It’s that time of year…right?
So why am I thankful to running?
- for how much HEALTHIER I am
I hardly even get sick. It’s very rare that I even get a cold. (knock on wood) If I ever feel rundown or tired, I just go for a run and that feeling disappears. Running is my Energy/Vitamin source.
- for how much YOUNGER I feel.
This may sound corny but I sometimes forget that I am 66 years old when I am running. I often run faster than runners half my age. And often slower than runners older than me. So I guess Running is my fountain of youth.
- for how many awesome PEOPLE I HAVE MET since I started running.
I have met them by joining running groups, at races, through social networking and through other runners. In other words, Running has become part of my Social Life.
- for how CONFIDENT running has made me feel.
I am not athletic. I never played a sport growing up. In fact, I am very clumsy. Imagine my surprise when I won my first age group. I tell people that I am not fast but it depends who shows up at a race. My speed is not bad “for my age.” Running has filled my empty Trophy Case.
- for the PLACES running has taken me.
Yes, all my vacations involve races. As a result, I have traveled to Philly, Palm Springs, Las Vegas, Montreal, Paris and more!! Running is actually my Travel Agent.
- for the STRENGTH running has given me.
I have done things that I never thought possible. Run 13.1 miles? Who me?
Run a marathon? Now way, Jose!
I have been able to push through pain and not give up on things that seemed too hard. Yes to running through injuries, hills, running in the rain, heat and sub zero temps. Running is my Kryptonite.
- for getting me OUTDOORS
I am sure that if I weren’t a runner, I would read more, watch TV more maybe even cook or clean more often.
But it’s running that drives me out of my house early on the weekend mornings and out of my office at the end of a long work day. Running is my Vitamin D.
So I’ll end with the following in addition to my wish to all those reading this post to have a happy and healthy Thanksgiving (and fun Turkey Trot so you are so inclined):
Since today is Tuesday, I’m also linking up with these ladies and you should too.
Happy Running! How are you thankful for running? Are you running a Turkey Trot this week?