Runfessions for October

It’s that time again. Time to get things off my chest with Marcia’s Runfessions at Marcia’s Healthy Slice

1. I runfess…

I signed up for a series of 8 fall virtual 5k races. They were free and I thought that they would motivate to improve my pace and get more serious about running.

They did not.  I grew more disinterested with each one and my pace got slower and I walked more.

Obviously virtual races are not races in my eyes.

2. I runfess…

I also signed up for a virtual half marathon because it was ZOOMA race, the ZOOMA director bought Skirt Sports (I have been, as you know, a Skirt Sports ambassador for many years) and there was great swag.

AmeliaNoMedal_Mockup_Social.jpg

I am so over paying for virtual races.  I feel bad for the racing companies and charities but no more!!

last one!!

3.I runfess…

I’m struggling with the fact several of my running friends have become walking friends (and my consistent partner is wintering in Florida).  I know it’s selfish but I like company when I run.  And although there are no races, I still want to keep up with my long runs.

I miss the races we used to run together.

4. I runfess…

I want this pandemic to end so I can travel again.  I have a trip tentatively planned in February but Florida is a hot spot and even if there race happens, I wonder if my Florida friends will let me stay with them.

View of the beach in Fort Lauderdale from Florida's A1A. (Photo by Jared/flickr)

I know this is where I will want to be in Feb!!

5.I runfess…

I’m pretty nervous about my upcoming “real” half marathon.  I forgot what it was like to race.  I’m pretty sure that it will my slowest one ever.  I don’t really care about that. I just hope it will be still fun and won’t taint my vision of racing.

STEVE SCHALLENKAMP: Region is returning to a new normal in running | Sports | dailyfreeman.com

the new normal – staggered starts, no water stops, no bag check – masks


It’s Friday so I’m linking up with Fairytales and Fitness for the Friday Five linkup! Join in! Don’t forget to link back to your hostess and visit some other bloggers.

Happy Running! Anything to runfess this month? So glad to get mine out in the open? Can you identify with any of them? Please share.

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Runfessions for September

It’s that time again. Time to get things off my chest with Marcia’s Runfessions at Marcia’s Healthy Slice

I cannot believe that it is Fall.  Where did the summer go??

1. I runfess…

I signed up for a series of 8 fall virtual 5k races.  I don’t normally wear a watch but you have to post your times in order for it to count.

Instead of my Garmin, I used my Apple watch.

The problem is that I am so out of shape, that I stop and catch my breath every 30-45 sec (no exaggeration).

A bigger problem is that my watch may be on auto-pause. (actually sometimes it stops when I stop and then sometimes it does not. I never manually pause it.)

You get my drift?

2. I runfess…

I also signed up for another virtual 5k and 10k.

And I actually won my age group in each.

sign of the times…no shirt but a mask instead

At least this time, the faster runners did not run the race so I don’t feel as guilty about my awards.

3.I runfess…

I intended to run last Saturday but three of my friends had decided to walk instead of run. I gladly joined them

Who am I? Choosing to walk rather than run??

at least it was 6 miles so I could earn brunch from Leah’s

4. I runfess…

I am very comfortable running intervals at 13-14 min pace.

30:30 intervals but so enjoyable to run slow and with friends

Though I know that if I raced, this would make me very unhappy.  But it doesn’t bother me enough to run alone and try to regain some of of former speed.

5.I runfess…

I’m an amateur biker… so amateur I’m not even sure that I use the gears correctly and….. I don’t have a helmet (I know, I know, I will get one soon!!)

first bike road trip – 7 flat miles

Don’t worry.  You won’t ever see me and Big Red in a duathlon.


It’s Friday so I’m linking up with Fairytales and Fitness for the Friday Five linkup! Join in! Don’t forget to link back to your hostess and visit some other bloggers.

Happy Running! Anything to runfess this month? So glad to get mine out in the open? Can you identify with any of them? Please share.

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Runfessions for August

Runfessions

It’s that time again. Time to get things off my chest with Marcia’s Runfessions at Marcia’s Healthy Slice

I cannot believe that August is almost over.  Where did the summer go??

