t didn’t want to get too close to the speedy runners. Deb and Barb moved toward the back.
I really couldn’t give you a mile by mile update of the race. But I’ll recount what I do remember.
We left the Horseshow grounds and immediately encountered a huge hill that seemed to go on forever. For me, this was great since I always go out too fast. I walked most of it with an occasional sprint.
I immediately regretted adding that extra shirt. I took it off and tied it around my waist. I also had on DIY arm warmers which I rolled down and gloves that I eventually carried. The weather was absolutely perfect. No humidity, No wind and sunny.
By the 2nd mile, there was a downhill and I was able to pick up the pace as we headed back past the start line.
I remember going through town but most of the race was on a tree-line roads with mountain and river views. It was beautiful!!
What was not beautiful was that there was one hill after another…. (One runner said that there were 22 hills!!)
I followed my plan: walk/run/walk up the hill, sprint down it.
Barbara soon passed me. She was killing it.
There were quite a few water stops (7, I think) and although I wasn’t thirsty, I did drink water at each one.
my favorite
I also ate my Gus as planned: miles 4, 8, and 12.
Around mile 4, a local friend, Gail, caught up to me. We ran together and chatted for about a mile or two. She was struggling with a sore hamstring and I was walking up the hills.
Eventually even with her sore leg, she ran ahead of me (though I could always see her and finished ahead of her.)
Being in the woods for most of the race, there wasn’t a lot of crowd support but those who were watching or volunteering were very enthusiastic and high fiving those who passed them.
the “car wash”
I have to say that nothing hurt the whole race (not even my feet). My legs were never tired. I just took in the scenery and continued up and down the hills. This may have been the first time ever that I didn’t crash and burn (or at least in a very long time.)
Around mile 9 or 10, we hit the turn around.
No difference, the downhills were now uphills and the up hills downhills. And I continued walking when necessary and running fast when I could.
I was able to see those behind me: Deb and two other local runners.
Around mile 13, I caught up to Gail and we dragged each other up the last hill; the steepest one on the course (how cruel!)
Finally we turned into the Horseshow grounds and could see the finish line ahead.
As I approached the finish line, our friends were ringing bells and screaming my name. It was great to have their support. I tried to sprint and look good as I passed them.
Post Race Activities:
I got my medal and some water.
so pretty!
Barb had already finished (She ran a great race,) and we all waited at the finish line to cheer on Deb.
I’m not sure what the post-race refreshments were (I think bagels, fruit). I decided to wait and eat once we got home.
the happy finishers
We checked out the results and both Barb and I won age group awards (gourmet popcorn and a coaster).
I got first and Barb 3rd in different age groups
After we collected out awards, we headed home for lunch,
a long soak in the hot tub
and later out for a celebratory dinner in town.
We ended the day with drinks and s’mores.
Additional Race Reflections:
It was so fun to be out there and soaking up the racing atmosphere. It was even more fun to run a race with friends.
In past years I would have wanted a faster finish time…
I am competitive but I now know that it was much more important enjoy this time with my friends and also not to be in pain.
I felt fine the next day. We walked around Mirror Lake
and visited High Falls Gorge.
Positives:
Part of a 4 day race-cation with friends.
Half marathon, 10k, 5k options.
Well-marked course.
Easy packet pick-up.
Long sleeved tech shirts
Swat included a bag, beer glass and discount coupons.
Enthusiastic volunteers.
Friends cheering you on at the finish line.
Instant race results.
Nice medal provided to all runners.
Adequate number of water stops.
Perfect weather.
Pretty scenery.
Plenty of parking.
4 miles from our VRBO.
Negatives:
HILLS (especially the one at the end).
Most of my friends decided not to race.
No photos.
Would I recommend this race?
Yes. yes. For all the reasons mentioned above.
Final Stats:
consistent walking lol
all winners in my age group are local to me
All in all, I was happy with my results. My expectations have dropped significantly and I ain’t getting any younger. Actually, it was my fastest Half marathon this year (and the most challenging.).
Next Up:
two 5ks
Happy Running! Have you run a fall race yet? If so, how did go? Are you planning to run one? Any race-cations planned? Please share.
The 4th year for this race. A downhill course. A familiar route!! Only several miles from my home.
How could I not sign up again??
Big negative:
I was training for a half marathon the next weekend and needed at least a 8 mile long run that day.
Nevertheless, I decided to run the race as a fun run and figure a way to get in more miles, as well.
Pre-Race Activities and Preparations:
Not much preparation for this 5k…
I ran a 10k last weekend (instead of a 12 mile long run.)
I did get in a few short runs during the work week
But yesterday, I took the day off to rest… No, to go hiking!!
Needless to say, I was pooped and seriously considered staying in bed.
