FFF: Ultimate Coffee Date for May ’21

It’s that time of the month…

Starbucks Coffee City Mug Collection- Florida, 16 Oz Cup

time to join up with Coco & Deborah
for their ultimate coffee date.

I am very excited to have just returned Florida.

Don’t worry. I still drank coffee every morning.

But there was a lot of more this going on:

1. Over coffee… 

I’d tell you that since it’s been awhile since I’ve gotten my second COVID vaccine, I was a lot less nervous about flying. Of course, there was still a mask requirement (so that we protect others who may not have gotten the vaccines.)

Have you flown yet? If so, how did you feel?

2.Over coffee…

I’d tell you that I was a little disappointed that they changed the date of the 5k race that I always run during this vacation. So I was not able to add any mugs to my collection.

Do you still go on vacations without a race planned? If so, are you disappointed to not be racing?

3.Over coffee/wine…

I’d tell you that when on a group vacation, it’s a little hard to get the runs in. I did my best but my weekend 10 mile run did not take place.

lots of tennis replaced my running

Do you skip long runs when on vacation?

4.Over coffee…

I’d tell you that most of the local races are not happening but there are a few that have been scheduled:

    • May 8 – Schoharie 5k
    • May 8 – Prospect Mountain 5.7m Race
    • May 22 – Bacon Hill 5k
    • May 23 – Super Hero 5k
    • May 30 – Miles Along the Mohawk 5m or 10m or Marathon

I usually, in the spring, race EVERY weekend but so far, I’ve only signed up for the 5k on May 22 and the 10 miler on May 30.

Are races happening where you live? Have you signed up for any?

5.Over coffee…

I’d tell you that again this year, I’ve been named an ambassador for the Freihofer Run for Women.

It’s a popular 5k and one of my favorites. It was cancelled last year and this year, it has been postponed until Sept 25. (If you want to run it or do it virtually, sign up with this code: AMBDC10 for get $10 off. (I will also be giving way TWO free entries.)

Exciting, right?

I am also a ZOOMA Ambassador. Guess when the Cape Cod Zooma Race weekend is?

Zooma Cape Cod Logo Png - Zooma Cape Cod, Transparent Png - cod png

September 25-26, 2021

Yup, same time!!!

Any advice? Which would you choose? Anyone else running ZOOMA Cape Cod?

Happy Running! What’s new with you?  Any trips or races planned? Please share.


 

 

 

 

 


It’s Friday so I’m also linking up with bloggers, Me (My First 5K and More), Running With AttitudeRun Laugh Eat PieRuns with Pugs, and Zenaida!

So Join in!

And don’t forget to link back to your hostesses and visit some other bloggers.

You are invited to the Inlinkz link party!

Click here to enter

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FFF: Ultimate Coffee Date for April ’21

It’s that time of the month…

Starbucks Coffee City Mug Collection- Florida, 16 Oz Cup

time to join up with Coco & Deborah
for their ultimate coffee date.

I am very excited to be taking another trip down to Florida.

Yes, it is warming up here but….no beaches!!!

ahhhh

1. Over coffee/wine… 

I’d tell you that I am relieved that NYS has lifted its quarantine requirement for traveling out of state beginning April 1.

Apps to Let Travelers, Others Show COVID-19 Status

is this in our future?

What are the travel requirements in the state where you live?

2.Over coffee/wine…

I’d tell you that this girls vacation started back in 2002 but it has been annual Naples, Fla thing since 2005.  It was to play tennis and take lessons so we could win our team matches.  Things have changed. At least with me.  I quit team playing, then I quit regular play and then I quit tennis totally.

It will be a little scary to return to the courts after two years.

at least I still have all the tennis clothes lol

Have you returned to a sport that that you hadn’t done in a while? Swimming? Biking? Other? How did you feel?

3.Over coffee/wine…

I’d tell you that this is the first time in a long time that I will NOT be racing during my vacation.

The 5k that I usually run is scheduled for the Saturday after I return home….. next year hopefully!

Do you still go on vacations without a race planned? I usually do not.

