FFF: Five Spring Running Essentials


spring

Now that it is officially spring and temps are even warming up, what do you need on your run?

Though many of the items below are things that you bring on your winter runs, they are more essential when it is spring:

1.Sunscreen

sunscreen for runners, sunscreen, summer, sun, lotion, sun lotion,

2.Bug Spray

Insect Repellent Guide: Deet vs. Picardin | REI Expert Advice

3. Baseball Cap

Best Running Caps | Coach

4. Sunglasses

Summer Sunglasses & Running Eyewear Guide for Runners | Marathon Sports

5. Hydration

Run Longer with These Hydration Packs and Water Bottles | The Strategist

ENJOY THE NICE WEATHER!!

Happy Running! What spring running essentials do you need? Please share.


It’s Friday so I’m also linking up with bloggers, Me (My First 5K and More), Running With AttitudeRun Laugh Eat PieRuns with Pugs, and The Running Teacher!

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