The weekend started with Friday evening at the Lake George Winter Carnival Gala at the The Georgian in Lake George. We had a great time, eating, drinking and dancing to the music of Bobby Dick & the Sundowners (our favorite band).

Saturday am I watched my favorite tennis player, Kim Clisters, win the Australian Open. Then went out for a 6 mile run in the neighborhood. The sidewalks were in better condition than in Albany but there aren’t many of them so I had to run in the road. Not too treacherous around where I live.

I did it in a little over an hour. My pace is still slow but getting better.
Then 2 friends that I used to work with suggested Yoga, dinner & then a movie. Sounded like fun. I haven’t done yoga in ages and wanted to get back into it.

The yoga session was De-Stress Yoga and it was really slow & relaxing. It was Sat night so there were only 4 people in the class. I am really stiff & have no flexibility at all. So I think yoga will be good for me.
Guess what I signed up for next Thursday there-
I am psyched!
The movie we saw was “Blue Valentine.” Although the acting was great, it was pretty depressing. Not sure I’d recommend it unless you enjoy watching a marriage gone bad.
Sunday was very low key – laundry, grocery shopping. I did my taxes (got depressed about how much $$$ we owe the govt), watched figure skating on TV while making chicken soup.

Next up 12 weeks away is the Lake George Half Marathon on April 23, 2011.
I haven’t signed up yet. But I think I will. I know it won’t be as warm or as scenic as Naples, Florida. I know that it is HILLY!! I’m not proud & I can walk up the hills and now that I know I can run 13.1, I want to do another and another and another.
Crazy, huh?
I think I like not being pressured about time. I like all the excitement. I like the finisher medal.
Goals for the week:
Last week update:
My goal was 15 miles & I ran 16.5 miles
This week’s schedule:
Mon – tennis
Wed – dentist, fleetfeet workshop (good form running)
Thurs – yoga
Fri – mah jongg
Sat – winter carnival in LG
Sun – time with mentee
This week’s running:
Tues – 3 miles before or after work
Wed– 4 miles before work
Thurs – 3 miles before or after work
Sat – 4 mi Race
Sun: 4 mi
Weekly Running Goal = 18 miles
February Monthly Running Goal = 60 miles, 4mi race, half marathon training
Yearly Running Goal = 1011 miles
Happy Running!

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