Here it is month by month in photos. ENJOY!
JANUARY
FEBRUARY
MARCH
APRIL
MAY
JUNE
JULY
AUGUST
SEPTEMBER
OCTOBER
NOVEMBER
DECEMBER
Happy Running! Hope you had a good year! What was the highlight?
Here it is month by month in photos. ENJOY!
JANUARY
FEBRUARY
MARCH
APRIL
MAY
JUNE
JULY
AUGUST
SEPTEMBER
OCTOBER
NOVEMBER
DECEMBER
Happy Running! Hope you had a good year! What was the highlight?
Broken tibia & fibula & surgery to repair in my left ankle and then a stress fracture in my right foot= NOT A GOOD RUNNING YEAR
I had running goals for the year and then I re-wrote them after my first injury. Then I was doing better than expected so I re-wrote them again. When I had my second injury of the year, I gave up on running goals and left them as they were at the time:
10. Run a 10 K race. YES! in August.
11. Finish a 5K race under 30 minutes. YES! 1 in Sept.
12. Run 12 races. YES!
So it wasn’t the year that I had planned but I guess it could have been worse. Here are the highlights:
Stay tuned for my 2013 Goals!
Happy Running! Did you have goals for 2012? If so, how did you do?
This was organized by Beth & Ben in Tampa, Fl. For $20, you got a Bib and a Medal and you supported the school. Plus, you ran 3.1 or 13.1 miles.
I would have done it by myself but I was lucky that The Happy Runner organized it on FB so I could run with some great ladies.
However, weather conditions (icy roads) forced Felice to cancel.
At first I was relieved so not to worry about the hills & falling on the ice. But then, I was psyched to run. It’s not often that I am off on a weekday. So I decided to do it on my own (just in case when they re-schedule I am not free – I will be away Jan 5 and Jan 19-23).

oops! I left my bib at work.
I chose the same route as I ran on Saturday but it was a lot more slushy and slippery!!
I had to run in the middle of the road and then move over every day a car went by in either direction. So it was slow going but I got it done (even had negative splits).
Now I won’t feel so guilty indulging at the dinner party that we are going to tonight!
Happy Running! Did you participate in the 5K or Half?
This was my third time doing this race so I was prepared for the course, the darkness & the potholes. The fireworks were usually before the race and you have to get ready to run right after they ended. I remember that the race ended coming down a hill. I hoped that this year I wouldn’t trip on a pot hole and fall like last year!!.
I also knew that this race would be crowded so my plan was to just have fun with it.
The race started at 5 pm. It’s always a little tricky to run a race at night when you’re used to fueling in the morning. So I decided to carbload throughout the day: oatmeal…bagel…waffles… chicken lo mein.
I saved time in picking up my race packet yesterday during lunch.
It wasn’t too COLD…in the 30’s . There was no snow or ice…YAY!! I just wore layers… turtleneck, t-sheet, green windbreaker, skirt with capris, holiday knee socks, Santa hat, red gloves. My hubby has a parking pass for under the mall so he drove me. We planned to go out to dinner afterwards.
As you know I have been recovering from another injury and haven’t been running much. I probably should have sat this one out but the park is beautiful with all the lights so I thought why not just run it slow.
Several of my friends that wanted to run the race got closed out…this race is very popular. But I did run into several runners that I knew. I was surprised to see my good tennis friend MaryPat. I didn’t know that she was running it until I saw her standing next to me while watching the fireworks outside before the race began.
The race started after the fireworks. There was supposed to be a starting mat but I didn’t see one. It was very crowded where I was standing and it took some time to get moving. It was very slow going for awhile but was perfect for me. I couldn’t run fast even if I wanted to. I spent most of the race looking at the ground. I was paranoid about falling again and I did see several runners who did just that.
(Some cute photos here: http://cms.dailygazette.com/photos/galleries/2012/dec/15/last-run-5k/)
I just ran at an easy pace taking in all the scenery and the runners in costumes. I passed the mile 1 marker at 12:xx but that was because it was so slow at the beginning.
I kept the same pace the whole race. I ran the whole time even up the hills. Mile 2 was around 22:xx which is more my speed. Finally we got the the downhill part and I was very careful not to fall (even though my shoe was untied but it was too dangerous to stop to tie it & I didn’t want to lose any more time.)
I did manage to sprint across the finish line around 35:20 (I think). Normally I would be depressed at such a slow time. But I was so happy to have run a race and to have run 3.1 miles without stopping.
What was really cool was that there were fireworks going off as the runners crossed the finish line. I watched for a little bit but I had to go inside and look for my hubby.
