Change or No Change

I thought things had changed a lot since last April and then I went to the hairdresser.

Change:

Last April, I was getting excited to run my second half marathon (13.1 miles).
This April, I am excited to run 2 minutes on a treadmill and I look forward to biking on the weekends.

April 2011

April 2012

 

Last April, my hair was long (and then I cut it.)
This April, I have continued to keep it shorter.

April 2011

April 2012

No Change:

I got my hair cut before going on my annual Florida vacation.
I am wearing the  SAME OUTFIT. (What are the odds of that??)

Happy Running!  What has changed with you since last year?

Two for Tuesday and My Epic Comeback

1.  From wheelchair to running a 5K – check out the story HERE. In 10 months, Kimberly Sheerin went being a paraplegic to running 3.1 miles.  AMAZING!!

2.  This past weekend, I put on a running shoe and I kinda walked (walk is a loose term – I moved slowly and didn’t fall).

Those two events prompted me to start planning my running future!!

  • 2 months – bones healed – CHECK!
  • 3 months – walk without crutches
  • 5 months – walk in a race
  • 6 months – start to run
  • 9 months – race in a 5k
  • 12 months – run a half marathon

So there you have it…my planned comeback!  More details to come!

Happy Running! 


Half Marathons (in my dreams)

Last year, I ran FIVE Half Marathons!!

2nd

I got hooked on this long distance thing so would probably have done the same this year barring any injury.

Injury struck big time. 

So here are my dream events for 2012:

If any of you are running these halfs, think of me.  I am there IN SPIRIT!! (and cheering you on!)

Happy Running!

 

 

Race Superlatives

Thanks to Jen from Jen is Green for this idea.  I’ve run a total of 72 races, with race recaps for ALL of them. 

**Most Fun Race — Mother’s Day Race

 

This race is close to home and always on or around my birthday. It’s all women and I always run it with friends.  They also give out awesome pre-race swag – hat, tote bag, lunch bag, back pack, etc. One year, we even got a red rose.

**Most Difficult Race — Fall Foliage Half Marathon

I ran this race last October on a whim.  I wanted to use it as a training run for my half in November.  It was the first annual so there were no reviews.  And it was so HILLY!!! I mean steep hills.  I was not prepared and I could barely walk for several days after.

**Most Scenic Race — Naples News Half Marathon

 

Palm trees, Gulf of Mexico, beaches, yachts, mansions…what can I say?  It was awesome! 

**Most Boring Race — HMRRC Winter Series #1 (3m)

 

This series occurs several times during the winter and there are different distances to choose from each time. You run around the State Office campus and the longer the distance the more times you loop.  Concrete…concrete!  The most boring course ever but it is FREE!

**Best Post Race Party — Adirondack Half Marathon

There was entertainment, lots of food (even ice cream) and best of all, Schroon Lake to soak your aching feet with (with friends.)

**Most “Nostalgic” Race — Freihofer’s Run for Women 5k

 

I never thought I would run this race.  I was always envious of women that could.  After I joined the No Boundaries program, my friends and I decided to do it (even though we had never run 3 miles).  I have done it every year since. 

**Best “Feeling of Accomplishment” Race — Naples News Half Marathon

 

After running 5ks for 3 years, I never thought I could run 13.1 miles!!  Even as I was standing  at the starting line with tears in my eyes, I was doubtful.  Then at Mile 10, I called my hubby and said “I feel good!”  I knew I would finish… the best feeling EVER!

So that’s it.

I hope to add even MORE races to my list … hopefully.

Happy Running!  Feel free to make a similar list and share on your blog.

Wordless Wednesday

Things I still can do:

EAT

KNIT (my first hat)

DREAM (Jan 2013)

Happy Running!

Hope and 2 Anniversaries

Today I cannot walk.  Today I cannot run.  Eventually I will walk.  Evenutally I will run.

1 year ago today, I ran my FIRST HALF MARATHON!!! 

Half in Naples, Florida

I had doubts about my ability to do it but I gave it a shot even though my longest race before that was a 5K.  And I did it.  I also ran 4 more during last year.   And I hope to run another in the future.  Boy am I glad, that I took on this challenge!!!

13 years ago, I married my current hubby.

I also had doubts since both of us had been married before.  Both marriages ended poorly.  But we did it.  And I couldn’t get through this injury without him!  I am glad that I took on this challenge too!

Happy Running!  What challenges have you taken on that have changed your life?

2012 Goals – Prematurely Posted

I think it’s important to have goals but not let them run your life.  So here are my 12 running goals for the year:

  1. Run 3-4 times a week ALL YEAR (use the treadmill when it is too cold or slippery or raining outside)
  2. Continue fitting in tennis and yoga at least once a week (as cross-training)
  3. Finish my 5K races under 30 minutes and not stress about a PR (though getting one would be super!)
  4. Get an Age Group award
  5. Run a 10K race
  6. Run a 10 mile race
  7. Run at least one half marathon
  8. Run at least 12 races (one per month, if possible)
  9. Run a race in another state
  10. Run a NEW race
  11. Listen to my body and slow down when necessary (In other words, do not get injured…)
  12. Continue blogging regularly (to keep track of miles, as a motivator, to meet new runners…)

Happy Running!  Did you set any interesting running goals for 2012?

