FFF: Five Sources of Mental Clutter

We all know that our minds mess with our running.

Here are a few examples:

1. I’m too old for this. Should I just stick to short distances?

2. My pace is so slow. Maybe I shouldn’t race anymore?

3. I don’t have time to follow a plan. Can I just wing it?

4. Why do I need to walk so often during my runs and races?

5. Am I am pushing my self too hard or not hard enough?

+ Am I injured or just sore?

motivation - your mind

Happy Running! What clutters your brain? Please share.







It’s Friday so I’m also linking up with bloggers, Me (My First 5K and More), Running With AttitudeRun Laugh Eat PieRuns with Pugs, and Zenaida!

So Join in!

And don’t forget to link back to your hostesses and visit some other bloggers.

2 thoughts on “FFF: Five Sources of Mental Clutter

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