My foot!

Too sore (at times) to run and train…

But I have races to run!!

PTs are all booked!!

Last Week-

• Sunday -I was scheduled to work in Jamaica, Queens Monday and Tuesday so I took the train to Manhattan this morning.

After checking into my hotel, I had plans to see a Broadway show….

I had a little time to kill so I walked (limped) to and around the theater…

and then afterward, I met up with a college friend for drinks on her penthouse terrace and then out to dinner….

• Monday – My normal work day: early subway to Jamaica, work all day, subway back to my hotel.

Again, if you know me, I love to squeeze in a run in NYC.

Nope, I relaxed and met a friend for dinner and drinks… and ice cream.

• Tuesday – Same agenda as the day before except when I was done, I took the train home.

• Wednesday – I started the day at the gym and then one more visit to my chiro…

PT is next on my list of things to do so I can be pain-free.

Impossible to get an appt.  The first one I could snag is for July 17!!!!

• Thursday – In Person teaching the next two days… That means Starbucks and  lots of time on my feet.

It’s the weekly trail run evening but I had to attend a STEM Board Meeting Zoom call.

When it was over, I met my trail friends for ice cream…

• Friday- Day 2 of teaching and Starbucks..

with mah jongg in the evening.

• Saturday – My normal long run day… and brunch with my local running friends.

and it’s tough to skip it…

I decided to do a 3 mile run/walk with Deirdre to see how I felt.

No pain when running and sore when walking…

But it actually so much better later in the day.. (Am I not injured??)

Afterward we met the 5 others for brunch… it’s always fun to get together.

• Sunday – Gym followed by a day on our boat (weather dependent).

This Coming Week on the Run –

• Monday – DAY OFF – gym, run?
• Tuesday – gym, walk
• Wednesday – run?
• Thursday – trail run/walk 
• Friday- gym, mah jongg
• Saturday –Firecracker 4
• Sunday – Hike-athon, boating

This Coming Week on the Blog –

• Tuesday – When to DNS a Race?
• Friday – Ultimate Coffee Date

Happy Running! Training for any big or small races?  Is it finally feeling like summer where you live? Are you patient when you shouldn’t run? Any NYC trips planned? Please share.

 

 

 

 

 

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