Santa Claus is coming to Lake George

It’s the Annual Christmas in August on Log Bay party. Hundreds of boats tied together, a live band, lots of food, drink and fun!

It is always the most awesome day on the lake of the summer:

2010 – brrr!

2011 – hot!

2012 – just perfect!

2013 – cloudy but it didn’t rain

2014 – maybe we’re due but the forecast is for rain!! Oh no!

Fingers crossed that I get some boating and RUNNING in this weekend.

Happy Running! What do you have planned for the weekend?

 

 

First Bolton Landing run of the summer

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How is that possible?  On August 10???

Since I started running in 2008, my favorite place to run has been Bolton Landing where we go boating every weekend.

I used to go up every Saturday, sleep on the boat and then run there Sunday morning.  Sometimes I would take Friday or Monday off and we would spend two nights on the boat and I could run two mornings in Bolton Landing. (In the beginning, we used to stay on the islands and I would make my hubby go back into town in the morning so I could run.)

This summer, however, I have been boating only for one day each weekend and not sleeping on the boat.  Many reasons….long runs, races, other things to do on the weekend, etc.

So I was really excited to spend the WHOLE weekend here this past weekend. And the weather could not have been better.

After my 10K race on Saturday, I drove around the lake to the marina and spent the rest of the day floating around and reading on the boat.

We barbecued dinner by the moonlight.

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And then I got up bright and early the next morning.

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After some breakfast, I headed out to run.

First I ran north to the public beach and then back out toward the Sagamore.

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Unfortunately, it was too early in the morning for the waterlilies to be open.

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I ran around Sagamore Island for a bit.

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Then I ran on the nature trail.

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Soon it was time to head back to the marina.

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I only ran 3.8 miles and I stopped often to take pics.  After Saturday’s hilly 6.2 miles, it was nice to take it easy.

My hubby was patiently waiting when I got back to marina so we could take the boat out for brunch.

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Maybe if it is nice next weekend, I’ll get to sleep on the boat and take another run in Bolton Landing. Like the good old days.

Happy Running!  Where is your favorite place to run?

 

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Monday running update

20140625-122436-44676505Last Week:

  • Monday – walk around the hotel, work at the bar exam, 4 mile run after

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  • Tuesday – walk around the hotel, work at the bar exam, rest

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  • Wednesday – 3 5 mile run before after work, walk at work, yoga after

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  • Thursday – walk at work, staff picnic, mile run(rain)
  • Friday & Saturday-  tennis. hiking (in CT)
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3.5 mile hike

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  • Sunday – 5K race + 3 more miles, boating, 6 mile run
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Hot, Hilly & Humid

This Week:

  • Monday – breakfast at the track, rest
  • Tuesday – 3 mile run before work, walk at work, tennis
  • Wednesday – walk at work, 3 mile run, yoga
  • Thursday – walk at work, 4 mile run
  • Friday-  walk at work, rest
  • Saturday –10 K race, boating
  • Sunday – rest

Happy Running! How is your running going?  Any races ?

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July rundown

JULY GOALS:

Repeated goals:

  • RUN at least 3-4 times each week. YES!
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before work

in the park

after work

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during work

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new trails on a day off

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bike path on the weekend

  • Continue planks. Not often 😦
  • Go to Yoga at least 2x. YES! 2X
  • Walk at least once a day at work. YES! Everyday!
AM walk

am walk

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pm walk

  • Play tennis outdoors once a week. YES! 3X (got rained out 1x)

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  • Continue to use those 5 lb weights on my desk. Not often 😦
  • Run any 5k or 10K races under 10 minutes per mile! Barely!
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Turning Point 5k -30:49

  • Run at least 75 miles this month. YES!

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  • Dedicate all my runs to John Anthony my running buddy. YES! Of course.
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his reaction to the race shirts that I sent him

New goals:

  • Lose at least 5 lbs. NOPE!! 😦
  • Add weekly long runs. YES until my half.
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July 5

  • Complete my 9th half marathon. YES!
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a tough one at 2:26:00 but won 2nd in my AG

  • Choose a fall or winter half marathon. Nope!  Still only have the 10 miler in October.
10-26-14 in NJ

10-26-14 in NJ

  • Start training for a fall half. Nope!

I also spent time on our boat on Lake George.

