Monday Running Update

IMG_4595 Last Week: (AP Half Marathon Training week #2)

  • Monday – rest (SNOW DAY), yoga at home


  • Tuesday – 3 mile run on the TM at work, tennis

too cold & snowy – episode 2 of “serial”

  • Wednesday – rest, 3 mile run

snowy slushy path but a heat wave at 30 degree

  • Thursday – 4 3 mile run on the TM

back on the TM – sub zero temps – ugh! episode 3 of “Serial”

  • Friday- rest, mah jongg
  • Saturday –  Polar Cap 4 m race + 6 more

37:40 = PR and 2nd in my age group


  • Sunday –  rest, nails, cooking

chili, corn bread

This Week:  (AP Half Marathon Training week #3)

  • Monday – 4 mile run
  • Tuesday – rest, tennis
  • Wednesday – 4 mile run, webinar
  • Thursday – rest, hair appt
  • Friday- rest, mah jongg
  • Saturday –  car appt,  8 mile run
  • Sunday –  rest, volunteer at HMRRC Winter Series #6
I’m linking this post up with Tara at Running n’ Reading for her Weekend Update!

Happy Running! How is your running going?  Any races ?

(Don’t forget to enter my Runner’s Choice giveaway HERE.)


8 thoughts on “Monday Running Update

  1. Darlene! I love your yoga pics and congratulations on your race! I ran my first 4 mile race last year and I really enjoyed it; I’m so glad you were able to get out and run fast, in spite of the weather. What a great weekend! That chili looks delicious; I’ll be wishing I had some of that later this week; our temps will dip back down into the low 20s in a few days. Thanks so much for linking up with the blog this week; hope yours is off to a great start!


  2. Congratulations on another AG award and a PR too. Was the hat your prize? It seems like all the runners we know are dealing with snow at the moment. Our weather in NC was super over the weekend, just perfect for our long run and I had 16 miles. Glad I have a few days before another long one.


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