Last Week: (AP Half Marathon Training week #12 – RACE WEEK)
- Monday –
43.5 mile group run with FRW training group+ a few more miles

finally warm weather but still windy – can’t win
- Tuesday – rest, tennis, dinner out
- Wednesday –
43 mile run, movie

last run

ok and it was a free preview
- Thursday -rest
- Friday- rest, drive to NJ
- Saturday – 13.1 miles!!

painfully slow but #12 is done.
- Sunday – rest, Broadway show in NYC

It’s Only a Play – loved it…so funny!
This Week:
- Monday – rainy drive home from NJ, 4 mile group run with FRW training group, GOTR 5K planning meeting
- Tuesday – rest, tennis
- Wednesday – 4 mile run at lunch, dinner with the tennis ladies
- Thursday -rest, hair appt.
- Friday- 3 mile run, mah jongg chez moi
- Saturday – rest, pick up race packet, errands
- Sunday – 5K race + plus miles
I’m linking this post up with Tara at Running n’ Reading for her Weekend Update!
Happy Running! How is your running going? Any races ?


Glad you had a great week! I just found your blog via the Weekend Update linkup. I got so excited when I saw the Freihofer’s logo! I lived in Albany from 2005-2013 and Freihofer’s was my first ever 5K. I ADORE that race. I live in Rochester now and wish I had the time to drive back for it each year…maybe someday! Happy running 🙂
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hope you get to run it again someday.
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I think I’ve run my last half for a while. Did you have problems or just choose to run slower?
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Unfortunately I have 2 more planned. I had miserable blisters that hurt for 13 miles….
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It sure was rainy in NJ today, hope your drive home went well. Looks like another nice week of training planned and hopefully the forecast holds for good weather again next weekend. Have a good week!
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It was pouring on my drive home but then it stopped by the afternoon. Yes, the week looks rainy but hopefully the sun comes out by the weekend.
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Busy, busy!
I can’t wait to see Age of Adeline! I think it looks so interesting!
I raced on Thursday, and I am good for a while. 🙂
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How did the half go? I’m anxiously awaiting your recap!
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not a good one unfortunately.
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Great week – I look forward to read about your half. I know Sharon at Run Hike Play also participated in Asbury. Love the track pic.
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was not a good race 😦
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blisters 😦 sounds painful…it is very hard to be uncomfortable for that long. the beach looks great! and I love the skirt, cute pics 🙂
The cast for the Broadway show looks amazing!
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most painful half ever – wrecked the beautiful view – the show was fun!
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