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I spent 2 days at my friend’s on the Schroon River.

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I saw Jimmy Buffet in concert!!

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he was awesome…

August Goals:

Repeated goals:

  • RUN at least 3-4 times each week. 
  • Continue planks.
  • Go to Yoga at least 2x.
  • Walk at least once a day at work.
  • Play tennis outdoors once a week
  • Continue to use those 5 lb weights on my desk.
  • Run any 5k or 10K races under 10 minutes per mile!
  • Run at least 70 miles this month.
  • Dedicate all my runs to John Anthony my running buddy.

New goals:

  • See my mentee Amanda (she is no longer moving away.)
  • Eat healthy…lose those annoying extra lbs.
  • Run at least once a week before work.
  • Decide on a winter half.

Happy Running! How was your July?  Anything special planned for August?

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Monday running update

20140625-122436-44676505Last Week:

  • Monday – DAY OFF –4 5.5 miles, several walks

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post-run walking  in Schroon Lake

post-run walking in Schroon Lake

  • Tuesday -walk at work, rest, tennis
AM walk

AM walk

  • Wednesday – 3 mile run before work, walk at work (too busy), yoga (thunderstorm)
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so so humid

  • Thursday – 4 3 mile run before work,  walk at work
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refreshing – humidity gone

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  • Friday – walksat work, rest, mah jongg
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walked to lunch and after though I know we didn’t want off those calories

  • Saturday- 5K race + 2 more miles, boating
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5k trail race

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  • Sunday -rest

This Week:

  • Monday – work at the bar exam, 4 mile run after
  • Tuesday -work at the bar exam, rest
  • Wednesday – 3 mile run before work, walk at work, yoga
  • Thursday – walk at work, staff picnic, 5 mile run
  • Friday-  tennis. hiking (in CT)
  • Saturday – tennis, swimming, dinner out (in CT)
  • Sunday – 5K race + 3 more miles, boating

Happy Running! How is your running going?  Any races ?

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Monday running update

20140625-122436-44676505Last Week:

  • Monday – 3 mile run before work, walk at work
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early morning run

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AM walk

  • Tuesday –4 mile run before work, walk at worktennis
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so glad I did it in the am…a sweaty one!

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AM walk

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PM walk

  • Wednesday – 3 mile run before work, after work (RAIN – should have done it before work), walk at work, yoga
AM walk

AM walk

  • Thursday – rest, 4 mile run before work, walk at work

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  • Friday – DAY OFF – 3 miles, on the river, hanging with friends, mah jongg
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in Williamstown, MA

  • Saturday- 12 miles, dinner with former college roommates
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on the Nisky Bike Path & the Crossings

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restaurant on the Hudson

  • Sunday -rest, boating
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my friends first ride on the lake

 

This Week:

  • Monday – DAY OFF – 4 mile run
  • Tuesday -walk at work, rest, tennis
  • Wednesday – 3 mile run before work, walk at work, yoga
  • Thursday – 3 mile run before work, walk at work, dinner out for a friend’s bday
  • Friday -walk at work, rest, mah jongg
  • Saturday- rest
  • Sunday –Saratoga Half Marathon!!!

Happy Running! How is your running going?  Any races ?

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Five Friday: The 4th of July

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Every Friday, three DC area bloggers Mary at Mar On the Run, Cynthia at You Signed Up For What?! and Courtney from Eat Pray Run, DC to host the Friday Five linkup.  Anyone can join with their own Friday Five post (yes, it must be a Friday Five!!)  They encourage you to visit other blogs on the linkup, comment, share and engage!

This week, the theme is Five Things About July 4th:

1. Time Off – you never have to work on July 4th.  Yay!

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hope to be doing a lot of this (with a drink & a book in each hand)

2. Red, White and Blue. Lots of flags and patriotic clothing.

3. Picnics & BBQs. A time to pig out with friends.

4. Boating & Swimming.  Rain or shine we go out on our boat.

5. Fireworks.  Love them! We get to watch them at our marina.

 Yes, there are races that I would LOVE to run but you can’t do everything.

this crowded race is in Saratoga…someday…maybe?

Happy Running! How do you spend July 4th! 