4.Over coffee/wine…

I’d tell you that although I plan to play tennis every morning, I will get up early and run first. Unfortunately, there will be no sunrise pics.  Our villa is not near the beach (I would drive but I will not have a car.)

Do you always run during your vacations?

5.Over coffee/wine…

I’d tell you that on each Naples vacation, my goal is to get my friends to be more active.  The last time we went to Naples, for my birthday, I begged them to go to a park and hike (a few did lol).  I will try again this year.

Do you try to get others to be active during vacations (even if they prefer to just relax)?

Happy Running! What’s new with you?  Any trips planned? Please share.

 

 

 

 

 

 


It’s Friday so I’m also linking up with bloggers, Me (My First 5K and More), Running With AttitudeRun Laugh Eat PieRuns with Pugs, and Zenaida!

So Join in!

And don’t forget to link back to your hostesses and visit some other bloggers.

You are invited to the Inlinkz link party!

Click here to enter

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FFF: Ultimate Coffee Date for March 2021

It’s that time of the month…

Starbucks Coffee City Mug Collection- Florida, 16 Oz Cup

time to join up with Coco & Deborah
for their ultimate coffee date.

I live in upstate NY so it’s HOT coffee in the morning before work and red wine in front of the fireplace at night.

Spring arrives later this month and the days are getting longer. And my quarantine has ended. 🙂

But I’m still trying to hold onto memories of my warm sunny days in Florida.

1. Over coffee/wine… 

I’d tell you that in addition to being relieved that I had gotten both of my COVID vaccines before I left for my Florida vacation, the CDC advised that you did not have to quarantine after 14 days post vaccine #2.  Many states have no quarantining requirements. Some states (like NY) have stricter ones. It’s all so confusing.

Image result for second covid vaccine

What are the travel requirements in the state where you live?

2.Over coffee/wine…

I’d tell you that contrary to popular belief, I felt safe from COVID while I was recently in Florida.  As a result, I am in the midst of planning our annual tennis trip to Naples (April 28-May 5.)  The snag will be that some of my friends are not over 65 so may not have gotten both of their vaccines yet.  It just may be a smaller group this year. In times, like this, it pays to be older.

looking forward to more shenanigans with these ladies

If you traveled during the pandemic, how did you feel?  Do you have any future travel plans?

3.Over coffee/wine…

I’d tell you that it was quite disheartening that both my feet still are painful when I run.  Obviously I can withstand the pain or I would not run and race half marathons but I definitely will NOT run another marathon (with foot pain.)  And yes, I’ve rested, gotten shots, new shoes, PT, etc.  And no, I do not plan to have surgery.

smiling through the pain

Any bunion/neuroma advice?  Do you run/race with non-injury-related pain?

4.Over coffee/wine…

I’d tell you that that I am not running as fast as I used to.  I am planning to embrace my slowness.  But that seems easier if you run long races… Not a problem yet since most races for 2021 are still cancelled.  I used love my weekly 5ks.

in faster times

Long distance or short distance races, which is your preference? Does finish time matter? Only answer if you have been running at least 10 years. (If not, you can still get faster.)

5.Over coffee/wine…

I’d tell you that in spite of what I said about my snail’s pace, I signed up for a five mile race on March 13. What was I thinking?

Image result for electric city 5 miler

I guess I was thinking back to my favorite 5 miler, the Delmar Dash (which will not happen again this year.)

That’s how long most of my 3 milers take now. lol


It’s Friday so I’m also linking up with bloggers, Me (My First 5K and More), Running With AttitudeRun Laugh Eat PieRuns with Pugs, and Zenaida!

So Join in!

And don’t forget to link back to your hostesses and visit some other bloggers.

You are invited to the Inlinkz link party!

Click here to enter

Happy Running! What’s new with you?  Any warm weather trips planned or in-person races? Any neuroma/bunion advise? Please share.

Ultimate Coffee Date for February 2021

It’s that time of the month…

Starbucks Coffee City Mug Collection- Florida, 16 Oz Cup

time to join up with Coco & Deborah
for their ultimate coffee date.

