It’s that time again. Time to get things off my chest with Marcia’s Runfessions at Marcia’s Healthy Slice…

1. I runfess…

I ran THREE races in ONE week.

I almost ran FOUR (I came to my senses and did a long run with friends instead).

Anyone else run more than one race in the same week?

2. I runfess…

I went to NYC for work and I DID NOT RUN in Central Park or along the East or Hudson Rivers.

I know. Can you believe it?

the rain even stopped and this route along the Hudson R. was very tempting…

I really wanted to run but instead I walked.  I knew that I should rest the legs.

walking the High Line and climbing to the top of the Vessel = rest??

Anyone skip your favorite run locales and REST instead?

3.I runfess…

I’ve been ignoring a hip issue since it doesn’t hurt while I run.

The pain started the first day that I played tennis in Florida (May 3). It has bothered me repeatedly when I play tennis, sit or stand for a long time and sometimes after a run.

I have several friends who have undergone hip replacements? Kinda makes me wonder…

As soon as I made an appt to see my chiro, the pain stopped…of course.

She said it was my SI joint, did some painful stuff to it and now it feels great!!

Anyone ignore pain when it doesn’t occur during a race or a run?

4. I runfess…

A co-worker (a really fast runner) said that her hubby ran NYC without training and really enjoyed it.

Not what I wanted to hear…

My NYC marathon training starts Monday…

I already have social plans being scheduled that will conflict with my weekend 14,12 & 15 mile long runs (Tennis weekend Aug 24-25, Mah Jongg weekend Sept 21-22, Broadway Oct 5-6).

Do you ever dread having a training plan to follow?

5.I runfess…

My healthy eating (if you can call it healthy) goes right out the window in the summertime.  Too many BBQs and outdoor restaurant dining

and

ICE CREAM!!

Good thing I don’t have a scale and can wear loose dresses to work.

Anyone else struggle with summer food temptations? 

It’s Friday so I’m linking up with Fairytales and Fitness for the Friday Five linkup! Join in! Don’t forget to link back to your hostess and visit some other bloggers.

It’s that time again. Time to get things off my chest with Marcia’s Runfessions at Marcia’s Healthy Slice…

1. I runfess…

Boating season has started and there’s running and racing…I want it ALL! It’s a challenge on the weekend.  Fingers crossed for hubby’s tennis and the weather to coordinate with MY plans.

Ahhh…Lake George

Do you have other activities on the weekend that conflict with your running?

2. I runfess…

I have a red wine problem.  I never was much of a drinker. For awhile it was Reisling. Then it was nothing. Now it’s Red Wine (I mean I’ve read many articles about its health values LOL).

I didn’t used to drink the night before a race, of course.

But that has gone by the wayside too …with no ill effects I might add.

Any wine drinkers out there? Or other food/drink addictions?

3.I runfess…

I’ve long been an anti-stretch, anti-foam roller, anti-massage, anti-chiro kind of runner. But I’ve now been making monthly chiropractor visits even though nothing hurts.

Just in case…

Still haven’t bought a foam roller or gone for a massage yet….

The chiropractor was a big step for me.  My hubby even went to her and she cured his injured calf muscle and tennis elbow.

Do you see a chiropractor regularly?

4. I runfess…

I have already created my Marathon Training Plan (which starts July 1). It’s a variation on Hal Higdon’s for first-time marathoners.

those mid-week long runs will NOT happen no doubt but a girl can dream

Do you create training plans this far in advance?

5.I runfess…

Speaking of being type A, I am getting to register for a winter 2020 race. Many of the ones I’d like to run don’t fit into my schedule but I may sign up for:

January 26, 2020

Anyone else run or plan to run this half marathon? 

It’s Friday so I’m linking up with Fairytales and Fitness for the Friday Five linkup! Join in! Don’t forget to link back to your hostess and visit some other bloggers.

It’s that time again. Time to get things off my chest for the first time in 2019 with Marcia’s Runfessions at Marcia’s Healthy Slice…

1. I runfess…

I don’t sweat much when it is cold and I also don’t take as many running selfies. So I sometimes re-wear the same running outfit several days in a row.

Yup, same outfit for both of these runs – two days in a row.

Do you ever wear the same running clothes two days in a row?

2. I runfess…

It has been cold but I am still craving ice cream.  I parked at Stewarts for both those runs above and yes, I had ice cream afterwards.

Anyone else eat ice cream in the winter?

3. I runfess…

I was up in the air about running a full marathon but FOMO took over and I hit the register button. I know some NYC runners doing it but I hope some of my local running friends and other bloggers get into the lottery. I was lucky enough to have a guaranteed entry.

Anyone else joining me in NYC on Nov 3? I’ll need all the the support I can get.

4. I runfess…

If I plan to run 26.2 miles, I need to make my feet feel better. I ordered these and hope they work.  I don’t plan on bunion surgery any time soon.

