Weekly Run Down for 8.2.24-8.11.24: Back to a normal routine?


I was away last Friday-Tuesday (NYC then LI).

So I’m playing catch-up below.

Vacations are great but it’s so hard to get back into a routine (whatever that is? lol)

For me, it’s: Work and fitting in gym time, running, walking and family/friend activities.

Last Week –

  • Friday – After an early morning train to Manhattan and checking into my hotel, I had to figure out what to do in the extreme heat..

So I took the subway to Brooklyn and visited the Brooklyn Museum (museums are air-conditioned!)

there was a great Paul McCartney photo exhibit

and several other very interesting exhibits..

The Brooklyn Museum is next door to the Botanic Gardens so I thought why not?

so pretty but sooo HOT!!!!!!!

Of course, when in NYC, there is usually a Cari meet-up!  She took the ferry to my area and I met her and then we walked to an Italian restaurant for dinner followed by the rooftop bar at my hotel for drinks.

surprise, surprise – no ice cream!

  • Saturday – NYCRUNS Manhattan Ice Cream Social 10k!

Long story short – I loved the race but I WILL NEVER RACE again in AUGUST!!!

The ferry and the race logistics were easy peasy but the race started at 9 am (with feels like 91 temps) … no shade, full sunshine and mile by mile I fell apart.

Yes, you got a nice shirt, ice cream after and I won my age group but …. running in the heat is no fun!!

The good news was that I didn’t die and I got to Penn Statin in time to catch the LIRR in order to spend a few days visiting my college roommate (who lives in the Hamptons).

We started the weekend with a waterfront drink but then thunderstorms forced us indoors for dinner.

  • Sunday – I began the day with a run at a nearby preserve.

a view of Hampton Bay and a newborn fawn

The afternoon was spent at a wine tasting that also had live music.

Again rain forced us indoors for dinner.

  • Monday – I got up early again for a run (that may have been mostly walking).  This time I headed through the neighborhoods toward the bay.

When on LI, you must hit the beach and so we did.

Finally a dry evening.. we planned on a boat ride but it got cancelled so instead we just had drinks and dinner at an outdoor restaurant along the water.

  • Tuesday – The forecast was for rain so I didn’t get up early but then it didn’t. We decided to visit a wildlife sanctuary and walk the trails.

We barely made before the rains came. And then rain continued for the rest of the day.

I ended my visit with a nice lunch and then took the LIRR back to NYC and finally the train to return home.

  • Wednesday – Glad to be WFH and able to squeeze in a run before work..

the overnight rains had cooled down the temps but it was still very humid

So many errands after work…. (vacations are hard work!)

  • Thursday – After a rainy evening, another WFH day allowed me to get a run done before work.

temps in the 60s!! just a slow flowery run in a different neighborhood

Thursday night is trail run night or walk as I do it. Pouring Rain!! Boo!

Instead, we visited an injured running friend and ate ice cream sandwiches there.

  • Friday – Finally got up early to head to the gym… it had been a while.

Not a tropical storm but lots of rain!!

Even mah jongg in the evening was cancelled.

  • Saturday – Long Run Day (and Brunch).

11 miles on my schedule and fingers crossed that the rain would stop and I had company on some of the miles.

It wasn’t easy but yes to both and 6 of us were to get together for brunch (which was longer and more fun than the run. lol).

  • Sunday – Back to the gym and back up to the lake!!

This Coming Week on the Run – 

  • Monday – Run
  • Tuesday –  GYM, movie/dinner with a friend
  • Wednesday – Run, walk w/BFF
  • Thursday – AM run, trail walk
  • Friday – GYM, mah jongg chez moi
  • Saturday Long Run (12 miles)
  • Sunday – GYM, boating

This Coming Week on the Blog – 

  • Tuesday – NYCRUNS Manhattan Ice Cream Social 10k Race Recap
  • Friday –  Finish Line Songs

Happy Running! Training for any big or small races this summer? Still having hot, humid weather where you live? Has it affected your runs? Any vacations planned? Get hit by Debby? Please share.

 

 

 

 

 


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12 thoughts on “Weekly Run Down for 8.2.24-8.11.24: Back to a normal routine?

  1. Busy, busy!! i’ve only been to the Hamptons once but it was so beautiful. And yes, you must go to the beach!!

    Congrats on winning your AG in your race!. I agree summer racing is tough.

    Liked by 1 person

  2. WE have a friend who keeps inviting us to the Hampton but it is too annoying to get to lol -you were a busy girl this past week! I have learned the hard way about running a race in August lol. Congrats on finishing and smiling too! Looks like a fun week.

    Liked by 1 person

  3. Sounds like a great week in spite of all the rain. 9 am is a LATE start for a summer race! Maybe that’s the norm for NYC, but you would never find a Florida race starting that late. Congrats on finishing it and the AG award- hey, if you were the only one brave enough to show up, you deserve it!

    Liked by 1 person

  4. Lots of action, in nd out of the running shoes! I know that’s how you like it (as do I). Your race sounds a lot like my Midnight Madness race last month. I can handle the heat and humidity, but it does make for tough racing conditions!

    Liked by 1 person

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