December Recap


GOALS:

  • Play tennis again. YES. Just once.
  • Run regularly (without pain). YES. 2-4 miles several times a week.
  • Run a 5k race. YES. Albany Last Run.
  • Start training for my March Half Marathon. YES. Started on Dec 24.
  • Do not get injured. YES. So far so good.
  • Stay healthy. YES. Knock on wood.
dm-2012

return from injury months are identical – Jun and Dec

Running in Orlando (while on vacation)

Running in Orlando (while on vacation)

waiting inside before the race

Running a 5K: Albany Last Run

january

GOALS:

  • Play tennis regularly (1-2x week)
  • Run regularly (3-4x a week)
  • Continue training for my March Half Marathon.

Happy Running! What are your goals for  January? How did your December go?

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