1. I runfess…

As soon as I finished the OneNY 1000k Challenge, I stopped looking at my walking mileage.  I have even shortened or skipped walks.

No surprise there.

0 miles on Sundays now

Anyone only motivated when you have to log your miles?

2. I runfess…

As soon as my foot pain seemed to subside with Topos (3mm heel drop), I immediately bought another pair of Topos (0 mm heel drop).  My Neuroma pain completely disappeared.

I had planned to return the first pair. I did not.

Topos Magnify ❤ (this color was on clearance lol)

Do you buy new shoes frequently? Do you return shoes or keep them?

3.I runfess…

As much as I LOVE racing, I don’t plan to run a race that that has all those COVID19 restrictions.  I mean no water, no food, wave starts, altered course, etc.

Helderberg to Hudson HM – nope, deferred to 2021

I’d rather wait and spend money on a real race…whenever that may be.

Are you signing up for races (with restrictions) this fall?

4. I runfess…

I planned to start biking but even before I brought my bike up from the basement, I ordered a biking skirt.

Clothes are important, right?

Anyone else agree that you need the right clothes for each sport?

5.I runfess…

I recently completed a hike that was on my bucket list.  But it seemed a lot shorter and easier than I anticipated.  The view was nice but not awesome.

Vroman’s Nose in MIddleburgh, NY

I think I got spoiled with hiking in the Adirondacks.

Cat Mountain in Bolton Landing, NY

 Do you like hiking? Do prefer easy or challenging hikes?


It’s Friday so I’m linking up with Fairytales and Fitness for the Friday Five linkup! Join in! Don’t forget to link back to your hostess and visit some other bloggers.

Happy Running! Anything to runfess this month? Please share.

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Runfessions for July

Runfessions

It’s that time again. Time to get things off my chest with Marcia’s Runfessions at Marcia’s Healthy Slice

Time flies in a pandemic.  This is my 4th pandemic Runfession post.

1. I runfess…

I have a high tolerance for pain.  I’ve raced with a stress fracture and a broken foot.

this was my last painful run

No surprise that that I waited several weeks before I went back to the podiatrist for my neuroma.

Economic evaluation corticosteroid injections mortons neuroma

Next up maybe laser therapy…

Do you seek medical attention right away or procrastinate? Have you gotten laser therapy for pain?

2. I runfess…

Once I experienced foot pain back in November, I ditched my favorite Mizunos and bought:

  • Altras (and returned them)
  • Brooks (and returned them)
  • Hokas (and returned them)
  • Another style of Hokas (for walking)
  • Back to Mizuno Inspires (for short runs)

And now I am trying Topos!!

Did you try different shoes or stick with one brand?

3.I runfess…

I thought I would continue with some virtual races.  For good reasons. Support the racing organization, charity, add to my swag collection or just to motivate myself to run faster.

5k, 10k, 13.1 Virtual Challenge medal

Nope, I’m done!

At least paying money to run them. And who needs another glass or medal??

If they are free, maybe??

Are you still signing up for virtual races?

4. I runfess…

We’re pretty good in Upstate NY with Covd-19 though there are still new cases.  I am considering running a race, any race.

2020 Landis Arboretum 5K Forest Run

Aug 15…maybe? Maybe not?

Anyone else have run a real race or considering doing so?

5.I runfess…

I upped my goal in the NYS Challenge from 500k to 1000K because I would be done too early in the summer.

One NY Virtual Challenge - Race Across New York!

Then my foot started bothering me so I thought I should probably cut back on the walking, hiking running and maybe get my bike out.

can’t remember the last time on this???

Biking miles don’t count!!

And I am stubborn.  So back to walking, running and hiking until I am done with 1000k.

Would you bike even if it did not count?  Do you like biking?


It’s Friday so I’m linking up with Fairytales and Fitness for the Friday Five linkup! Join in! Don’t forget to link back to your hostess and visit some other bloggers.

Happy Running! Anything to runfess this month? Please share.

