Hakuna Matata

“It means no worries
For the rest of your days
It’s our problem-free philosophy”

Wouldn’t that be nice??

My worry-free week:


Monday & Tuesday I worked for Examsoft providing tech support to those students taking the NYS Bar exam on their laptops. That meant getting up at 5:30 am (even on my day off) and sitting all day.  No worries since I was NOT taking the bar exam!!

Tuesday after work, I rushed to my tennis contract.  4 of us have a clinic for an hour and then play doubles.  Again no worries, the tennis was just for fun!

 

Wednesday morning, it was 0 degrees outside.  No worry – I headed to the gym to run on the treadmill and I got to watch Fairly Legal on my iPod Touch.

 

After work Wedsnesday, I went to Beginning Yoga with 2 friends.  Although no one seemed to be beginners, it was more relaxing than Runners Yoga.

After yoga,  we went out for coffee and dessert – even more enjoyable than the yoga!

Tonight I am going to see The Lion King with some friends.  I had always wanted to see it on Broadway and can’t wait!!

First we’re going out to dinner to Cornell’s  – it’s famous for Italian cuisine – MMMM! And I’m not worried because I’ll run it off tomorrow morning!

Happy Running! Hakuna Matata!!!

Random Tuesday

  • Valentine’s Day has come and gone.  Financially we are not doing so great so I told my hubby to get me JUST a card and NO Gifts!  Tough love because I love GIFTS.   I got him a cute card & some chocolate (He loves candy!!).  He got me a card & a stuffed teddy bear with candy (I gave him the candy.)  It’s the thought that counts!! Unfortunately he’s hates shopping & I always have to tell him what to get me (like a Garmin for Christmas, etc.) Next year, I’ll tell him to get me a Starbucks gift card instead of candy!!
Nike Air Max 95 Valentines Day 2008

What do you think of these?

  • I’m running smart.  I keep hearing about running injuries and I don’t want it to be me!  I’m no spring chicken!  Since my foot is not great…I am NOT running on days that I play tennis.  I will run on the treadmill 3 times before work or outside after work (when I have nothing scheduled) Wed, Thurs & Friday.  I will then do my long run on Sunday outside. When I don’t play tennis on Mon and/or Tuesday, I will run and then take Friday off and do my long run on Saturday.  That’s the plan!

  • Yesterday it was 52 degrees outside in the morning.  Today it is 12 degrees!!  Crazy weather!  I hope the worst of the winter is over and the snow melts! I can’t wait for SPRING!!!!!!!!!!!!
  • 

Happy Running!

Monday Goals

Last week Update:

 My goal was 19 miles and I ran 19,5  miles!!

This week’s schedule:

Mon – dinner w/friend
Tues – tennis
Wed – dentist
Thurs – help a friend
Fri – fly to Florida
Sat – pick up race packet, pasta party

This week’s running:

Tues– 3 miles before work
Thurs – 3  miles before work
Sun: HALF MARATHON!!

Weekly Running Goal = 19 miles
January Monthly Running Goal = 50 miles, a half marathon

Yearly Running Goal = 1011 miles

Happy Running!

Vacation is Over!

Fantastic!!! I had a great time in Naples, Florida!!! It was sunny and warm (80’s) EVERY DAY!!!!

Summary
Sunday – arrived, dinner by the water
Monday – ran 3 miles, played tennis, beach, shopping, sunset, dinner by the water
Tuesday – ran 3 miles, day trip to Sarasota, visit to the Botanical Gardens, shopping, sunset, dinner
Wednesday – tennis, tennis lesson, beach, shopping, dinner
Thursday – ran 3 miles, tennis, tennis lesson, beach, dinner
Friday – tennis lesson, tennis, beach, shopping, dinner
Saturday – tennis lesson, ran 3 miles, beach, sunset, dinner by the water
Sunday – left

Photo Highlights:

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Happy Running!

Monday Goals


Recap of  last week:

My weekly goal was 14 miles. I did 15! YAY!
I ran a 5K race.