I live in upstate NY so it’s HOT coffee in the morning before work and red wine in front of the fireplace at night.

1. Over coffee/wine…

I’d tell you that I got my first COVID-19 vaccine and am anxiously waiting for the second one. It’s the first step but we still have along way to go. And the distribution here was very chaotic. Hope it is more organized where you live.

I got the COVID-19 vaccine! Can I toss my mask? | MIT Medical

2.Over coffee/wine…

I’d tell you that I can’t wait to skip town.  My last hotel stay was Dec 6 (in NYC) and my last vacation stay was in NH in October. (I know I am lucky. Most people have been at home since March 2020 and have zero future plans).

We haven’t had a really bad winter but still I am looking forward to feeling the sand beneath my toes. And SUNSHINE!!! (I need some Vitamin D!)

back in Feb. 2019

I am not weather stalking (well, maybe a little). It may not be warm but I know that it will be warmer than it is in NY and there will be NO ice or snow.

3.Over coffee/wine…

I’d tell you that the reason I’m heading for a warm weather vacation is to run a half marathon. No surprise. I had a really hard time making the decision to take this vacation because of the Pandemic.

2021 Publix Fort Lauderdale A1A Marathon, Half Marathon, Kids Race - SUNDAY - Fort Lauderdale, FL 2021 | ACTIVE

Publix A1A Fort Lauderdale Half Marathon – February 14, 2021

Not because I was afraid of catching COVID (maybe a little) but because I wasn’t sure if I would have fun.  I knew it would not be the same as in previous years. I was planning on staying in two hotels instead of with my friends.  I would see them but for the most part, I would be on my own.

Another friend from college, Patty, will be in Delray/Boca too.

In the end, I felt that seeing the sunrise on the ocean each morning, going to the beach, visiting the bird sanctuaries and gardens, eating outdoors and completing a half marathon were reasons enough to take the trip.  Plus I would be using free points for my hotel, car, and credit for the flight (and not spending much money.)

4.Over coffee/wine…

I’d tell you that that I will still be running this half marathon for fun.  I did complete all my long runs to train for this race but my competitive mojo has deserted me.  In a good way, I think.

I mean it’s been a year since I have worn my Garmin (Hope it still works.)

Feb 15, 2020

5.Over coffee/wine…

I’d tell you that I am still years later deathly afraid of running on ice or snow. I don’t want a repeat of the broken ankle and be out of running for five months.  Of course this limits where I can run in the winter. But more importantly, it rules out any hiking. So I bit the bullet, pulled out my yak trax and hiking poles and have ventured out on the trails.

I go alone and walk VERY slowly but better than missing out on nature in the winter.


It’s Friday so I’m also linking up with bloggers, Me (My First 5K and More), Running With AttitudeRun Laugh Eat PieRuns with Pugs, and Zenaida!

So Join in!

And don’t forget to link back to your hostesses and visit some other bloggers.

You are invited to the Inlinkz link party!

Click here to enter

Happy Running! What’s new with you? Do you do any solo winter hiking? Any vacations or any races planned for this winter? Do you know when you will get  your vaccines? Please share.

Ultimate Coffee Date – January 2021

It’s that time of the month…

to join up with Coco & Deborah for their ultimate coffee date.

And it’s the first one of 2021!  What a difference a year makes…

1.Over coffee…

I’d tell you that I am glad, like most of you, that 2020 has ended.  It wasn’t all bad

seemed like it was going to be the best year…

but for me, personally, there were quite a few sad things that happened during this year. I’m demoting 2020 from 5 starts to one star.

Funny 2020 Sucks 1 Star Amazon Review Parody Coffee Mug 15 oz Black Accent

2. Over coffee…

I’d tell you that that in 2019, I was so excited to be running my first full marathon.  In 2020, I was so excited to try to complete one half marathon each month.

HM #1 in 2020

2021? I wonder what I should be excited about (related to running)?

new year goals

in limbo

Do you have any big running goals for this year?

