Last Week: 

• Monday – drive home from NJ, 4 2.5 mile group run with FRW training group, GOTR 5K planning meeting

• Tuesday – rest, tennis
• Wednesday – 4 3 mile run at lunch, dinner with the tennis ladies

catching up on “Revenge”

ate too much Italian food!!

• Thursday -rest, walk at work, hair appt.

motivated by free coffee – it has been free all month but took me until April 23 to drag my lazy butt there.

• Friday- 3 mile run, mah jongg chez moi

another cold windy day and another episode of Revenge

• Saturday –  rest, pick up race packet, errands
• Sunday –  5K race + 5 6 miles

27:56 – 2nd in my Age Group award

This Week:  

• Monday – 4 mile group run with FRW training group
• Tuesday – rest, tennis
• Wednesday – 4 mile run 
• Thursday -GOTR practice 5K
• Friday- rest, race, pasta dinner, mah jongg
• Saturday –  15K race
• Sunday –  rest

Happy Running! How is your running going?  Any races ?