Today’s Topic is: Five Fitness Things You’d Love to Try
I’m pretty boring. I like to run, walk, hike…
But if I left my comfort zone, here’s a few:
1.Lifting Weights.
I stick to the machines that I’m comfortable with at the gym. But many runners seem to be lifting machines…
2.Zumba.
I have two left feet. But it looks like fun and it is very popular at my gym.
3. Track Workouts.
I just run and slowly with walks thrown in the mix but if I want to get back some speed, this might be a good idea. A local running club does offer these on Tuesday evenings.
4.Peleton Strength Workouts.
I subscribed to several free trials but I only used Peleton for the stationary bike and outdoor runs. I’m not sure I’d pay for it again but there are many free Peleton workouts.
5. Outdoor Cycling.
I seem to choose running, walking or hiking when I have time. And the stationary bike when I am injured.
But I know biking outside has its benefits. One of my running friends has been bugging me to try it. And there are many bike paths in my area.
As I said above, these are all out of my comfort zone… but maybe I will try one or more…
Happy Running! What things would you love to try? Please share.
It’s Friday so I’m also linking up with bloggers, Me (My First 5K and More), Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and The Running Teacher!
So Join in!
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You should try one of these this year! I bet you would love biking outside. I should have put Zumba on my list as well, that is one I have always thought would be fun.
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I’m not big on biking unless it’s flat.
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I’ll be interested to see if you try some of these! Zumba does look fun but I would be TERRIBLE at it. If you have bike paths in your area and friends to go with you, cycling sounds like it could be a great option.
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Ha ha. Maybe.
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I bet cycling would be so beautiful in your area!
We used to have something called High Fitness. It was sort of like Zumba but it was a lot of popular dance music, and it was more like a step class without the actual step. And a lot more dancing. That was FUN and a calorie burn. I miss that.
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Zumba classes are packed. The music is live too. It’s intimidating for a beginner.
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Strength training is even more important as we age. I’d start with that!
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Yup. You are correct
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Zumba was so popular a in the mid-2000s or something like that. Most of my colleagues did it. I was never interested, but dancing has rarely interested me (although, I loved square dance when I was in my 20s!).
Of course I’d recommend lifting weights. But I’m biased!
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Yes you are. I’m intimidated by it. Zumba is very popular at my gym.
I did square dancing in college.
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I like this. I am going to start with strength training as Erica suggested.
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I agree
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