Since today is Tuesday, I’m linking up with these wonderful ladies:
Erika @ MCM Mama Runs, Marcia @ Marcia’s Healthy Slice and Patty @ My no-guilt life for
Today’s Topic is: Favorite Hometown Race
This is an easy one for me. It’s the only race that I’ve run every year since I started running. This year will my 11th time!!!!
Here are some of the reasons why I love this race and why I run it every year:
- It is ALL women – all ages – all sizes – veterans – newbies – elites – walkers
- It is a real USATF race with Olympic runners in it. Joan Benoit Samuelson runs it most years. In 2017, Sara Hall also ran it and WON.
- It feels so good to be a part of all the excitement.
- The results are printed in the local newspaper and even though I finish around 2000, I am happy if I finish in the top half.
- I always meet someone I know and someone new. I have even met the mayor and last year, a blogger friend from VT.

with the mayor
- Running it in 2008 made realize that I actually was a runner.
- Being part of other runners’ first 5k in 2010 made me so proud.
- 2011 was my first FRW PR year. There was a drought and then I course PR’d last year.
- Finishing it in 2012 (after serious ankle surgery) helped me believe that I could be a runner again.
- I broke my foot at the beginning of the race in 2013 and still gutted out a finish under 30 minutes!
- In 2014, I ran as part of a team to raise money for a former student who was diagnosed with breast cancer. It made the race even more meaningful.
- In 2015 & 2016 & 2017, I participated in the Freihofer Training Challenge Group. (And I will again this year.) It was fun being part of a group.
- You run around Washington Park.
- There is a lot of crowd support along the whole course.
- It ends with a downhill 🙂
- Everyone finishes with a smile.
- They give you a free box of Freihofer chocolate chip cookies and a loaf of bread (and chocolate milk)
- Maybe I’ll make the newspapers again.. (I have several times!)
This 5k race is held on the first Saturday in June. So if you live near Albany, NY, come run it with me and 3,000 other awesome women runners!
Happy Running! Do you have a favorite hometown race?
I like Freihofers, but we’re often traveling and so i think I’ve done it about 3 times in the 10 years I’ve been running — it will always have a special place in my heart, since it was my very first race (as it is for a lot of women).
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I love being part of the enthusiasm for running by women. I don’t usually run it for myself. I try to schedule other things around it. So far, so good.
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With family in other areas of the country, it’s not always easy to just schedule around it. I think I’ll be here this year, but am not sure yet.
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Yep. I knew this was your favorite race – and if I ever make it out your way, I’d love to run it because you make it sound so fun!
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I hope you do come to NY someday. I would come to NYC, though and I would definitely come meet you.
Maybe, I’ll come to Texas. You never know?
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You never know! But either way, I’d love to meet up with you. 🙂
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This sounds like a great race! I love that you get cookies and a loaf of bread at the end 🙂
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Yes, that’s a nice perk.
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Wow! coming in a 5k under 30 minutes after heeling from a broken foot,that is awesome! You must recover well.
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I got the broken foot at mile 1 and finished the race lol.
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Unfortunately, my town is small enough that if we have a race, it usually only lasts a few years then it dies. But, I have a lot of other races all within an hour, so it’s not a crisis.
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Actually this race is not in my town but very close. Albany is the capital so there are so many races. Most of the races in my town have not lasted.
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Yes, I’d do that one just for the cookies!
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I know right?
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An 11 year streak is amazing – congrats!
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I hope I am healthy enough to keep it going.
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Sounds like such a great time!
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Yes it is.
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How fun! I have a race in Philadelphia that I enjoy running every year but this sounds even better! All women races are always so inspiring!
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Aren’t they? It brings out so many amazing women
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