Christmas in September

As a tradition, Log Bay on Lake George celebrates Christmas on the day before Labor Day. It’s like a tailgating party but on boats. Everyone comes out and there is even a live band.

Past celebrations:

2010 – brr!

2011 – hot!

2012 – the weather was perfect

This year, the forecast was for lots of humidity and chance of thunderstorms.

Despite the forecast, there were at least 100 boats!! Lots of kayaks, jet skis, tubes, chairs, floats.  There was a live band. And it was cloudy but it never rained!!

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we invited some friends and their son for their 1st boating experience

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the girls on top of the pontoon

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lots of boats… can’t get them all in a pic

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Santa came to give out candy to the kids

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this was me ALL day – tough life

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with my hubby

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kids love playing on this “aqua lily pad”

We had a blast.  Finally we left and went back to our marina.

Our friends took us out to dinner to thank us for the day. I had steak, fries & cheese cake!! (I need to run today!)

Afterwards, there was live music followed by fireworks. A long fun day.

So the summer ends….hopefully there will be a lot fall boating adventures!!

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Happy Running! How did you celebrate the long weekend?

Where Has the Summer Gone?

Where Has the Summer Gone?

hello-septemberI cannot believe that it is September already!!

Well, August wasn’t the best but it wasn’t the worst.

AUGUST GOALS:

  • RUN (regularly)!!! Yes, I guess.  I ran several times each week.
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several runs after work in this park

  • Do not overdo and listen to my body…REST when necessary!! YES!!
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plenty of resting on the lake

  • Play TENNIS! Only once.

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  • Start planks! Only once 😦
  • Attend a yoga class! Nope!
  • Start training for the Oct 13 half marathon. Not sure if I am doing it yet.
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did get a long run of 6 miles done here

  • Run a race. Nope!
  • Run at least 50 miles this month.  YES!!

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happy to be running although I am walking more than running some days.

So my running goals were not met.  I feel bad about that.  But I am not injured and I have run some. I did get back on the bike paths that I love.

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Nisky Bike Path

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Colonie Town Park Bike Path

I have spent lots of time with my hubby on our boat and also socializing with friends.

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boating on Lake George

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day at the US Open

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more boating

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Now what to shoot for in September? Well, they will look very similar…

SEPTEMBER GOALS:

  • RUN (regularly)!!!
  • Do not overdo and listen to my body…REST when necessary!!
  • Play TENNIS!
  • Start planks!
  • Attend a yoga class!
  • Decide if I am going to run the Oct 13 half marathon.
  • Run a race.
  • Register for some fall races.
  • Run at least 60 miles this month

Happy Running!  How was your August?  Anything exciting planned for September?

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Slow Running Week

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Yes, it is pathetic.

My excuses: it rained on Mon, I had a hair appt on Tues, I went to the US Open on Wed, I took my friend on to dinner on Thurs.

Except for Wed, I could have gotten up early and run before work…but I stayed in bed.

At least I am walking during the am break and at lunch.

Today I knew that I was going to the movies in the evening so I got up early and I RAN!  It wasn’t so bad except for the 95% humidity.

I have lost my running mojo.   If anyone has seen it, please return it to me soon!

Happy Running!  Ever have one of those weeks?

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Tuesday Update

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Last Week:

  • Monday – 4 miles after work (actually 2 miles walking at lunch and 2 miles running after work)
  • Tuesday – walk (2 miles at lunch) – dinner with friends

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  • Wednesday – 3 miles after work and/or yoga?
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washington park

  • Thursday – walk, hair appt got cancelled, visited mentee
  • Friday – 7 miles!! – DAY OFF – SICK ;(
  • Saturday – rest – lake? 3 miles run/walk
  • Sunday – 3 miles at the lake
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view of the Sagamore

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more of the Sagamore

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boating on lake George

Next Week:

  • Monday – walk
  • Tuesday – 3 miles before work?, hair appt after work
  • Wednesday – DAY OFF, bus trip to the US Open tennis tournament

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  • Thursday – walk or run – b-day dinner with friend
  • Friday – 3 miles before work?, movie after work
  • Saturday –  maybe run
  • Sunday – walk/run? at the lake
  • Monday – day off – maybe 6-8 miles?

Happy Running!

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Not as Planned

So much for plans.

I had taken Friday off from work so I could do a 7 mile long run.

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I woke up Friday morning with a migraine and upset stomach.  I spent the whole day in bed.  Grrrrr!

Saturday, I felt better but not great.  I managed to clean the house, do the laundry and take a 3 mile walk/run in my neighborhood.

Sunday, I was determined to have a good day.

So my hubby and I headed up to Lake George.

Usually we sleep on the boat the night before and I get up early to run.  (This was the plan every weekend in summers past.)

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early morning at the marina

It was a perfect day weather-wise and my hubby was anxious to get on the lake.

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late morning…

I begged for some time to take a walk/run. My hubby reluctantly agreed.