3. Over coffee…

I’d tell you that it’s getting harder and harder (in the cold weather) to do my long runs without big races on my schedule.

this was HARD!

Do you still do your weekend long runs?  Are they shorter than pre-pandemic?

4. Over coffee…

I’d tell you that that although I want to go on a race-cation in Florida in February, I don’t want to be uncomfortable or make my family and friends uncomfortable. So if the race actually happens and I go, I’ll be staying in hotels rather than with people that I know. (Fortunately I still have hotel pts for free rooms from 2019’s work travel.)

my 3 good friends who live in Delray Beach, FL

Any vacations planned for 2021?  Will they be different than in the past?

5. Over coffee…

I’d tell you that I can’t wait to get my COVID vaccine!! (My hubby got his yesterday!!!!!!!)

It’ll be the first sign that things are moving in the right direction on containing this virus.

I do hope people do get it. I know there are those to do not get the vaccines that are recommended (like their flu or shingles shots (if over 50))

A health-care worker injects a masked person with a vaccine.

Credit: Dogukan Keskinkilic/Anadolu Agency/Getty

Will you be getting the vaccine right away? Or are you worried about the side effects?

One more for good measure:

6. Over coffee…

I’d tell you that I have registered for two mileage challenges for 2021 – both for 1000 miles:

ZOOMA Run Club Logo (1).png

I’m a Skirt Sports/ZOOMA ambassador so of course, I participated in this one (even though I signed up for the free version + the beanie)

and

you get this super cool medallion, a great looking quarter zip for winter running, and a short sleeve techie for when it warms up.

Have you signed up for a 2021 mileage challenge? If so, which one?


It’s also Friday so I’m also linking up with Fairytales and Fitness for the Friday Five linkup! Join in! Don’t forget to link back to your hostess and visit some other bloggers.

Happy Running! Got anything to spill? Share it here!
runner-sig

Ultimate Coffee Date for December

It’s that time of the month…

Running Therapy

to join up with Coco & Deborah for their ultimate coffee date.

Yes, it’s been that kind of month..

1.Over coffee…

I’d tell you that I always set 1000 miles as my yearly goal for running.  I’ve only reached that milestone twice (2016 & 2017).  But it means that I’ve been consistent with my running and didn’t have too many injuries.  I was pretty sure that due to my painful neuroma, toe and bunion plus the strained SI joint, I would not reach it this year. But I just may. Stay tuned…

just getting in the miles with the help of my friends.

Do you have yearly, monthly or weekly mileage goals?

2.Over coffee…

I’d tell you that I’m still struggling with remembering what to wear when it is cold out.  I run “hot.”  And I can’t stand to be warm when I run.  I get sweaty and then afterward, I am really chilled.  I hope I figure it out before spring. LOL

still wearing the extra jacket and having to tie it around my waist – ugh!

Are you successful in dressing properly when the seasons change?

3.Over coffee…

I’d tell you that I am not sure when my next half marathon will be.  As of now, there are NONE scheduled in my area. There are two that I’m eyeing for February in Florida.  But who can make plans with the rise in COVID cases. Nevertheless, I’ve decided to try to keep up my run at least 10 miles on Saturday streak.

It’s a little challenging in the cold weather and when no one else is running that many miles

Do you run double digit runs even if you are not training for a race?

4.Over coffee…

I’d tell you that the pandemic is lasting longer than I ever thought.  I’m not a gym person but I did go when I couldn’t run to use the stationary bike.  Of course, I thought by winter, it would be open again. Nope. Not happening.  I’m debating on what to do when it is unsafe to run outside (snow, ice).  I’m not a treadmill person but maybe a spin bike???

I’ve only tried one in the hotel in NYC

Any recommendations?  Not a Peleton but an inexpensive spin bike? 

5.Over coffee…

I’d tell you that I don’t like to share all the doom and gloom in my life on the blog (not judging anyone who needs to) but now I have good news.

All four of my immediate family members who were very sick with COVID seem to be on the mend.  Phew.  It was very scary.