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Runfessions for June

It’s that time again. Time to get things off my chest with Marcia’s Runfessions at Marcia’s Healthy Slice

1. I runfess…

I am impulsive.  Well, you knew that, right?

I upped my NYS Challenge distance from 500k to 1000K.

Certificate

That means it’s 6 miles a day rather than 3!!

SIX miles… I only run 3 and not every day.  I walk a lot but once boating season gets in full swing, that’s ZERO miles when on a boat all day.

What was I thinking?

It’ll be a challenge.

This challenge will be good for me, I hope.

Are you impulsive or do you think things through before you act?

2. I runfess…

I really miss racing.

Once my September Half Marathon (Saratoga Palio) was cancelled, I got depressed.  My last half was in February (and I was injured).  Remember I was hoping to run 12 half marathons (one each month) this year.

And I am sick of virtual races.  I ran THREE virtual half marathons already.

So when I got an email announcing that the Adirondack Half Marathon was on (but with changes)…

2020 Adirondack Marathon Distance Festival - Schroon Lake, NY ...

Sept. 27, 2020

Well, you know what happened.

I decided to take a refund for Palio and then signed up for Adirondack Half.

Are you running any races this year?

3.I runfess…

In the beginning, I whined and complained about being stuck in the house 8 to 4 – tied to my computer.

But as the weeks went on, I realized that I NEVER want to go back to my office.

Why?

I can wear running clothes ALL day. That means I get quickly sneak out for a run at lunch and be out the door in no time to run after work.

I am in no way running more miles (as you can see above) but what I am doing to getting in more steps because I am moving THREE times a day – before work, at lunch and after work.  I will either walk or hike if I do not run.

Does working from home help or hinder your running?

4. I runfess…

The downside for me regarding work during this pandemic is that I do not get to travel.

I miss running in different locations.  I miss my hotel points (to use for race-cations).

What do you miss if you are working from home?

5.I runfess…

I am enjoying my trails.  I wish I enjoyed my weekday runs that much.  I keep thinking that I should start running on the trails.

only about a mile loop

There’s a few problems.  First I am clumsy. Secondly the nearby ones are not long enough.  The longer ones I would have to drive to and it would be after work.

Definitely could try running on this one

I think that I am just making excuses lol.

Anyone else prefer to walk rather than run on trails?


It’s Friday so I’m linking up with Fairytales and Fitness for the Friday Five linkup! Join in! Don’t forget to link back to your hostess and visit some other bloggers.

Happy Running! Anything to runfess this month? Please share.

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Runfessions for May

It’s that time again. Time to get things off my chest with Marcia’s Runfessions at Marcia’s Healthy Slice

1. I runfess…

I did not run at all on my birthday.  I usually run miles or kms to commemorate my new age but this was how I dressed that day:

this was May 9!! There was snow.

Do you usually celebrate your birthday with a run?

2. I runfess…

Once I experienced foot pain back in November, I ditched my favorite Mizunos and bought:

  • Altras (and returned them)
  • Brooks (and returned them)
  • Hokas (and returned them)
  • Another style of Hokas (would return them but FF is closed)

and then ordered the same Mizuno Wave Inspires as I had originally. (15s on the left and 16s on the right)

Shoe Review: Mizuno Wave Inspire 16 | Fleet Feet

 

Did you try different shoes only to return to your originals?

3.I runfess…

I pay attention to matching my clothes but otherwise I’m pretty lax about things.  I have even worn new items in a race.

During my April Virtual Half Marathon, I got blisters on my feet. I wore good socks but then I remembered the
Karrimor Anti Blister socks (bought on sale at EMS) that I have been wearing for long races even during my full marathon.

And so I started wearing them again. My feet still ached but NO blisters. D’uh.

Did you pay close attention to comfort or fashion when racing?

4. I runfess…

I lost a pair of my favorite compression calf sleeves 😦

I tracked them down to having worn them last August (the advantage of having a blog and posting lots of running pics.)

 

I wear them a lot in the summer because most of skirts have pink in them…grrrr

Maybe they’ll turn up. Stay tuned.

Do you lose or misplace running clothes items?