Anyone try these to correct foot pain caused by a bunion’s pressure on the metatarsals?

5. I runfess…

Running has been going pretty well, even with the colder temps but strength training…not so much. I played tennis twice but zero trips to the gym, and haven’t taken that yoga class yet.  Still 11 months to go, though.  Anything can happen.

I’m getting an A+ for eating out with friends though not a goal

How are you doing on your 2019 goals?

It’s that time again. Time to get things off my chest for the last time in 2018 with Marcia’s Runfessions at Marcia’s Healthy Slice…

1. I runfess…

My 2019 Racing Calendar is filling up. It is fuller than my social calendar.

01-01-19 –Winter Series #2 (3.5m)
01-13-19 – Winter Series #3 (10K or 3m)
01-27-19 – Winter Series #4 (15k or 3m)
02-02-19 – Polar Cap 4m
02-10-19 – Publix Florida Half Marathon
02-17-19 -Winter Series #5 (4.5m) volunteer
03-09-19 – Runnin’ of the Green (4m)
03-17-19 – NYC Half Marathon
3-22-19 – MY STEPSON’S WEDDING!!!!!
03-31-19 – Shamrock Shuffle (5m)
04-07-19 – Delmar Dash (5m)
04-13-19 – Helderberg to Hudson Half Marathon
04-20-19 -Bacon Hill Bonanza 5k
04-27-19 – Hot Chocolate 15k (in Brooklyn)
05-05-19 – Tropicool 5k (in FL)
05-11-19 – Summer Smith Memorial 5k
05-16-19 – Workforce Challenge (3.5 m)
05-19-19 – Great Sacandaga Half Marathon
06-01-19 – Freihofer Run for Women
06-29-19 – Adirondack 15K Race to the Lakes

2. I runfess…

I planned to run a Florida Half as I always do just to stay motivated to run during those frigid winter temps.  Then I qualified for the NYC Half so, of course, I had to sign up for that one.  I needed one to seriously train for and I picked a NEW local one in May.  Then a new half was announced for April. It’s very nearby and is DOWNHILL.

April 13, 2019

And now I have FOUR half marathons scheduled in FOUR months. Oy!

3. I runfess…

I went to a medical appointment recently and they made me get on the scale.  (I don’t have a scale at home.) I was wearing a coat and boots… My first thought was that they must have added ten extra lbs.

My second thought was about that 4P Mother-of-the Groom dress that I bought last summer…will it still fit?

My third thought: Maybe I should cut back on my desserts and post run rewards?

My fourth thought: Maybe I should put batteries in my home scale.

What do you think?

4. I runfess…

I am part of a FB group for the NYC Half Marathon.  I think all 25,000 runners are posting in it daily. Anyway, the only reason I joined the group was to sign up for the bus from Manhattan to the start in Brooklyn. I did  (good thing since the first bus filled up in 4 hours).

It would be rude to leave the group now, right?

5. I runfess…

I won the book Couch to Active in a recent blog giveaway. Well, I am pretty active, as you know. I entered the giveaway because I’d like to give it to someone else who has expressed interest in running.

Would you be insulted if someone gave this book to you?

It’s that time again. Time to get things off my chest about my most recent race-cation in Montreal with Marcia’s Runfessions at Marcia’s Healthy Slice…

1. I runfess…

I signed up for the 5k only because if I ran both the 5k and the Half Marathon, I got THREE medals rather than ONE.

2. I runfess…

Even though I was planning to walk the 5k, I still carb loaded the night before the race…manicotti and an apple crepe. I ate more than before the half marathon.

This is Sunday’s dessert but Sat’s was similar

3. I runfess…

And after that 5k, I ate lunch as if I had just run an ultra -marathon….squash soup, bread and bagel & lox and salad.

This is Sunday’s soup too but you get the idea.

4. I runfess…

So as I said, I planned to walk that 5k.  I didn’t wear even wear my Garmin but… I DID NOT walk the race.  No surprise there.

I didn’t actually race the 5k.  I ran it slowly non-stop taking in every bit of the scenery.  Boy, is that the best way to race.

My pace was actually slower than for the half. (6:19 vs 6:16  – that’s kilometers).

5. I runfess…

During my half marathon, I planned to take a GU at one of the water stops but I ran past the water and there was only Gatorade. I hate Gatorade and I can’t take a GU without water.  So I saw a guy holding two cups of waters.  So I said “Are you going to drink both of those?” And he replied “No, take it.”

good but only with water!!!!

Yup, I drank someone else’s water.  I didn’t even care if he drank out of the cup first.  Don’t judge. LOL

And one more for good measure:

6. I runfess…

You know how I love getting age group awards.  I mean it validates that “old ladies can still fun fast.” Well, I saw on the big screen that they were giving out awards to the older folks but decided that I was too tired to walk all the way to the stage to see if I got one.

And of course, I did place 2nd!

I hope the award wasn’t anything good.