Weekly Run Down for 6.11.23-6.18.23 – I couldn’t resist…


A trip to NYC!!

My excuse was a visit to the Van Gogh exhibit at the Met and so I arranged a reunion with some college friends (those I spent a year in France with).

And of course, I also wanted to run in Central Park so I stayed overnight so I could accomplish that.

And another race yesterday … (you knew that was coming).

Last Week —

  • Sunday – I went to the gym (after a few days off) first thing…

Last Sunday was a bust but we lucked out on the weather today… and so a relaxing day on the lake.

read Kara’s book… read it if you haven’t!!

  • Monday – I took an early morning train to NYC and met my college roommate, Barbara, and then we checked into my hotel. We had tix to a Broadway show that night so I offered to share my hotel room with her.

Next we headed to meet the other 5 for a lunch at a French restaurant.

Afterward we spent the afternoon visiting the Metropolitan Museum of Art.

It was so fun catching up and in addition to the Van Gogh paintings, we visited the amazing Karl Langerfeld exhibit.

When the others left, my roommate, Roger and I had dinner and then Barbara and I went off to our show.

and yes, there were Brittany Spears songs in this show about fairy tales

  • Tuesday – While Barbara was sleeping, I put on my running clothes in order to meet up with Cari at Starbucks before she went to work.

I ran from my hotel to Central Park (35th-59th) and ran around a little before meeting Cari and then we walked through the park back toward her apt.

always enjoy our meetups

I took the subway part of the way to my hotel and then ran the rest (57th-35th) and was back by 10 am.

My roommate and I then made plans for the afternoon… After checking out of our hotel, we took the subway to the lower East Side, walked around until our 1 pm Tenement Museum walking tour and after the tour, we went out for a late lunch at the famous Katz Deli.

gardens, old buildings, newer buildings and pastrami (plus new French friends)

Eventually it was time for me to get my train home…. after a fun-filled two days in NYC.

  • Wednesday – Back home and a busy work day…

I started the day with a quick visit to the gym.  I also squeezed in a run at lunch because the forecast was for thunderstorms after work.

my goal was red, white, blue on this muggy “Flag Day” and beat the rain

After work, I planned to meetup with a friend to walk but instead we had to settle for chatting over coffee at Starbucks.

  • Thursday –  Another busy work day.  My only time to run was before our weekly trail run at Peebles Island State Park..

quite warm but nice to run in different scenery

Instead dinner after, we went out for ice cream.

Jan & I happily brought up the rear

  • Friday – Finally had time to get to the gym before work and I declared it a rest day after 3 days in a row running.

I was hoping to at least get in a walk at lunch… RAIN!! So I went back to gym and walked on their indoor track (Boring!!!)

Back after a few weeks off to evening mah jongg.

  • Saturday –  Valley Cats Father’s Day Home Run 5k.  

Just a fun 5k with friends. And we got so lucky that the rain stopped before the race started.

won my new age group even though I was not speedy

I briefly considered running more miles since it was not raining but it was muggy and my feet were very wet so Heidi and I joined our other friends at brunch.

In the evening, the hubby and I celebrated Father’s Day early with dinner out with my stepson and his wife.

  • Sunday – Father’s Day on the lake?  Unless it rains or is too chilly…

This Coming Week on the Run– 

  • Monday – DAY OFF (Juneteenth holiday) – Long run, walk w/BFF
  • Tuesday – rest day, dinner out with tennis friends
  • Wednesday – run, Tivoli Nature Preserve tour/walk
  • Thursday – run, trail run/walk
  • Friday –  rest day, mah jongg
  • Saturday Adirondack 7M Race to the Lake, dinner out with friends
  • Sunday – rest day, boating?

This Coming Week on the Blog – 

  • Tuesday – Valley Cats Father’s Day Home Run 5K Race Recap
  • Friday –  Half Year Check In

Happy Running! How is your year of running so far? Training for any big or small races?  Any NYC or big city addicts? Please share.

 

 

 

 

 


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28 thoughts on “Weekly Run Down for 6.11.23-6.18.23 – I couldn’t resist…

    • I agree. Running racing ice cream is perfect. Makes me forget about the other stuff.

      And yes it’s always a treat to see Cari.

      Like

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