Unfortunately, this was a low mileage month.

MAY GOALS UPDATE —

• Continue to run regularly (outdoors unless it is raining then on the treadmill at work). YES! 3-4x each week for at least 3 miles

• Continue to fit in tennis & yoga in my schedule (once per week). YES (did yoga weekly except when on vacation & then I played tennis)

• Take a lunch break – we get an hour but I eat at my desk – now that the weather is nice I should go for a walk – Not exactly but I have been walking 1 mile in the morning and 1 mile in the afternoon with a co-worker (on some days). She is diligent about taking her breaks!

• Get up early and do some runs before work. YES I have been running once or twice a week before work – prefer it, too.
• Eat healthy & keep a reasonable weight. Not exactly – birthdays, vacations, etc.
• Don’t let my running schedule take over – make time for family and friends (and mentees). YES.

• Add longer runs on the weekend with the goal being a 10 mile race in June. Not exactly – I only ran more than 3 once and that was last weekend (6 miles).
• Run at least one race. YES. Ran two 5ks.

• Run several times during my tennis vacation in Florida. YES, Ran 3x!!
  

• De-clutter the running gear – go through clothes and get rid of those tops & shorts that don’t fit or I don’t wear. Yes. I could do some more but it was a start.

My goals are getting pretty boring but I want goals that that are achievable and relevant so here they are my GOALS for June:

• Continue to run at least 3 times per week.

• Go for at least 5 walks per week while at work

• Get up early and do some runs before work.

• Return to doing a plank a day.

• Lose some of those vacation pounds.

• Run longer (at least 5 miles) once per week.

• Run at least two races.

• Run more total miles than in May.

Happy Running! How was your May? Any interesting goals set for June?