This week’s schedule:
Monday – tennis after work
Thurs – tennis before work, mentoring after work
Sat & Sunday – boating ??

This week’s running :
Tues – 3.5 miles after work
Wed- 3.5 miles after work
Fri – 5K Race
Sun – 5  miles at the marina

Weekly Running Goal = 15 miles
September Monthly Running Goal = 55 miles
Yearly Running Goal = 300 miles ( I passed it!!)

Happy Running!

A HOT Day at the US Open

Yesterday I went on my annual bus trip to the US Open.  I had to get up at 4:30 am and didn’t get home until 11 pm.  It was sunny and about 100 degrees.  All in all, we saw GREAT tennis!!

This morning, I was wiped out and couldn’t drag myself out to run.

After work, I’m going out to dinner and then to a show. 

My next 5K race is Saturday.  I was hoping to be better trained than the last one.  It seems that will not be the case.  I am gong to do it for FUN!

I’m hoping that we won’t get remnants of the hurricane and it won’t be rainy & windy.

Happy Running!

Tennis is Over…Back to Running

Our local newspaper has a tennis blog which covered the USTA Eastern Sectionals Championships this past weekend.  The posts were about the disappointing showings of all the teams in my Region.  Here was my response which sums up how things went: 

 I just returned from Sectionals as part of the Women’s 3.0 team. Yes, we finished dead last with a 0-5 record but that doesn’t tell the whole story. This team finished near the bottom of its region in 2009 but this year, we tied for 1st and won both of our playoffs and then won at regionals. Our team does not have a coach nor do we have organized team practices due to work schedules and geography. We all just play socially throughout the year at different facilities. Of the 13 women on our team, there is one almost 50 yr old, 7 women in their 50’s and 5 women in their 60’s. At Sectionals, we repeatedly competed against women at least 20 years younger, who belonged to the same club, had a coach and practiced together weekly throughout the season. Although, we didn’t win, if you ask anyone at Sectionals, there was NOT a more enthusiastic, motivated, optimistic, kinder, more generous bunch of women. I felt privileged to be a part of this last place team. 

Now for the play by play/day by day commentary: 

Thursday – The 13 of us arrived in groups by car at dffering times to the Sheraton hotel in Syracuse.  The team captains had a meeting followed by a individual team meeting to give out the next day’s lineups.  My group left last because some of us worked and we stopped in Utica for dinner. I learned when I arrived that we would play on Friday at Syracuse U at 10:30 am and Nottingham HS at 1:30 pm.  I was to play singles (holy cow!) at 1:30. 

Friday – We got up around 7 am and headed for Starbucks across the street. 

Pat, Catalina & Susan

Although I wasn’t going to be playing, I went to Syracuse U to watch the others. 

Patti, Donna, Nancy & Julia

 Imagine the shock when they announced my name for 2nd singles.  Apparently my captain handed in the wrong lineup and the afternoon group had to play in the morning!!! My racket was in the car parked far away.  Luckily I got it in time. 

my first match

We played Western.  Julia won at 1st singles, Phyllis & Annie won at 2nd doubles but everyone else lost. My singles match was against a very tough opponent.  After I got over the lst set jitters, I felt I played my best, long rallies and lots of deuce games –just no game wins 😦 

We then to the HS where the team played LI.  This team was even younger and tougher.  Julia won again at lst singles but everyone else lost!! 

Annie at 2nd doubles

Back at the hotel, we went to a USTA sponsored cocktail party –lots of raffle prizes but only 1 on our team won – an umbrella! 

all of our team (-Julia) at the party

Some of the team went out to dinner, some of us just got a snack and played Mah Jongg for the rest of the evening. 

Catalina, Fran from USTA, Phyllis & me

Saturday – we started the day again with a Starbucks breakfast.  We were scheduled at the HS at 9:30am and then Syracuse U at 12:30.  I was playing doubles at 12:30 and I knew Phyllis would be more careful about the lineups. 

The morning match was against Southern – as it turned out – THE BEST TEAM.  We lost all 5 matches even Julia, our star lost!! 

