Running Update

Just got back last night from my fabulous vacation in Palm Springs, CA. (More details in another post.)

Last Week:

  • Monday – rest
  • Tuesday – 3 miles on TM at work, lunch delivered at work (late holiday gift), tennis
  • Wednesday –  rest, fly to Palm Springs
  • Thursday – 3 miles

20140111-203647.jpg

  • Friday – rest
  • Saturday – 10 mile race!!

20140111-203932.jpg

  • Sunday – rest – 3 miles
Screen shot 2013-12-20 at 8.24.21 AM

week 1 complete: 16 miles

This Week:

  • Monday – rest, fly home
  • Tuesday – 3 miles on TM at lunch, tennis
  • Wednesday –  3 miles, yoga
  • Thursday – rest, haircut
  • Friday – 4 miles, mah jongg
  • Saturday – rest, dinner out for our 15th anniversary
  • Sunday – 8 miles

Happy Running! How is your running going? Any races to start off the new year?

runner-sig

Weekly Running Update

 

20140222-161624

Last Week: (Off from work ALL WEEK!)

  • Mondayrest,  3 miles, tennis
20131230-122314.jpg

in town and around the golf course

  • Tuesday – 4 3 miles (tennis cancelled), New Year’s Eve dinner out
  • Wednesday –  rest, 3 miles, cruise on Lake George, (yoga cancelled)
20140101-110116.jpg

in the neighborhood

20140101-172254.jpg

on Lake George

  • Thursday – 4 miles rest – too cold and snowy
20140104-174257.jpg

we got about a foot but the temps were sub-zero

  • Friday – 3 miles on the treadmill at work, mah jongg
  • Saturday – rest, bus trip to NYC with the hubby for the Boat Show, lots of walking miles in NYC

20140104-174141.jpg

20140106-121001.jpg

  • Sunday – 8 slow slippery miles
20140105-144826.jpg

on the Corning Bike Path – just did it slow as to not fall.

This Week: (Back to work 😦 )

  • Monday – rest
  • Tuesday – 3 miles on TM at lunch, tennis
  • Wednesday –  rest, fly to Palm Springs
  • Thursday – 3 miles?
  • Friday – rest
  • Saturday – 10 mile race!!
  • Sunday – rest
  • Monday – rest, fly home

Happy Running! How is your running going? Any races to start off the new year?

runner-sig