2011 Goals – How did I do?


Here are the GOALS that I set for 2011:

I was doing REALLY well until June 11 when I hurt my heel… then I rebounded!!

 Lower my 5K PR –  No, it still stands at 27:30 but I did have 3 races under 28 minutes and 2 just over 28!

√ Run 5ks under 28 minutes – 3 out of 9 under 28 (all 5ks under 30 minutes except for the one where I fell)

√ Win my age group  – 2nd for the LG Half, (50-59), 2nd for Polar Cap 4m (55-59), 2nd for Firefighters 5K (55-59), 1st SPAC 5k(55-59) – only got prizes for the lst 2

Polar Cap – 2nd place in AG

√ Run new races – 14 new races (Polar Cap 4m, Firefighters 5k, Naples Half, LG Half, Delmar Dash 5m, Sean’s Run 5k, Workforce Challenge 3.5m, Runnin of the Green 4m, Adirondack Half, Fall Foliage Half, Santa Clarita Half, Stockade-athon, Run Off That Turkey 5K. Hmrrc Winter Series #1 3m)

Runnin of the Green 4 miler

Run at least one race each month –  1 in Jan, 1 in Feb, 2 in Mar, 2 in Apr, 4 in May, 2 in Jun,  0 in July, 0 in August, 1 in Sept, 2 in Oct, 4 in Nov & 2 in Dec. (injured in July & August 😦 )

Sean’s Run in May

√ Run 3-4 times a week ALL YEAR (use the treadmill when it is too cold or slippery or raining outside) – over 800 miles for the year.  (It would have been more if I had not been injured in July & August.)

Running outside in January

√ Run a longer race than 5k (4 mi, 5 mi or 10K) –  5  Half Marathons, a 15K, 2 – 4 mile races, 1 -5 mile race

Delmar Dash 5 miler

√ Run a half marathon race – 5 Half Marathons!! Woo Hoo!

LG Half Marathon 4-11

√ Run at least 15 races  – 21  races (It would have been more if I had not been injured in July & Aug. I DNS for about 6 races.)

Mother’s Day Race ’11

√ Run  a race in another state – 2 – a Half Marathon in Florida and a Half Marathon in California

Half in Naples, Florida

Volunteer at a race – Nope  :(

√ Take running pics & post on FB & this blog – I have taken lots of photos (even use the timer on my camera) & post on this blog & on facebook

√ Keep track of how many miles I run this year – I record every mile I run on this blog, dailymile.com & on a tickerfactory.com ticker

Happy Running!  Did you accomplish your 2011 running goals?

Half Marathon Dilemma

Hot or Cold??? Two half marathon choices.  I have until Dec 31 to decide!!

Sun, Feb 5 - 7 am

 

The Positives:

Melbourne

  • warmer
  • warmer
  • my hubby would go
  • can see my sister-in-laws new house
  • beautiful course (over 2 bridges)
  • music

Hamptons

  • closer, won’t have to take time off from work
  • have the next day off already
  • 2 weeks more training time
  • know some bloggers who may be running it
  • pretty flat
  • starts at 10am
  • new state – NH

The Negatives:

Melbourne

  • will use up my frequent flier miles
  • have to take time off from work
  • my hubby has to take time off (&  not get paid)
  • 2 weeks less training time
  • large race (includes a marathon)
  • have to rent a car
  • starts at 7am
  • don’t know anyone running it
  • have already run a half in Fla

Hamptons

  • cold
  • cold
  • have to stay in a hotel the night before

There’s also the possibility of neither and waiting until spring….

Happy Running! Which one would you pick?

2011: The Year of Firsts

I starting running in 2008.  In 2008, 2009 and 2010, I ran A LOT of 5ks!! That’s all I did and yes, I got faster.  I even took about 10 minutes off my time.

But in 2011, I accomplished some FIRSTS:

  • First 4 mile race


Polar Cap 4 miler

  • First 5 mile race


Delmar Dash 5 miler

  • First 15K race


Stockade-athon 15K

  • First half marathon


Naples Half Marathon

  • First destination race


Naples, Florida

  • First race in the rain

 


Lake George Half Marathon 

You might think that I did it in that order (because that would be logical.)  This is the order:

  1. First Half Marathon & first destination race (Jan 2011)
  2. First 4 mile race (Feb 2011)
  3. First 5 mile race (Apr 2011)
  4. First race in the rain (Apr 2011)
  5. First injury (Jun 2011)
  6. First 15k race (Nov 2011)

Happy Running!  What did you do for the first time in 2011?