Julia at singles

In the afternoon, we played against NJ.  Julia played a grueling match but won and everyone else lost – a familiar pattern.  I played with Catalina who unfortunately did not play well and I couldn’t compensate though I felt I did not play badly.

me playing doubles on Saturday

Susan, Catalina & me after our match

We lamented our losses in the hot tub, then  at the bar and finally, at a wonderful dinner (paid for by USTA). 

top-Annie, Patti, Pat, bottom -Donna, me, Laurie

MaryPat

Sunday – our last day and our team out of contention, for sure, so we had breakfast at the hotel and checked out.  It was raining and  the matches were scheduled in one of the 6 local indoor facilities. 

Julia who played all 4 matches so far at singles wanted to play doubles so guess who volunteered to play singles – Yes, MOI!! 

The singles matches against Metro were supposed to start at 10:30am and the doubles at 12:00.  However, they all started around 11 am. My match was my most enjoyable of the weekend.  I didn’t win but I played really well.  My opponent was young, of course, but so sweet and complimentary.  Julia & Phyllis won in a 3rd set tie-breaker and the rest ended up  losing close matches. 

Catalina & MaryPat playing indoors

 We took a team photo…

Celebrating the end of our season

our team

 and then headed home in the POURING rain.  My group stopped in Utica for an Italian dinner. 

And so it goes….. 

I’m taking time off from running obviously.  I haven’t run since last Tuesday.  I may run Wed, Thurs and/or Fri but I won’t do a 5K race this Saturday. Next week, I’ll go back to a normal busy scheduled with running squeezed in and a 5k in Saratoga on Sept 4. 

Happy Running!

I’m Back & Monday’s Goals

Recap of  last week:
My weekly goal was 6 miles. I did 3 It was an UnRunning week.
Tennis – 7 times (3 singles & 4 doubles)  Does that count as running?

(Tennis Championships recap in next post!)

This week’s schedule:
Tuesday – tennis after work
Thurs – tennis before work
Fri – mah jongg after work
Saturday/Sunday – boating

This week’s running :
Wed –  3 miles  after work
Thurs – 3 miles  after work
Fri – 3 miles after work
Sun – 4 miles at the marina

Weekly Running Goal = 13 miles
Monthly Running Goal = 55 miles
Yearly Running Goal = 300 miles ( I passed it!!)

Happy Running!

Off to Play Tennis…

 

This may be the last weekend of intense tennis. I leave for Syracuse, NY after work today.  We have 2 matches on Friday, 2 matches on Saturday and 1 on Sunday.  There are 13 of us and 8 play each match.  We have to win all our matches and the other players will be YOUNGER!!! I mean between 18 and 30 years old and everyone on my team is between 55 and 65 years young. 

group photo at 2.5 Nationals in 2002 (3 of 9 will be playing again in Syracuse.)

 

me 8 years ago

 

Anyway, win or lose, I know we will play our best and have a good time

Here we are on our tennis vacation (6 of 9 are playing in Syracuse.)

 

I ran 3 miles before work on Tuesday and I won’t be running again until next week.  I’m not even bringing my running shoes. 

Happy Running everyone else and Good luck on any weekend racing or training!

UnRunning Goals for the Week

Recap of  last week:
My weekly goal was 13 miles. I did 11. (My running is slacking off again but I played tennis 4x)
I ran a 5k race. (did not PR but finished under 30 minutes and won 2nd in my age group.)

This week’s schedule:
Monday –  tennis team practice after work
Tuesday – tennis after work
Wed –  tennis before work, tennis after work
Thurs – Syracuse after work
Fri/Saturday/Sunday – tennis championships in Syracuse

This week’s running :
Tues –  3 miles  before work
Thurs – 3 miles  before work
Fri-Sun – ????

Weekly UnRunning Goal = 6 miles
Monthly Running Goal = 55 miles
Yearly Running Goal = 300 miles ( I passed it!!)

These are UnRunning Goals because I may not even run this week. Tennis championships are this coming weekend!!!!!!!!

Happy Running!