5.I runfess…

I’ve been running a lot of virtual races.  What else is there?

I only wear wear a watch when I run an actual race.  And since I don’t really consider them races and don’t actually “race” virtual ones, I haven’t been wearing a watch. To calculate distance I either run where I already know the distance or I start my Apple watch and run half the distance and turn it off at that point.

The problem is many of the companies that offer virtual races want you to post your finish time.

So what do I do?

I make up my time.  Since I do feel a little guilty, I post a very slow one (which actually may be accurate for the way I am running these days.)

Anyone else do this? Don’t report me to the racing Gods!


It’s Friday so I’m linking up with Fairytales and Fitness for the Friday Five linkup! Join in! Don’t forget to link back to your hostess and visit some other bloggers.

Happy Running! Anything to runfess this month? Please share.

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Pandemic Runfessions for April

It’s that time again. Time to get things off my chest with Marcia’s Runfessions at Marcia’s Healthy Slice

1. I runfess…

I have not worn clothes other than running clothes since I started working from home on March 17.  It’s not because they are comfortable. It’s because no one is seeing me and it saves time getting out the door to go for a walk or run.

I do worry that my work clothes may no longer fit.

Do you wear running clothes even when you are working from home?

2. I runfess…

I have spent a lot of time searching for new places to walk or run.  Usually I ran near wherever I was working.  Now working from home makes me want to leave the neighborhood as quick as possible and discover a different environment.

Peebles Island State Park

Did you run in different locations or did you stay close to home?

3.I runfess…

I never ran with a mask on.

I know you think I should have.  I always wore a buff around my neck and could have pulled it up if I felt I was dangerously close to someone else.  But I never felt that way.

Did you run in a mask?

4. I runfess…

I signed up for the Peleton app since it was free for 90 days.  And there were so many really great outdoor running workouts that I could do.  I went as far as pre-loading them.  But unfortunately, they still need an Internet connection and I do not  have unlimited data on my phone so I’ve only used them a few times and the shorter ones.  They would be a lot more useful for me if I had a treadmill.

Peloton - Peloton App Expands to Include Outdoor Runs

Do you use the Peleton app outdoors?

5.I runfess…

I may be enjoying my walks more than my runs. I think it is because they are more scenic and I love taking pictures of nature. I am walking everyday at lunch but as I have mentioned, I am always dressed in running clothes and so I could be running at that time. It is so easy to lose that running mojo when you are not racing.

Is it just me? Are you still motivated to run when they are no races?


It’s Friday so I’m linking up with Fairytales and Fitness for the Friday Five linkup! Join in! Don’t forget to link back to your hostess and visit some other bloggers.

Happy Running! Anything to runfess this month? Please share.

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Runfessions for March

It’s that time again. Time to get things off my chest with Marcia’s Runfessions at Marcia’s Healthy Slice

1. I runfess…

I have finally graduated from PT and doctor appointments.(Perfect timing considering what is happening right now.)

So I have extra $$ for racing. LOL (if there were any happening…)

But I am slacking off on any of those exercises that I should be dong to strengthen my hips, calves, glutes, quads, etc.

Do you continue your PT prescribed exercises once you are healthy?

2. I runfess…

I broke up with my chiropractor. (and that was before she closed her practice…)

I started going for ART when I strained my calf and then I was going monthly for tune-ups but once my foot started hurting in November, I stopped. And now she is pregnant.

Do you regularly go to a chiropractor?

3.I runfess…

I have now registered for SEVEN half marathons for the year…. (if they were cancelled, I ran them virtually)

Now that my foot no longer hurts, I’m thinking about #8. Crazy, right?

hot, hilly and humid

Update:  My April Half has been postponed until August 29 so this one won’t have to happen.  Since I am running all my races (virtually), I am sticking with one half per month.  3 down…9 to go.  LOL

4. I runfess…

I almost registered for the Cherry Blossom 10 MiIer.

I have always wanted to run this race.  I didn’t enter the lottery but I found out that so many runners offer bib transfers. Flights were cheap. It was tempting but I only worked two days at the Bar Exam instead of three.  That meant I lost my extra $$$ plus Bermuda was expensive.

