
******July 13, 2024 8:00 am********
When I first started running, this race was one of my favorite 5ks. I ran it in 2008, 2009, 2010.

in 2008 – my first year of running

in 2010, this is where I met AJH for the first time (I was wearing shorts back then.)
It’s funny how things have changed. AJH was trying to convince me to run a longer race than a 5k. Since then I have completed over 60 half marathons.
My 5k time back in 2010 was 29:34.
After 5 years off (from this race), I ran it again in 2015. And my time was 28:41. So things hadn’t changed that much (but I started to wear running skirts instead of shorts).
I enjoyed this race so much that I re-added it to my summer racing list and ran it again in 2016, 2017, 2018, 2019 and 2023 (28:27, 27:37, 27:28, 28:18, 28:05)
- 2016
- 2017
- 2018
- 2019
- 2023
Pre-Race Activities and Preparations:
Due to the Pandemic, they discontinued this race for 3 years.
Last year, the organizers of the Firecracker 4 race took over this race and I decided to sign up.
I shocked myself with a decent pace so again, I thought why not and my running friends were busy this weekend so it was a good excuse to skip my long run.
Here is the map for the course that I ran in past years:
Here’s the 2023 course:
Race Day:
The race started at 8 am.
This being the opening weekend of the Saratoga Flat Track, believe it or not, there would already be a lot of traffic at that hour.
I got up at 5:30am and had my usual race breakfast of coffee and oatmeal.
I left at 6:30 in order to get there early enough to get parking and pick up my bib.
I got a spot in a nearby lot, picked up my bib/shirt
and then left the shirt in the car.
There were about 600 runners at this race (I think there had been more in previous years.). So I bumped into quite a few familiar faces. This is one of things I enjoy most about racing…its social element.
The weather was warm … around 75 at the start and sunny. I just hung around and chatted with other runners that I recognized.
and there was a photo booth so I took my obligatory pre (and post) race photo.
Soon it was time to line up.
I stood somewhere in the middle. This race attracts many speedy runners and I didn’t want to get run over… but not too far back since there was no timing mat at the start.
Mile 1:
I always feel like I start out fast but it still seemed like everyone was passing me by…because they were. My legs felt dead.
But my biggest problem again was the heat (and yes, I know that it’s like this in most places and worse in Florida)..
And it was sunny and there was very little if any shade on the course.
Mile 2:
By the second mile, I was really wanting to walk… I was hoping to wait until the water stop which was about half way.
Now that they changed the course by having an out and back on one street, I was able to cheer on runners who were way ahead as well as those behind me.
I did appreciate those folks who put sprinklers out… I ran through each one!
I made it to the water stop and walked (for probably too long)… but I felt a lot better after.
Mile 3-3.1:
By mile 3, I was really fading but I continued to make sure to hit the tangents (there were 15 of them!!)
Finally we turned the last corner…
I tried to get up enough energy to sprint through the finish line. I had hoped to finish under 31 minutes… a 2024 5k PR.
I crossed at 30: 03. (29:50 – Garmin time)
YAY!!
Post Race Activities:
I felt very shaky and grabbed a bottle of water and sat down.
I was not even hungry (which is odd for me after a race). There were only bananas so I grabbed one.
They posted the results pretty quickly and I saw that I came in 2nd in my age group.
Then they announced that any car in the nearby grass lot would be towed.
Yup, that be me!!
Off I ran and decided to leave rather than wait around for my age group award medal.
I drove up to the lake to meet up my hubby and some friends for a ride on the boat and a barbecue on an island.
Additional Race Reflections:
Yes, it was an early morning and a long drive. And yes, it should have been a 7 mile long run as part of my marathon training.
But races challenge me and I think it’s important to challenge oneself.
Otherwise, my runs are slow and easy and I squeeze them in whenever I can. I also run with friends, some faster, some slower and always with run walk intervals.
So I don’t regret running this 5k. Though it was a course PW, it actually was a faster finish than my previous 5ks race this year! That makes me happy.
Positives:
- Well organized race
- Well marked course with many course marshals
- Flat course
- Lots of familiar faces.
- Immediate results
- 5 year age groups for awards
- Spectators with hoses and sprinklers
Negatives:
- No longer get free tickets to the race track
- 15 turns!!
- Hot and Sunny!
- Only bananas post race.
- Unisex shirts
- Only one water stop (on a hot day)
Would I recommend this race?
Maybe…
All in all, this was a fun race. Besides all the turns, the race course is pretty flat. It is well-organized.
Not sure if I would run it again because it is not nearby.
In past years, I added more miles after the race a nearby park (and so at least it counted as a long run.)
Final Stats:
Still queen of the positive splits:
With an increasing number of walks with each mile:
Next Up:
Another 5k or two.
And a 10k.

Aug 3
Then:

Happy Running! Did you race this weekend? Do you have a big races coming up? Do you run short races even when you are training for a big long race? Please share.
Since today is Tuesday, I’m linking up with Zenaida (The Running Teacher) and Jenn (Runs with Pugs).

and tomorrow:

I’m also linking up with: co-hosts Coach Debbie Runs, Confessions of a Mother Runner, Mile by Mile, and Runs with Pugs



























Congratulations! You really had 2nd place sewn up- the woman who was first in your AG was very speedy, and third place was way behind you. As always, I’m impressed by your mile splits since you walked parts of them- you must have been running FAST when you were running!
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Thanks.
I hope I am able to run faster when I walk often…
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really nice job out there! Gotta love a small race with a flat course that you are familiar with. Congrats!
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Yes it is.
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First, congratulations on your AG! Second, 15 turns??? That’s a lot of turns!
I love the history of this race for you. It’s always neat to see how things evolve over time.
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I agree. It’s sometimes nice to run a familiar race.
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Well done, Darlene! It is great that you continue to run the same race every year. I do the same.
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There are a few races that I do want to repeat each year.
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