It’s that time again. Time to get things off my chest with Marcia’s Runfessions at Marcia’s Healthy Slice
1.I runfess…
I’m not sure if I am in injury denial or I’m not injured.
last race before the pain began
2. I runfess…
I don’t know if it’s better to skip runs to rest my foot or do them so I’m not undertrained.
2 week break before this 5k and felt really rusty…
3. I runfess…
I almost wish that I sprained, broke or tore something. Then I wouldn’t be tempted to race.
By the time the weekend comes, it feels fine!?
so I run and then it hurts!
4. I runfess…
I visited my chiro (whom I love) three times… My lower back feels better as do my calves, hamstrings, etc.
She tried her best with my foot… no improvement.
4. I runfess...
Trying to get an appt with an ortho or PT is no easy feat.
Finally got one for July 9 with ortho and July 17 with PT.
Since it improves everyday, will the soreness be gone by then??
Happy Running! Anything to runfess this month? Please share.
It’s Friday so I’m also linking up with bloggers, Me (My First 5K and More), Running With Attitude, Run Laugh Eat Pie, and Runs with Pugs,
And don’t forget to link back to your hostesses and visit some other blogs!!
My First 5K and More... 