MAY GOALS:

• RUN at least 3-4 times each week. YES!

• Continue planks. Occasionally – when I remember.
• Start back at Yoga. Only went once.

• Walk at least once a day at work. When I worked.

• Continue to use those 5 lb weights on my desk. Sometimes.
• Run my 5k races under 30 minutes! YES!

• PR in a 10K race (under 1:06:10) – YES!

• Run during my tennis vacation in Florida. – YES!  5 times

• Run at least 75 miles this month. Nope. Slacking off. Only 68.

• Dedicate all my runs to John Anthony my running buddy. YES!

I had a wonderful vacation in Florida where I spent a lot of time at the beach and on the tennis courts.

I spent a day with my mentee and her sons.

I celebrated my birthday with several dinners out with family and friends.

I went boating on Lake George for the first time this year.

 JUNE GOALS:

• RUN at least 3-4 times each week. 
• Continue planks.
• Go to Yoga at least 2x.
• Walk at least once a day at work.
• Play tennis outdoors once a week
• Continue to use those 5 lb weights on my desk.
• Add a long run each week to prepare for 10 mile race.
• Run any 5k races under 10 minutes per mile!
• Run a 10 mile race and finish under 2 hours.
• Run at least 75 miles this month.
• Dedicate all my runs to John Anthony my running buddy.

Happy Running! How was your May?  Anything special planned for June?