Here is the description of the race from the website:
The race extends from the Hilton Barn area of New Scotland to the finish line across the bridge in Slingerlands. The race kicks off the Fall Fest at the Slingerlands trailhead that will feature live musical performances, food trucks and vendors, as well as fun games and activities as participants come down the home stretch. Shuttle service will be available. T-shirts and one free meal ticket for all participants. Awards for top 3 overall Male/Female.
the “Barn”
the rail trail
the Bridge
Slingerlands parking lot and the race finish!
Race Day:
I had my standard breakfast of oatmeal and coffee. I guess I’m a creature of habit.
Since the race didn’t start until 11 am, my plan was to run to the start, then run the 5k race, hang out with friends and then run back to my car… that would be my 8-10 mile taper long run (as half marathon was the following week).
Perfect, right?
And I did just what I planned pre-race.
5 miles from my car to the barn (start)
Since I ran this race three times already, I was familiar with the course (as pictured below)
Race Course (according the web site)
There was no elevation chart but now I have one from my Garmin:
actually a very gradual downhill -100 ft total descent from beginning to end.
I arrived at the start in plenty of time.
I got my bib.
I bumped into many friends. We chatted and took a few pics.
The weather was beautiful like the first year and last year…
Unlike two years ago when it RAINED!!
There’s not much to tell with only 3.1 miles but here’s what I remember.
Can it be called a “race” recap if I didn’t race? LOL.
Mile 1:
This race was chip timed so it didn’t matter where I started. And there were not going to be any age group awards for me.
Plus I was already tired from my 5 mile pre-race run…
So I stood just somewhere in the middle of the pack.
Although it was advertised as starting at the barn and going downhill from there on the rail trail, you actually had to run around the nearby neighborhood (in order to get to 3.1 miles by the parking lot).
At first, my feet felt like I was running in cement boots and my pace was very slow…
And running through the neighborhood, it was not down hill yet…It didn’t seem to bother the leaders. Many were running at a 5 minute pace. I think the winner actually finished the race with an under 5 minute pace.
The only positive part about circling the neighborhood was that I could run the tangents…
Eventually you did enter the rail trail and yes, it was oh so slightly downhill but at least there were no uphills.
Soon my legs loosened up and I was able to up my pace…
Mile 2:
I believe the first year, there were no water stops but this year there was one around mile 2.
It started to feel very summer-like. I was thirsty and so I stopped for a drink.
Believe it or not, this was my FIRST walk… You may remember from previous races that I walk often… even during a 5k.
Today for some reason, I felt stronger.
Mile 3 – 3.1:
I started to tire during the last mile and my pace slowed a bit but I was determined to keep running and not walk!
Eventually you could hear the crowd cheering (there was little crowd support on the course at all due to being on the rail trail.
I could see the finish line ahead and sprinted through it as Josh (the RD) called my name.
My running friend Barb (and grandson) were there, as well as, my BFF.
Post Race Activities:
I grabbed some water and an apple and headed to get my shirt and food coupon.
Then I went back to the finish line to cheer Heidi in.
This race was also part of a Fall Festival put on by the county.
check out the line for the food truck
In a nearby park, there were information tables (they even gave out many freebies.)
some of these pics are from the first year
I hung out with my BFF for a while.
I picked up some freebies (that I gave to Heidi) and even a free hot dog, cookie, shot of flavored vodka.
My running friends went to get some food from the food trucks…and so I joined them. The wait was forever so we ordered our food and went exploring.
isn’t he cute?
Still waiting so we resorted to a free hamburger. Eventually our food came and I only had the drink and fries (brought the rest home to my hubby). But we sat and listened to the band (that was excellent) enjoying the beautiful weather.
Unfortunately I needed to get back to my car… a LONG HOT 2.5 miles away. I dragged myself there (running some but mostly walking).
Additional Race Reflections:
I was surprised at how much I enjoyed this race. If I am around, I will probably run it again next year.
The past few years, I’ve mostly focused on half marathons but maybe next year, I will try to work on my 5k speed.
I doubt I’ll ever PR again. But I’d like to go back to sub-30 finish times. But I need to either train to get faster or pace myself better so I don’t die during the last mile.
However, I am happy to be healthy, to be running regularly and interacting with others.
If my race times slow down, so be it.
Positives:
Well organized
Participant guide provided beforehand
Inexpensive ($10)
Well marked course
Shuttle to the start from the finish and vice versa.
Cute race shirts
Lots of familiar faces.
Downhill course
Immediate results
One free meal ticket for all participants.
Free hamburgers & hot dogs
Entertainment after.
Negatives:
I could run here for FREE!
Late start (11 am)
Weird age group awards (top 3 and 0-35, 35-55?)
Long wait for food
No photos
Would I recommend this race?
Yes!! A good race to try for a 5K PR.
Final Stats:
after those 5 miles, much better than I expected.
Next Up:
Happy Running! Run a 5k race lately? Do you enjoy 5ks? Are you creative about fitting in a race around a long run? Please share.
My First 5K and More... 