I hope none of you personally have to deal with this awful virus.


It’s Friday so I’m also linking up with Fairytales and Fitness for the Friday Five linkup! Join in! Don’t forget to link back to your hostess and visit some other bloggers.

Happy Running! Got anything to spill? Share it here!
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Ultimate Coffee Date for November

It’s that time of the month…

Only The Best Grandmas Go Running Aqua T-Shirt Front

ETA: 5-25-21

to join up with Coco & Deborah for their ultimate coffee date.

1.Over coffee…

I’d tell you that, in case you don’t know yet, I’m going to be a grandma in May.  We’re very excited.  It is a surprise since my daughter-in-law was told that she most likely couldn’t get pregnant and they have been trying for awhile.

And it’s a BOY so I guess I can start quilting/knitting and shopping.

may have to buy this!!

Any running grandmas out there??

2.Over coffee…

I’d tell you that I have a new challenge.  It’s actually one that I thought of when the pandemic started but now it’s a real one:

Before it was announced, I had already visited 17 out of 20.  The 3 left were just not nearby. And I just finished!!!

#20

Are you participating in any challenges?

3.Over coffee…

I’d tell you that I also participated in the RGB Challenge.

It was only 78 miles between Sept 20, 2020 and Nov. 3 2020Feb. 1, 2021.  Since I finished in a few weeks, I continued logging my running and walking miles.  My goal was to see how many miles I could accumulate and maybe finish in the top 20 out of over 8,000. (Just call me an Overachiever).  And I did pretty well.  I decided to stop posting on Nov. 2.

17th out of 8078.

Did anyone else Run for Ruth?

4.Over coffee…

I’d tell you I said that I was over virtual races.  And I meant PAYING for them  There are quite a few FREE NYRR races.  And so I did sign up for them (2 in Oct, 3 in Nov, 1 in Dec).

Most are 5ks (and I do get a medal if I do 3 out 5 and record them on Strava).

Dash to the Finish 5k is done!

This is the only longer one.

Virtual NYRR Ted Corbitt 15K

between Nov 30 & Dec 6.

Any more virtual races on your schedule? Free or for money? Anyone want to join me on the Free NYRR races?

5.Over coffee…

I’d tell you that I miss NYC big time.  I used to go there several times a month for work

Dec 2019

and several times a year with friends…

Oct 2019

and then there were the races…

Jan 2020

So on a whim, I registered for a NYC race on Dec 6.  Most likely it won’t be safe to go…but a girl can dream.

**6. And I forgot to announce here that I am now (in addition to Skirt Sports), a ZOOMA Ambassador.

I am very excited because I LOVED my ZOOMA Bermuda experience.  I hope to participate in ZOOMA Cape Cod next fall.

Any ZOOMA ambassadors out there?  Anyone planning on any ZOOMA races?


It’s Friday so I’m also linking up with Fairytales and Fitness for the Friday Five linkup! Join in! Don’t forget to link back to your hostess and visit some other bloggers.

Happy Running! Got anything to spill? Share it here!
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Ultimate Coffee Date for October

It’s that time of the month…

Starbucks BEEN THERE Series BTS--New Hampshire (NH) 14oz Mug NIB

where I am right now!!

to join up with Coco & Deborah for their ultimate coffee date.

1.Over coffee…

I’d tell you that I said that I was over Virtual races after May’s 5k.

I didn’t run any ALL summer.

Then I signed up for this October Half Marathon one:

ZOOMA merged with Skirt Sports and I’m an ambassador

and this September 5k and 10K:

to support this local organization

and this Fall series of 8 5ks:

it was free because I ran the Steel Rail half marathon (virtually)

and of course, my budget list NH half marathon that went virtual.

and this Oct. one:

to support the Lake George Conservancy

My problem, I don’t even consider them races so I run/walk them. I don’t even want swag (unless it’s for a real race.)

I will have run at least 5 virtual halfs in 2020. Do they even count??

I think NOT.

Do you actually race your “virtual” races? What do you do with swag that you didn’t really earn? Do you count virtual half marathons as half marathons??