Inside there was a band and refreshments including Ben & Jerry’s ice cream. I headed toward the ice cream and then located my hubby who was anxious to head to Applebees for dinner.
Albany’s Last Run was hopefully not my “last” run but it was my last and 12th RACE of 2012. It was the kind of race that you do for fun. And it was fun!
Happy Running! Anyone one else running a holiday race?
January
February
March
April
May
June
July
August
September
October
November
December
Most of these races I’ve run before but there are a few news ones (in BOLD).
Of course, I hope to have a healthy year.
It’s good to have goals. It keeps you motivated. For me this year, it’s to cross the finish line and have fun!!!
Happy Running! What races are on your bucket list for 2013?
Symptoms: Blood in Urine
Tests/Procedures in the last 4 weeks:
Results:
Next Steps:
So how does this relate to running?
For the most part, I was not in any physical pain during the first 3 procedures. When I went to my doctor for #1, the PA there told that I had bladder cancer & to go to the hospital for more tests. Test #3 revealed that the problem was not in the bladder. For test #4, the urologist was looking for evidence of kidney cancer. That has been ruled out for now.
So as you can see, it was pretty scary. And mentally, I could not focus on running…at all. (I was also very sore after test#4)
Running Post Stress Fracture:
11/11 – 1/2 mi
11/13 – 1/2 mi
11/15 – 1/2 mi
11/17 – 1 mi
11/19 – 1 mi
11/21 – 1 mi
11/23 – 1.5 mi
11/25 – 1.5 mi
11/27 – 1.5 mi
12/2 – 2 mi
12/4 – 3 mi
NO tennis yet. Yes, I am off my half marathon plan already. Not worried…
Here are some photos from my run/walk through the park yesterday. It definitely lifted my spirits.
Ready or not, I am doing my 12th race of the season (a 5K) in this park around these lights on Dec. 15!!
I can do this, right?
Here is my racing history:
2008—–2009—–2010—2011—-2012
2008 – 13 races (did not run in the winter)
2009 – 17 races (did not run in the winter)
2010 – 21 races
2011 – 22 races (strained achilles)
2012 – 12 races (broken ankle, foot stress fracture)
So I am hoping that without any major injuries, I can race at least 13!!!
Happy Running! What about you…how many races do you plan to run in 2013?
No for the first time in several years, I did not participate in a Thanksgiving Turkey Trot!
I was tempted…but I am only up to running 1 mile and it would be stupid to do it (even though I am known to do stupid things like running a 5k with a stress fracture). I did not want to end up with another stress fracture.
Since it was just my hubby & me, I decided not to cook and instead go out to eat. We decided to go to Lake George Village. Two restaurants there had Thanksgiving Buffets and although both of the menus looked great, I chose The View at Dunham’s Bay (because it had a better view.)
It was beautiful day for a ride.
The food was good. Not as good as mine…ha ha. But certainly more relaxing than shopping…cooking…and cleanup.
The desserts were the best. I had French Silk pie and apple pie. My hubby had strawberry shortcake & pumpkin pie.
We couldn’t resist after dinner taking a ride north to our marina.
We ended the day at the movies – Life of Pi. A little sad and definitely leaves you thinking. I recommend it. (now I want to read the book – which I usually do first.)
Happy Running! Did you run a Turkey Trot? Hope you had an enjoyable day.
I have never DNFed a race. (Knock on wood!)
I have DNSed several times. The first time in Oct 2008, I was too sick to go. The 2nd time in Oct 2009 because it was raining and the 3rd time in 2010, I arrived at the race and was too sick to run. All were for the Great Pumpkin Challenge in Saratoga. (This race was last weekend so I may have had a 4th DNS.)
I have since then become tougher. Or maybe more stubborn. Or maybe I have a higher pain threshold. Or just plain stupid!
When I broke my left ankle last December, I had only registered for one future race – the Freihofer’s and I DID IT (against the advice of all drs, pts & friends).
When my right foot started hurting, I had already registered for FIVE races. I have run two of them (Susan Komen and the Runners World 5ks). Both took place before the actual diagnosis.
So I have three left that I have already registered for:
Obviously, my boot will make me DNS for the Fall FRUN 10k (but I will show up to grab my $25 shirt.)
I was planning on the Stockade-athon 15K but since I didn’t sign up, I think I will volunteer.
I am really hoping that I can run/walk the Last Run (that’s 10 wks post injury) and I am really really really hoping that I can run/walk the First Watch Half.
I HATE TO DNS!!
Happy Running! How did you feel about DNSing? Have you done it much?