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June Recap

 JUNE GOALS:

  • RUN at least 3-4 times each week. YES!
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in the park

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in town

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found a new route

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even ran before work 2x

  • Continue planks. When I remember.
  • Go to Yoga at least 2x. YES! Twice.
  • Walk at least once a day at work. YES! Most days.

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  • Play tennis outdoors once a week. YES, 3  times (once was rained out.)
  • Continue to use those 5 lb weights on my desk. Also when I remember.
  • Add a long run each week to prepare for 10 mile race. Not really. I added some extra miles to two 5K races.
  • Run any 5k races under 10 minutes per mile! YES!
Betar Byway - June

Betar Byway 5k – 29:49

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2.25 m Strawberry Fest 5k – 20:19

  • Run a 10 mile race and finish under 2 hours. YES and a PR!
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1:44.:39

  • Run at least 75 miles this month. YES! Finally!

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  • Dedicate all my runs to John Anthony my running buddy.YES!
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my race shirt is his favorite shirt

Boating on Lake George has begun. (Maybe that’s why my running has been slacking.)

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I also went to NYC for the day. So much fun!

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on the ferry to Staten Island

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at the Chinese Scholar Garden

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at the Alice Austen cottage

Sad news: Amanda, the girl I have mentored for over 6 years is moving to NJ.  She is like a daughter to me. I will miss her and especially her 2 sons.

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2014

amanda8-8

2010

JULY GOALS:

Repeated goals:

  • RUN at least 3-4 times each week. 
  • Continue planks.
  • Go to Yoga at least 2x.
  • Walk at least once a day at work.
  • Play tennis outdoors once a week
  • Continue to use those 5 lb weights on my desk.
  • Run any 5k or 10K races under 10 minutes per mile!
  • Run at least 75 miles this month.
  • Dedicate all my runs to John Anthony my running buddy.

New goals:

  • Lose at least 5 lbs.
  • Add weekly long runs.
  • Complete my 9th half marathon.
  • Choose a fall or winter half marathon.
  • Start training for a fall half.

Happy Running! How was your June?  Anything special planned for July?

runner-sig

 

Monday running update

20140625-122436-44676505Last Week:

  • Monday – DAY OFF, 3 4 recovery miles
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on bridges & trails

I love my new NB 870s. These 770s were on clearance at DSW for $45 – had to buy them! Love them too!

  • Tuesday -2 walks at work, rest, tennis
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AM walk

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PM walk

  • Wednesday – 3 mile run at lunch before work,walk at work, concert (rained out), yoga
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first run in my new shoes. It was a HUMID one!

AM walk

AM walk

PM walk to the park

PM walk to the park & then the rains came

  • Thursday –  3 mile run before work, 2 walks at workmovie
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beat the rain – boy was it humid

AM walk

AM walk

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PM walk – picture tells all

not as good as the show but still enjoyable

  • Friday – 2 walks at work,  4 miles, rest, mah jongg
AM walk

AM walk

PM walk

PM walk

  • Saturday – 11 miles
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what a God awful run

  • Sunday –  boating
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perfect day!

This Week:

  • Monday – 3 miles
  • Tuesday -resttennis
  • Wednesday – 3 miles , yoga
  • Thursday –4 miles
  • Friday – DAY OFF – rest, boating
  • Saturday- 4 miles, boating
  • Sunday -rest, boating

Happy Running! How is your running going?  Any races ?

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Monday Running Update

update Last Week:

  • Monday – walk at work, 4 mile run, mall walk with BFF
to the park for lunch

to the park for lunch

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after work

  • Tuesday -2 walks at work, tennis
AM walk

AM walk

  • Wednesday – lunch luau at work, walk, 3 4 mile run, yoga
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lots of eating

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PM walk around campus

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on a full stomach – ugh!

  • Thursday – rest, day in NYC (lots of walking)

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  • Friday – walk at work, 4 mile run, mah jongg

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  • Saturday –  rest, spectate a 5K, nails, gardening
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my friend’s first 5K

  • Sunday –   10m race, boating
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perfect weather & a PR

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Lake George with friends

This Week:

  • Monday – DAY OFF, 3 recovery miles
  • Tuesday –rest, tennis
  • Wednesday – 3 miles at lunch, concert
  • Thursday – rest, movie
  • Friday – 4 miles, mah jongg
  • Saturday, Sunday –  6 miles, boating

Happy Running! How is your running going?  Any races ?

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