It’s Friday so I’m linking up with Fairytales and Fitness for the Friday Five linkup! Join in! Don’t forget to link back to your hostess and visit some other bloggers.
It’s almost Fall 2020 and time for a What Am I Loving Now post so that’s my topic this week.
Some things are probably the same as previous Falls but one big thing that has changed… NO FALL RACES!!
2018:
- RnR Montreal Half
- Govenors Is 5k
- Poland Springs 10k
and no BIG RACE to train for 😦
2019:
1. Cooler Temps
Of course even I, who love sunshine and flowers, appreciate that it is easier to run when it is cooler.
2. My Deep Tissue Massage Gun (cheap version of the Theragun)
It’s advertised to “rejuvenate sore muscles and aching joints, greatly reduce your recovery time after sports and improve your health condition. It has 11 Speeds and 6 Heads to be used on “different muscle groups and provides targeted treatment for fast recovery.”
I’ve used it on my calves and my lower back. My hubby has used it for his tennis elbow. Thumbs up so far.
3. A New Starbucks Flavor
it’s Medium-roasted coffee with:
- Turmeric
- Ginger
- Black Pepper
- Cinnamon
I like it. The Turmeric taste is not as strong as you think. And Turmeric (anti-inflammatory qualities, and antioxidant qualities) is healthy, right? .
4. Our Weekly Trail Walks
Our local running club (ARE) in non-pandemic times organized runs on different local trails every week.
As a substitute, my running friends (the Sole Sisters) and I decided instead to walk on a different trail each week. These will continue as long as it stays light long enough. Then we may have to switch to the weekend.
- 3.5 miles on Vosburgh Trails
5. My Long Run Saturdays
I love ALL my running friends and they have gotten me through all my long runs. I used to find these a struggle but I haven’t run fewer than 10 miles since last August. It’s my favorite run of the week and one I never miss. Who knew this 5k runner would prefer the longer distance?
But even better than the long runs, are the conversations had over brunch afterward. We are still able to do take-out and sit outdoors … apart. Not sure what will happen when the weather gets cold.
6. (because I can’t stick with 5). Hiking the Mountains
I’ve been hiking all summer and wish I had more time…
- Vroman’s Nose
- Moxham Mt.
- Mt Severance
- Cat Mountain
but I can’t wait until the leaves change color. It will be even more awesome.
Happy Running! What are you loving right now? Please share.
You know I’m a hiking junkie so I’ll definitely join you for number 6.
And those Long Run Saturdays look so fun. There’s nothing better than working out with friends and then spending some time together afterwards!
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Hiking is the best.
And yes anything painful is better with the company of friends.
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Definitely loving the cooler temps! Fall is my favorite time to race, so I am missing that, but it is what it is.
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However it is chilly in the morning and dark early. But not much you can do about the change of seasons. Summer is my favorite season.
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I also love sunshine and flowers but am loving the cooler weather and probably even more importantly, lower humidity.
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Still summer is my favorite season despite the humidity
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Glad to see your big Saturday runs are up and running. We are not quite back at full group capacity here yet
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Almost full group. But now I’m injured. Again.
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YAY for your group that you can run and walk with! I wish I had that here. My runs and walks are mostly solo ( and sometimes with the dogs) but I have been hiking lots with my sister which I’ve loved!
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I am very fortunate to have met these ladies.
Your hikes look awesome. Say hi to Lacey.
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