First I headed to Veteran’s Park/Beach.

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boats docked near the beach

Then I retreated and ran over the bridge to the Sagamore Resort.

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carriage rides available

Then I stopped at the pool and admired the view.

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Mohican tour boat

My favorite part is always running along the Nature Trail.

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new sign this year

It is easy on the feet and the views are awesome.

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I would have run more but my hubby called wondering when I was coming back. At least I got 3 miles in.

Back to marina, I ran and we spent the rest of a picture perfect day in Basin Bay with our boating friends.

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check out the girl and her dog on the SUP

Finally we had to call it a day and return to reality.

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So on the running front, I am not where I would like to be.  The runs are short and slow.

Today, it is raining and cool … a rest  and a work day.

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lucky to live near such a beautiful place…love it

Happy Running!  How was your weekend?

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4 Day Week & 5 Fotos

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I could get used to this.

I have today off – why?

Why not?

I will attempt a long run of 7 miles.

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horse warming up at the Saratoga track

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Washington Park lake

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couple getting married at the Corning Preserve

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view of Schroon Lake

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sunflower in Washington Park

Happy Running! Have a great weekend!  Will you be running?

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Racing or Vacation or Both

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My friend said that this was me.

She is right, of course.

ready for the race!?

Allentown, PA

Sarasota Half Marathon

Sarasota, FL

Santa Clarita Half 11-11

Santa Clarita , CA

January -  my1st half marathon (in Fla.)

Naples, FL

I even registered for this race (just in case I visit friends there.) But that looks unlikely due to…see below.

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Jan 5, 2014 – Palm Coast, FL.

And my latest excuse is that a friend just moved to Palm Springs, CA.

Sean's Run with Mary

Remember Mary, my running, ice cream buddy

So guess where I am going? (January 8-13, 2014)

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Here’s the description:

Join the Mayor of Palm Springs for one of the most scenic runs you will ever experience. The race is part of Mayor Steve Pougnet’s commitment to health and reducing childhood obesity. See the uptown, downtown, historic buildings, parks and the scenic mountain views. There is a race for everyone of every age. Come join the fun! Every registrant receives a hot breakfast and finisher’s medal!

Raffle prizes, food samples, and a fun flat course make this one of the best! Prizes for every age division. Commemorative photo and medal for every 5K and 10 Mile finisher! Breakfast is included! Join us at the Pre-Race Spaghetti Dinner the night before.

5K or 10 miler??

5K or 10 miler??

Happy Running!  Do you plan your vacations around races??

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Tuesday Training Update

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Since I am usually posting about the weekend on Monday, I’ll reserve Tuesdays for “Running/Training Updates.” Hopefully, this will keep me on “track.” (Hence the picture on the track)

Last Week:

  • Monday – 4 miles after work – on the rail trail

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  • Tuesday – walk or tennis?
  • Wednesday – 4 3 miles after work and/or yoga? on the rail trail

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  • Thursday – 3 miles after work – on the track

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  • Friday – rest – 2 walks (1 mile each)
  • Saturday – proctor MPREs, 6 miles, lake, river

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  • Sunday – walk, tennis, friends at the river

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This Week:

  • Monday – 4 miles after work
  • Tuesday – walk – dinner with friends
  • Wednesday – 3 miles after work and/or yoga?
  • Thursday – rest – hair appt
  • Friday – 7 miles!! – DAY OFF
  • Saturday – rest – lake?
  • Sunday – 3 miles at the lake?

Happy Running!

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Back on the River

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I skipped the first Schroon River tennis weekend but went to the second one.

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Tues tennis group

This past weekend was the third one. It was with the ladies that I travel to Naples with.

group photo with our instructor on our last day of lessons

in Naples, Fla.

I worked in the morning on Saturday and then stopped on my way home at the Corning  Preserve to do my longish run (6 miles on the bike path.)

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views during my run/walk

Then I went home to shower & pack before heading up north to relax and hang out with my friends till dark.

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the Saturday group in the afternoon (I am taking the pic)

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and in the evening (I am taking the pic)

I went to the marina to spend the night on our boat.

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never get tired of this morning view

On Sunday morning, I would have LOVED to run but instead I returned to my friends at the river.

Schroon River

Schroon River

I went for a walk and then actually played some tennis (for the first time since May.)

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Sunday group before tennis

After tennis, we hung out by the water, read, chatted, snacked, napped, swam, etc.

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My hubby and marina friends were having a great time on Lake George. (Facebook helps you keep informed.)

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my hubby on our friend’s jetski

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my friend Kathi & my hubby

It was great spending time with my travel tennis buddies.

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this cookie says it all

I hope to squeeze in a few more boating weekends before the end of the summer and one more Schroon River stay (with the mah jongg ladies.)

I may even run along the lake…

several painful runs

my route to the Sagamore in summers past

Happy Running!  How was your weekend?

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