Last Week: (AP Half Marathon Training week #10)
- Monday – 4 mile group run with FRW training group

my back ached… I ran with the slowest ladies and that was tough. 15 miles in 2 days= too much
- Tuesday – rest, tennis
- Wednesday – 4 mile run

- Thursday –
4 mile runrest, gym after work - Friday-
rest, 3 mile run at lunch, Passover seder with the mah jongg ladies

lunch time run in spring-like weather

Passover seder with the mah jongg gang
- Saturday –
12 mile long run – may start with FRW training group and then add some morerest (50 mph wind gusts – no way), day with my mentee and her sons

Easter egg hunt & playing on the playground – it was cold!!
- Sunday –
rest,12 mile long run, Easter dinner with the fam

4 solo & 8 with Judy on the Nisky bike path
This Week: (AP Half Marathon Training week #11)
- Monday – 4 mile group run with FRW training group
- Tuesday – rest, tennis
- Wednesday – 4 mile run
- Thursday – 4 mile run
- Friday- rest, mah jongg
- Saturday – 5K race + 5 more miles
- Sunday – rest
Happy Running! How is your running going? Any races ?

Great week 🙂 I would have bagged it in wind gusts that big! It was really gusty here (half that power) Saturday and I felt like I was running against a wall sometimes.
The bike path looks like a great running spot.
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Looks like another great week of training! It gets really windy here–I think wind is just the worst condition to run in.
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I agree. it makes you work harder to run the same distance.
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Another awesome week, Darlene! I’ve got a 5 miler and a couple of 5k’s next month, but nothing for April.
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Glad to hear that you are returning to running.
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Great week Darlene. I can’t believe those wind gusts, they would blow you away! Nothing exciting except I’m in taper! Yay, last long run was on Saturday and next week is just 10!
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