
My NYC work is mostly over (unless a trainer retires, gets sick or goes on vacation).
So it’s mostly WFH with the occasional live teaching locally.
And freezing my butt off running after work or at lunch (if time) trying to get ready to tackle 13.1 miles on Feb. 16 in Florida.
Last Week –
- Sunday – I started the day off at the gym (which has become my weekly routine) and then I met a friend to go out to lunch and to a flower show at a local cathedral.
Then the snowstorm arrived…
- Monday – HOLIDAY DAY OFF and I woke up to this:
I went to the gym, did some errands and procrastinated in getting out to run…
Single digits with the wind chill… but the sidewalks were shoveled in town and so I survived…
I was even inspired (by FB) on a day off to cook something different: Chick peas, spinach, and rosemary pasta in a cream sauce (I added chicken).
- NY Times version
- mine
- Tuesday – WFH day and I didn’t want to leave the house:
I decided to go into the office in the afternoon which meant that I could run after work at UAlbany…
After I thawed out, I had to go out again to a mini party at a Chinese restaurant.
- Wednesday – WFH day and back to the gym first thing…
That called for a rest day from running outside…
After work, I stopped by to visit my granddaughter…
and after I met my BFF for a walk around the mall (where it was warm. LOL)
- Thursday – Continued with my morning gym visit on a WFH day.
I postponed my run until after work hoping that it would be warmer than the previous day…
I had to run in the road since the sidewalk’s were pretty icy…
- Friday – Rest Day – Nothing but WFH today with mah jongg in the evening.
- Saturday – Long Run and Brunch. 11 miles!! We retuned to the Crossings where the paths were mostly clear.
Again, I was fortunate to have company for 8 of my 11 miles…
After brunch, I had to rush home because I signed up to volunteer at the NY Fitness Expo
representing this race
- Sunday – I plan to run/walk slowly 3.5 mi. at the HMRRC Winter Series #4:
In the evening, finally getting out to celebrate our anniversary.
This Coming Week on the Run –
- Monday – gym, run
- Tuesday – gym, walk
- Wednesday – run
- Thursday – dinner out w/tennis ladies
- Friday- mah jongg
- Saturday – Long Run (and Brunch) – 12 miles!
- Sunday – gym, ??
This Coming Week on the Blog –
- Tuesday – My Word
- Friday – Runfessions
Happy Running! Training for any big or small races this winter? How’s the weather? Are you still able to run outdoors? Please share.

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It was a cold week here too! Fortunately, we had lots of sun. I got outside for 2/3 runs and plan to run this morning.
Your granddaughter is so cute!
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Everyone is complaining about the cold. This winter seems to be colder than most.
Have fun this morning. Stay warm.
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Whoa, that looks sooo cold! I thought you had cancelled your gym membership? Did I just dream that? Good to see you keep going, however! And I’m impressed with anyone who gets some outdoor running done with that weather.
I would love to visit a Fitness expo! How fun!
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I put my membership on hold for a few months but decided to re-join.
I’m impressed too. It’s hard.
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Your granddaughter is so cute — those cheeks!
You brave colder temps than I do, but I guess you have to up there. It hasn’t snowed for 2 weeks but we need some rain to wash the remaining icy spots away.
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We will have icy paths until spring unfortunately.
This winter has been colder than normal.
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all of us were in colder than normal temps this week! Looks like your town does a good job of plowing and clearing the sidewalks. Not so much here with the trails and sidewalks. Your grand daughter is super cute!
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Sidewalks clean sometimes but mostly not. The paths will be slippery until spring. Sigh.
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It was cold in Florida! I mean- not compared to up where you are. But you would have been pretty disappointed if you were here this week. It should be nice in February. And, sounds like you’re be ready for the race! I’m totally ready for the distance, but I’m not happy with my pace- it will be more like a “plod” than a race for me. Oh well- we’ll have fun.
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My pace is a walk. Well that’s because it’s mostly a walk. Oh well still plan to finish b
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Our winter has been super damp which makes it feel much colder. I hate that part of it.
I can’t believe your sweet granddaughter is up and walking around! She’s so big! And so cute!
Happy anniversary to you!
I’m still getting outside… It’s definitely warming up.
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Glad it’s warming up.
Heather is almost 17 mos.
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My NYC work is mostly over (unless a trainer retires, gets sick or goes on vacation).
Where have I heard that before 😀
Glad you managed to stay warm. What a sunset!
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Yup. You never know. So far not scheduled for the rest of the year.
I can visit for fun.
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Well, all my runs are happening outdoors until I figure out if my treadmill is operable or done. It’s been a brutal week of cold, but this next week is looking much better!
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Yes I think it’s better… still freezing but not sub zero.
I don’t have a treadmill and don’t plan to buy one… I just get outside or skip it. So far haven’t skipped too many… makes us tougher, right?
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We had quite the cold week here too – it was -2 when we left on a plane for warmth and sunshine in florida…but found it was only 40s/50s and rainy there! At least it was warmer than negative temps. Nice job getting in your workouts and staying warm. Love the pics and all your sunshine!
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Sunshine was nice this weekend… hoping it’s warmer this week than last.
I can’t wait to go to Fla even it’s cold (for them).
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Your granddaughter is getting so big! Too cute! Yes it’s been very cold here but not as much snow as others have gotten and I’m ok with that. I’ve stayed indoors except for walks because I’m resting my hip for now. We’ll see.
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Finger crossed that it’s nothing serious… We didn’t get a lot of snow but boy has it been cold and windy. I’d rather have snow.
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That recipe looks very yummy! I bet that’s bittersweet about the end of NYC job visits. I enjoy seeing your city pictures!
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It is very bittersweet but I will try to visit now for fun )or racing).
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You must love being able to work from home so much now. Enjoy!
Your granddaughter is so cute – those eyes!
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I prefer the social interaction but it’s more convenient to be home. This week it will be a mix.
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wow, what a cold week! You still got out there, well done! Best of luck at the 13.1!
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thanks… 2 weeks to go.
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