
Crazy week!!!
Instead of my usual WFH, I had to teach in person… 8-4 pm Wed-Fri.
So when do I run or work out???
In addition, to my job, there was also dealing with the weather. When I WFH, I can squeeze in my runs or workouts between the raindrops. Not this week!
And it was my turn to host mah jongg. OY! (cleaning my house…)
Plus, I had car problems and needed to use my hubby’s truck and get mine to the dealer = $$$$
Last Week —
- Sunday – The forecast called for cloudy and showers…
I started the day at the gym while the hubby went to play tennis..
But it didn’t look like rain at all so we headed to the lake… blue skies, sunshine and very warm temps.

perfect day and the water was even warm enough to go in… a little rain came after we got home that evening.
- Monday – Day off from work so the plan was to go on a hiking adventure with 3 of my running friends. Again rain was predicted.
First we drove to Field Farm in Williamstown, MA and had a lovely 3 mile hike.

It rained during lunch but then it stopped so we drove to the Clark Campus Trails and walked 2.5 more miles.

It rained a little on our way to get ice cream but the skies opened up when we got home and it poured all evening.
Phew… lucky us!
- Tuesday – The weather was too unpredictable to plan an early morning run with a friend.
Of course, I woke up early and it wasn’t raining. Too late to call my friend so I drove the rail trail and ran solo.

95% humidity!! But glad to have it done… my whole day starts better when I do my run before work. And there will be lots of distraction since a scavenger hunt is going on on the trail.
- Wednesday – In person work!! That meant getting up early, looking good and driving to work (plus packing my running clothes, a lunch and snacks)…
My only run time would be after work… without rain, hopefully.
It rained on and off all day but stopped by the time I was done with work. But as I mentioned above, my car was acting up so I drove straight home and ran in my neighborhood.

lots of flowers (and a podcast) to keep me entertained (and a beer after to re-fuel.)
- Thursday – Same schedule as Wednesday except that it was Trail Run night.
I quickly changed into running clothes after work and drive to UAlbany to get in my 3 miles. Afterward, I met the others at the trail (which was nearby) ran to meet my friends Barbara and Deb who agreed to drive to the trail (due to my car issues).
As usual, I enjoyed walking the trails while my friends ran and of course, it was followed by ice cream.

- Friday – Same old, same old… but finally a rest day.
Rest?
Work, shop for snacks, clean, set up and host mah jongg.
- Saturday – Long Run Saturday.
I met my friend Debbie and she drove to Zim Smith Trail where we ran 8 7 miles with Sherry, Stan and then joined Heidi for brunch.

several in our group didn’t come due to the poor air quality… it was the humidity, however, that bothered me not the smoke.
On the way home, I stopped off to pickup our bibs/shirts for the July 4th race.
- Sunday – TBD depending on the weather
This Coming Week on the Run (18 weeks until NYCM) –
- Monday – rest day, full moon party
- Tuesday – DAY OFF – Firecracker 4 Race
- Wednesday – DAY OFF – Hike-athon, boating
- Thursday – run, trail run/walk
- Friday – rest day, mah jongg
- Saturday – Long Run!
- Sunday – rest day, boating?
This Coming Week on the Blog –
- Tuesday – Mid-Year Review
- Friday – Ultimate Coffee Date
Happy Running! How is your year of running so far? Training for any big or small races? How’s the air quality where you live? Has it prevented you from getting outside? Please share.

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