2.Over coffee…

I’d tell you that my friends and I decided to go to NH this weekend even though our race has been cancelled.

our rented house with ocean view – 9 beds, 3.5 baths

Don’t tell anyone in NH but if we are from NYS, we are supposed to self-quarantine for 14 days.  We debated about not going because of this but then decided to pretend that we didn’t know the rules.  Ignorance is bliss.

Would you travel to a state and ignore the pandemic restrictions?

3.Over coffee…

I’d tell you that the weather was perfect for running 2 weeks ago and I was injured.  As you can guess, it was hard NOT to run.  I even thought that I should not walk or hike. But if you know me, I couldn’t handle that amount of inactivity.

So I did walk a lot. I did hike.

It seemed to get better the more I moved.  By last Sunday, I was even able to run.

🙂

Have you ever ignored an injury and hoped it will just get better?

4.Over coffee…

I’d tell you that I HATE Fall.

I miss summer already!

I want to get up, throw on a skirt/tank and go for a walk and at lunch, the same, and after work the same.

too cold in the am, too warm in the pm ???

It’s too cold for that in the morning. I have to find layers or even remember what to wear in this cooler weather. And then after work, I have to rush to avoid getting caught in complete darkness.

Yes, I know it will just get colder in the winter but by then I’ll be used to it.

How do you feel about Fall?

5.Over coffee…

I’d tell you that I realized that my running mojo is tied to racing.

I love the excitement of a race and all it entails, even the training.

my last race … sigh

In the beginning of the pandemic, I ran because I thought I would eventually race. Races got cancelled one by one but there was still hope.

Now I’ve run out of hope. I don’t know when I’ll race again.

As a result, I prefer walking and hiking.  I wasn’t even that disappointed in my SI joint injury (besides the pain) when I figured out that I could still walk and hike.

I do still run but it’s slow and less often than when I was preparing to race.

this is more fun now

Do you retain your running mojo when there’s no race?

6. (sorry I’m an overachiever) Over coffee…

I’d tell you that I think I’ve inspired my young friend, Anna, from Moscow.

In 2012, she came to visit and watched me run a race. She was intrigued. She had never seen a race before.

Then in 2016, she came to NYC to visit and told me that she wanted to run a race with me. I was surprised because she never mentioned that she ran. So we ran the Dash to the Finish 5k – her first race.

I could tell that she may get hooked.  And I was right. She came back in 2018 to run another 5k. Unfortunately it got cancelled due to a thunderstorm.

Fast forward to 2020. Here she is running a 10k in Moscow.

running in a skirt, compression socks, spi belt, baseball cap – I may have influenced her outfit too

I hope that she can come back again some day so we can race together.


It’s Friday so I’m also linking up with Fairytales and Fitness for the Friday Five linkup! Join in! Don’t forget to link back to your hostess and visit some other bloggers.

Happy Running! Got anything to spill? Share it here!
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Ultimate Coffee Date for September

It’s that time of the month…

Starbucks BEEN THERE Series BTS--New Hampshire (NH) 14oz Mug NIB

still optimistic for Oct 2-5 vacation

to join up with Coco & Deborah for their ultimate coffee date.

1.Over coffee…

I’d tell you that I said that I was over Virtual races.  I hadn’t run one since May.

I asked for a refund for both of my September Half Marathons and asked for a deferral for the August one BUT my October race has gone VIRTUAL with no refund or deferral option.

So I guess I’m doing another virtual race. Reluctantly. I really don’t care about getting a half-zip or medal when I have not run a “real” race.

How do you feel about this?  Do you want swag from “virtual” races?

2.Over coffee…

I’d tell you that I was okay when I heard that Skirt Sports was going out of business. I have made quite a few friends in past years by being an Ambassador and I have enough skirts to last (my lifetime).

As you may have heard, the company was bought by Sarah R, the owner of the ZOOMA race series.

I ran ZOOMA Bermuda last February and met Sarah.  This race was one of the best race experiences (and I have run a lot of them lol).

