I didn’t run on Tuesday, a beautifully warm almost 90 degree day. I played tennis instead.
On Wednesday, I had plans after work. I took a walk in the morning. It was gloomy, misty and cold – 50 degrees!

And then during my lunch break, it looked like rain so I decided to run around the track. That way, I cold stop if it started to pour. I also decided that I would do modified tempo runs. For me, that means, run fast twice around the track, stop for water and continue that until I reach 3 miles.

beat the rain and my pace was decent (however the timer was paused when I stopped for water.)
Then I was free after work for our monthly tennis girls night out – this time we went to Saratoga Paint and Sip.

You sign up for a class and you are instructed how to paint a certain painting (Ours was called “Water Me.”) While you paint, you listen to music and drink.

getting started

backgrounds done

adding the flowers

making progress

and we’re done!
What a fun time. It is harder than it looks (unless you are artistic.) And the paintings look better in the photo than in reality. We laughed and laughed. I totally recommend it.
The night wouldn’t be complete without some dessert.

yum!
Yesterday, the weather was perfect – sunny and cool.
I decided to run on the Delmar Rail Trail which I have done in the past. But this time, I decided to run in the opposite direction.
I wasn’t sure what I would find.
The trail was very narrow in parts. Parts were covered in stones which made it difficult to run on. I ran under bridges. I saw a group of baby red foxes. Then I saw an large grey fox. I stopped at 1.8 miles because I wasn’t sure if the trail continued and returned.
I was glad I was adventurous but it was a little scary running it alone.

Happy Running! Are you artistic? Are you daring in your running routes?

Those painting parties seem to be all the rage lately. I’ve had my artistic phases, however now is not one of them. Haha!
LikeLike
That paint and sip sounds lovely…the art was awesome. I love to paint and get all crafty…wonder if there is something around here for that….blessings
LikeLike
oh I forgot my link http://runningsurvivor.blogspot.com/
LikeLike
I didn’t run on Tuesday either since it was so darn hot. But then the next two days it was much cooler when I ran, so that was a nice change. That dessert looks so yummy! The paintings look so much fun but I am the most non artistic person ever!
LikeLike
Wednesday was SUCH a miserable day to run; Thursday was so nice – today, too, until tonight, of course. Painting was my hobby for quite some time . . . I haven’t painted since we moved here (5 years ago). Now I run. 🙂
LikeLike
Aw fun! And yum! I am NOT artistic, like AT ALL. >:O 😀
LikeLike