Runfessions February

This month I’m linking up again with Marcia’s Healthy Slice for Runfessions.  This my second Runfessions post.  Maybe I will continue to do this monthly.

Most of my Runfessions from last month repeated themselves except that I didn’t eat ice cream this month.

This month has been very very cold. In fact, the coldest, ever!!!

Here are my Runfessions:

1.  I was not very good about the Take the Leap 30 Day Yoga Challenge.

I had good intentions and I love yoga.

So I started out well but it went down from there.

I watched some videos, I downloaded some apps.

But I really prefer going to classes and I didn’t get to any. The one I like is on Wednesdays and Saturdays and I always seem to have something more important to do.

Some days, I have just done a one minute plank and a few quick stretches.

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Finally, I quit it all. Nada.

2. I hate the treadmill so much that yesterday, I suffered rather than use it.

I had planned to run on the treadmill so I didn’t bring my warmest outdoor running clothes.

Luckily I forgot my clothes at work (and you know that I have no qualms about re-wearing running clothes.)

The day before it was almost 30 degrees so I didn’t bring my fleece-line tights nor did I have an extra shirt or warmer hat.

Yesterday, it was 18 and single digits with the wind chill.  Out I went. I thought that it wouldn’t be so bad.

The good news is that it was my fastest run in a long time.  The bad news is that I froze.  I was cold the whole time.  I couldn’t feel my face or my fingers by the time I was done.

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Still… better than the treadmill.

3.  I can’t stop myself from signing up for races.

If I am supposed to training for a half marathon in April and then one in June, why am I signing up for short races???

It messes up my weekend long runs… but I love racing, I guess.

  • 3-07-15 – Shamrock 5K (Palm Springs, CA)
  • 3-14-15 – Runnin of the Green 4 m
  • 3-22-15  – Shamrock Shuffle 5m
  • 3-29-15 – Delmar Dash 5m
  • 4-04-15 – Rabbit Ramble 4m ?? (if I’m not away for Passover)
  • 4-11-15 – Bacon Hill Bonanza 5k
  • 4-18-15 – Asbury Park Half Marathon* (in NJ)
  • 4-26-15 – Cherry Blossom 5k
  • 5-02-15 – Spring Run Off 15K
  • 5-09-15 – Mastodon 15k
  • 5-10-15 – Mother’s Day 5K (for GOTR)
  • 5-30-15 – Freihofer’s Run for Women 5k
  • 6-07-15 – Betar Byway 5K
  • 6-13-15 – Walkway Half Marathon*
  • 6-21-15 – Adirondack Distance 10m

Well, that’s it for now.

Happy Running!  Have any Runfessions to share?

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Runfessions January

This month I’m linking up with Marcia’s Healthy Slice for Runfessions.  This my first Runfessions post.  Maybe I will continue to do this monthly.

This month, my races have gone pretty well – 2 half marathons, a 10k & a 15k.

But here are my Runfessions:

1. I have been skipping some of my week day runs 

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pretty to look at but not to run on.

or cutting them short.

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1.7, really?

I try to run every other day but this weather is getting to me.  It’s not the cold but the ice and snow.  And I hate the treadmill. I need to get on track or this will be a long winter.

2. I make excuses for going to the gym or to yoga.

I have not been even once.  The excuses are NOT good ones – too tired, have to go to the library, too lazy to change into my clothes, hungry, etc.

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this bad has been sitting on my floor at work for weeks

3. I have been eating ice cream again.

Since I started running, I have gained 10 lbs.  I’ll contribute 5 to aging but the other 5 need to go.  Most people will say “You look fine.”  But those of you who have always been thin will understand when I say “I am fat for me.”

So I stopped buying ice cream.  But the other night while watching TV, I said to my hubby “I want ice cream!” And the creep went out and bought some.  (I think was because he wanted some too.)

Freihofer's Run for Women 2009
I have since given away all my shorts (because they no longer fit) and have bought skirts.

W. Palm Beach Half Marathon
4. Yesterday I ran in 2 different socks.

Not a big deal.  But I pride myself in being matchy matchy.   But it was still dark in the morning when I packed my bag and gray and light blue looked the same.

5.  I hesitate running new routes because I am directionally challenged.  Yeah, I get lost easily (even in my own neighborhood.)

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I was headed out Thursday to run on one of my usual routes. It was 30 degrees (a heat wave from the -30 it was last night) and we were in between snowstorms. Then I noticed that my Clif Bar sent me the above message.

So I drove to UAlbany where I heard that Perimeter Rd was clear of snow.  And it was clear.  Even though, the route goes in a circle around the campus, I was still worried about getting lost. (Thankfully I didn’t.)

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6.  Every now and then I consider registering for a full marathon but I freeze. Part of me wants to do ONE just to say I did.  But I worry about the time commitment, the training and my fitness.

If I did one, it would have to flat and take place in early May or in a warm climate in early winter.

I think I would do it I had some to share the training and motivate me through it. But I don’t. (Any volunteers?)

7. I don’t stretch or foam roll or do anything.

I don’t even own a foam roller.

I know it’s bad. I know I should. But I never do. (Unless I am with a group and everyone is.)

But I am always stretched (pun) for time.

I just change my clothes, go outside, start to run, stop, go inside, change my clothes.

And that’s how I roll (another pun).

8.  I wear my running clothes more than once.

I’ll preface that with the fact that I do not sweat. (Unless it is 95% humidity in the summer).  Especially in the winter.  I just do the sniff test and put them back in my bag for another run.

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these have probably been worn several times

I would be really embarrassed to tell you how many times the clothes that I keep at work have been worn to run on the treadmill. (I think I should bring them home and wash them next week.)

Well, that’s it for now.

Happy Running!  Have any Runfessions to share?

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