Last Week:

• Monday – 2 walks at work, 4 3 mile run

AM walk

PM walk

• Tuesday – walk at work, rest, tennis (rain, rain)
• Wednesday – walk at work, (rain) 3 mile run, yoga

intervals in the rain (light rain) after work

• Thursday – 2 walks at work, 4 3 mile run

AM walk – almost feels like fall

PM walk to the park

• Friday-  DAY OFF, party at the marina
• Saturday –5K race + 3 1 more mile, boating

Jailhouse Rock 5K – 2nd in AG award

picnic on Log Bay Island (Lake George)

• Sunday – 3 miles, day at my mentee & family

This Week:

• Monday – walk at work, 4 mile run
• Tuesday – walk at work, rest, tennis, mall walk with my BFF
• Wednesday – walk at work, 4 mile run
• Thursday – 2 walks at work, hair appt
• Friday-  walk at work, 4 mile run, mah jongg
• Saturday – tennis party on Schroon River
• Sunday  6 mile run???, more partying on the river

Happy Running! How is your running going?  Any races ?