Time is flying by. I can’t believe that it is December already!!

So here’s my end of the month recap.

I’m linking it with Erika @ MCM Mama Runs, Marcia @ Marcia’s Healthy Slice and Patty @ My no-guilt life (instead of posting on their TMI theme. I have none of those embarrassing things to write about…yet!)

November Goals:

• Run 3-4 times each week. YES!

I continue to run 3-4 miles during the week trying to vary my running courses.

• Continue long runs on the weekend. YES!

Though some have been part of shorter races.

• Run a 5k race under 29 minutes. NOPE!

I helped my STEM runner finish her first 5k instead of racing.

I ran an impromptu 5K on Thanksgiving after I finished the 10K.

• Run a 10K race under 60 minutes. YES! But barely.

• Run a 15K race under 1:35. YES!

I even got a PR.

• Start going to the gym once a week. NO! Someday…
• Do those planks! NOT REALLY! Probably only 2 or 3 times…

But I did go to yoga twice!!!

• Continue running with a group. YES!

I have gone every Monday and have enjoyed running with the other group members.

• Walk 70,000 steps each week. YES!

On the days that I don’t run, my total steps are significantly lower but I make it up on the running days.

• Run at least 80 miles. YES! 90 miles!!!

What else?

• I ran with Kelly from the STEM program twice and helped her finish her first 5k.  She did great!!

• I went to NYC with my hubby,  We walked the High Line and saw Lord of the Dance on Broadway. So much fun!

• I brought my  mentee and her sons to see the Lights in the Park. We go every year but we still enjoy it.

December Goals:

• Run 3-4 times each week (no matter how cold it gets.)
• Walk while at work especially on rest days..
• Continue long runs on the weekend to train for half marathon #17 on February 7.
• Complete a 5k race under 29 minutes.
• Complete a half marathon under 2:20.
• Run at least 85 miles
• Continue going to yoga.
• Avoid gaining weight (while attending holiday parties)
• Spend time with my mentee
• Start knitting again.

Happy Running! How was your November?  Anything exciting planned for December?

 

 

 

 

 

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