It’s that time of the month…
I’d tell you that I taken up yoga again. I used to go weekly and then my favorite yoga instructor left and I stopped going.
I’m not one to do things at home. I need to sign up for a class and then I’ll go.
I started with Cat Yoga and it was fairly enjoyable… very low key so a good way to start up again.
I’ve gone to Hot Yoga too …the participants can bend like pretzels but I do what I can and I do enjoy the warm temps.
I also attended a Yoga for Runners class which focused on the lower back/spine …just what I needed. (I plan to attend another one fro upper back and shoulders.)
And of course another Cat Yoga class at the same location as the Yoga for Runners class.
Do you do yoga? If you do, do you do it on your own or sign up for classes?
I’d tell you that though it’s no surprise but I am hating the cold temps and early winter weather conditions.
My biggest problem is that I have amnesia when it comes to dressing…I am either overdressed or cold.
Do you remember how to dress to run from season to season?
I’d tell you that in addition to hating the weather, I despise the lack of daylight. It cuts down on the places that I can safely run after work. There’s only ONE lit up route and that’s UAlbany….BORING. I like to run in different places.
I may have to get up early and run before work. UGH!!!
Do you run outside in the dark?
I’d tell you that I am back to traveling for work.
Last month it was 3 days in NYC. Not complaining…
I met up with running friends Cari and Elizabeth and also saw HAMILTON!!!
Work travel can have its perks now and then.
This week I am back in NYC for 5 days.
Good news is that in Manhattan, there are loads of places to run with lights… and of course at Christmas time, lots to see and do.
Anyone else love to visit NYC at this time of year?
I’d tell you that now that my marathon training and marathon is over, I’m debating a new challenge for 2020.
One half marathon each month???
I already have one planned for January (Fred LeBow in NYC), February (ZOOMA in Bermuda), March (NYC Half), April (Helderberg 2 Hudson) and May (Sacandaga or Steel Rail)….
What’s 7 more? LOL
What do you think of my my goal? Has anyone ever run 12 halfs in one year?
Of course, I wrote this post before I had a sore foot….all these racing plans may be on hold….
It’s also Friday so I’m also linking up with Fairytales and Fitness for the Friday Five linkup! Join in! Don’t forget to link back to your hostess and visit some other bloggers.
Happy Running! Got anything to spill? Share it here!