I was disappointed with my Freihofer’s time so I signed up for a race on Sunday.
I ran my usual 4K run on Tuesday and hope to run once more tomorrow before work.
running
Tim’s Race
A cool windy day with lots of sunshine -I started with my friends Pat and John. I can’t say it was easy but I feel great about my first 5K of the season. I ran the whole way. I finished strong. My time (according to my iPod) was 33:23 (the ARE page says 33:47)and I finished 320 out of about 600 participants. This was about 4 minutes faster than last year in this race. and 5th in my age group (55-59)
Most importantly, my knee didn’t hurt.
Next race is 3.5 miles on Mother’s Day. My racing season has begun…
Tim Moshier Memorial 5K Run/walk
Here’s the route for Tims’s race
:
I was only planning to run 1.5 miles maybe 2 miles but I ran the whole thing!!!! 37 minutes!!!!!!!! My first 5k!!!! Hooray! Can’t wait to do my next!
Click HERE for the results- I came in 333.
My First 5K and More... 