- Run 3-4 times each week.YES!
after STEM volunteering
on the track during lunchtime
when the weather is bad
after work
- Walk once a day while at work. YES!
indoors when raining or too cold
- Participate in Turkey Trot Training Group Runs at least once a week. YES!
- Volunteer in the STEM training runs once a week. YES!
- Complete my 5k races with under 10 min/mile pace (if I run any.) YES!
- Complete a 10K race. YES! and a PR!
- Complete a 15K race. YES! and a PR!
- Do long runs on the weekend in preparation for half marathon #10. YES on most weekends!
- Run at least 80 miles. YES!
- Go to the gym at least once a week. YES! Most weeks.
- Start knitting hat #3 YES! and finished it.
DECEMBER GOALS:
- Run 3-4 times each week (no matter how cold it gets.)
- Walk once a day while at work.
- Run with a group when possible.
- Complete my 5k races with under 10 min/mile pace.
- Complete a 15K race.
- Do long runs on the weekend to train for half marathon #10 on January 17.
- Run at least 80 miles
- Go to the gym at least once a week.
- Start back at yoga.
- Avoid gaining weight (while attending holiday parties)
- Spend time with my mentee
Happy Running! How was your November? Anything special planned for December?
My First 5K and More... 