(Turns out it didn’t matter because the race was cancelled.)

Next year…Perhaps?

5.I runfess…

I did not register for the 2020 NYC Marathon because at the time I was still experiencing foot pain. I wasn’t sure if it would ever go away. I did not want to run 26.2 miles like that. It was hard enough without foot pain.

But when only 2% of those who entered the lottery got in, I felt guilty that I had a timed entry (from Helderberg to Hudson Half 2019) and I did not register.

The race was cancelled after Hurricane Sandy so technically 2021 is the 50th running of the race.

So maybe next year… (If that foot pain stays away and I can get back to running at a decent pace or I get in by the lottery.)


It’s Friday so I’m linking up with Fairytales and Fitness for the Friday Five linkup! Join in! Don’t forget to link back to your hostess and visit some other bloggers.

Happy Running! Anything to runfess this month? Please share.

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Runfessions for February

It’s that time again. Time to get things off my chest with Marcia’s Runfessions at Marcia’s Healthy Slice

1. I runfess…

I still ran ALL month even though my foot pain was no better…

but it was no worse.

2. I runfess…

I ran another Half Marathon without completing ALL my long runs.

4 mile race instead of 12 LSD

3.I runfess…

Even though I was dealing with constant foot pain, I still registered for THREE more Half Marathons..

  • May – Steel Rail
  • September – Saratoga Palio
  • October – Smuttynose
Image result for smuttynose half marathon

Girls WEEKEND!! YEAH!

That’s now SEVEN for the year….

4. I runfess…

When I heard that ZOOMA Bermuda Half Marathon would run out of medals for the slower runners, I wanted to finish faster than I had originally planned.

luckily they did NOT run out of medals because I did not have a good finish time

5.I runfess…

I almost registered for the 2020 NYC Marathon

Yeah, I said that I was ONE and DONE!

But it is the 50th anniversary of the race….

I DID NOT register (even though I qualified with a timed-entry) because the site went down and I was working at the time…PHEW!  Relieved.

The race was cancelled after Hurricane Sandy so technically 2021 is the 50th running of the race.

So maybe next year… (If I can conquer that foot pain and get back to running at a decent pace…)


It’s Friday so I’m linking up with Fairytales and Fitness for the Friday Five linkup! Join in! Don’t forget to link back to your hostess and visit some other bloggers.

Happy Running! Anything to runfess this month? Please share.

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Runfessions for January

It’s that time again. Time to get things off my chest with Marcia’s Runfessions at Marcia’s Healthy Slice

1. I runfess…

I diagnosed my own foot problem. Doesn’t Google know everything?

I was too impatient to wait for my doctor to come up with something.

Have you Googled your injury instead seeking a professional’s opinion? 

2. I runfess…

I did go to a Doctor but I did not follow his advice. Again too impatient. I abstained from running for 3 weeks and I wasn’t getting better so I ran.

And my foot still hurt but it did not feel worse.

Have you ignored a doctor’s advice regarding resting an injury?

3.I runfess…

Once I started running, my foot felt slightly better (at least it did in my mind). So I continued running… cautiously with lots of rest days.

Has running ever made an injury feel less painful?

4. I runfess…

So my foot felt a little better while running that 6 miler so I ran a New Year’s Day race.  Not sure if it was because I ran faster or the course was hillier but my foot hurt more!!!

smiling kinda but because it was over.

Anyone else impatient when injured?

5.I runfess…

Once I re-started my weekend long runs, I decided to run the Fred LeBow Half Marathon in NYC … even though I skipped the 7, 9, 11 and 12 milers.  Yikes.

ignore that smile…HILLS + sore foot = 😦 BUT no DOMS + foot no worse = 🙂

Even run a half marathon under-trained or with only 1 double digit run?


It’s Friday so I’m linking up with Fairytales and Fitness for the Friday Five linkup! Join in! Don’t forget to link back to your hostess and visit some other bloggers.

Happy Running! Anything to runfess this month? Please share.

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