And there were quite a few Skirt Sports skirts at the race.

Perfect match, right?

Have you run a Zooma race recently? If so, did you enjoy it? Do you wear Skirt Sports?  How do you feel about its future?

3.Over coffee…

I’d tell you that related to the above 2 updates, I signed up for another virtual race. I signed up with two other Skirt Sports ambassadors…

and it’s a ZOOMA race.

virtual swag

Have you done any virtual races lately?  How about any ZOOMA virtual races?

4.Over coffee…

I’d tell you that although gyms in NYS were allowed to open, my free gym has not.

It’s not that I was a frequent gym goer but I do worry about when winter comes.  I do not own a treadmill or a stationary bike.

Have you gone to a gym yet?

5.Over coffee…

I’d tell you that I have unearthed my old bike.

 last ridden in 2012!?

You won’t see me at any duathlons.  I will be just be a casual biker. So far, I have only ridden around the neighborhood.

I need to get a bike rack for my car if I want to ride it on any of the bike paths. But it turns out bike racks are like toilet paper in March …None to be found 😦

How often do you bike?  How far?


It’s Friday so I’m also linking up with Fairytales and Fitness for the Friday Five linkup! Join in! Don’t forget to link back to your hostess and visit some other bloggers.

Happy Running! Got anything to spill? Share it here!
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Ultimate Coffee Date for August

It’s that time of the month…

to join up with Coco & Deborah for their ultimate coffee date.

1.Over coffee…

I’d tell you that when I upped my daily miles in the NYS Challenge from 500K to 1000k, I regretted it at first because I could have been done last month and then now I could rest my foot and start doing some biking.

But it is going well. It’s not as overwhelming as I thought.  I should be done by the end of the month or earlier.

It’s all good.

Are any of you participating in these challenges? If so, how are you doing?

2.Over coffee…

I’d tell you that although I am moving a lot each day, it’s not because I have been running a lot.

March – 91 miles
April – 89 miles
May – 86.5 miles
June – 82 miles
July –  78 miles 

Notice a trend??

Yup, fewer miles each month.  I’m still on track to finish 1000 miles for the year but barely. (84 miles monthly is about what I need…)

Why the drop in running miles?

No half marathons not even virtual ones scheduled for June and July and maybe none for the rest of the year.  Minimal running during the week because I am walking and hiking a lot more. No need to train for any races.  Just enjoying my social distanced group Saturday runs and brunches.

How is your monthly mileage?  Running more or less?

3.Over coffee…

I’d tell you that I cancelled my Peleton trial subscription.  If I had a stationary bike or treadmill, I may have kept paying.  I don’t do any yoga or strength training.  Running is my thing and only outdoor running now that the gyms are closed.  Even you preload the class before you run, it still uses data (and I do not have an unlimited plan.)

What's a Peloton Bike? - 8 Things to Know Before Buying A Peloton Bike

I do have FOMO when I read about all the fun Peleton classes many runners are taking. Maybe I’ll be back if I can afford to buy a Peleton bike or decide to get a stationary bike or treadmill.

Any one use the Peleton app outdoors? Anyone use it for other things than biking?

4.Over coffee…

I’d tell you that I do like my new Topo Fly-Lyte running shoes.  I may even try the Magniflys (love those free returns).

For trails, I am wearing Altra Lone Peaks. I like them too.

My foot problem is bearable however, not totally gone. I am still considering the expensive Laser Therapy.  Just procrastinating.

Anyone else wear Topos or Altras? If so, which model?

5.Over coffee…

I’d tell you that I am not an Intervals runner.  I did not even use them to train for or run my marathon.

But with this insanely hot/humid summer, I have run almost all my long runs using them.

either 30:30 or 45:30 allows me to run forever…. Pace is over-rated.

Anyone else switch to intervals this summer?


It’s Friday so I’m also linking up with Fairytales and Fitness for the Friday Five linkup! Join in! Don’t forget to link back to your hostess and visit some other bloggers.

Happy Running! Got anything to spill? Share it here!
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