ClipE Review & Some Running

mine is Black

I almost always run with my iPod (except when I’m on the treadmill) so I agreed to review ClipE when I received an e-mail offering to send me one to try out.
 
According the website:
 
ClipE is a small and simple solution for managing headphone cords in a stylish way. The design, mechanics and ergonomics were the brainchild of an avid runner and professional pilot, Jess Bylsma. Just like pilot’s headsets have a clip on them to keep cords away from the flight controls and switches, Jess saw the need for a similar concept for runner and athletes. After exploring all options in the market that didn’t quite meet the practicality and aesthetic requirements, Jess took matters into her own hands and designed the ClipE.
 
I was planning to run before work yesterday but the rain deterred me.  Today I had no excuse.  I was anxious to continue testing my injured heel as well as the ClipE.
 
Results:
 
I personally do not find that my headphone cords get in my way when I run.  I sometimes find that they are too long but the ClipE wouldn’t help with that.  I think it’s because I hate armbands and I put my iPod in a pocket or clip it to my waistband.
 
Anyway, I put the cords through the ClipE.  I did want to wrinkle my tech shirt but I clipped it to my shirt as shown on the package anyway.  I had a little trouble getting the cords to stay in when I tried to clip it but I finally figured it out. 
 
The ClipE stayed in place throughout my whole run. 
 
I ran 3 miles with a 1/4 mi walk before & after.  My heel didn’t hurt!!  It stills feels tight & achy but no pain… I am not running fast but once the fear factor of a re-occurrance wanes, I’ll try to pick up the pace. 
 
My PT guy feels that I need at least 5 more sessions but he says I can run but not 2 days in a row and not more than 3 miles at a time…
 
 Back to my recommendation on ClipE:
 
 It’s light, stays put and if your headphone cords get in your way when you run, this is a perfect solution for you!
 
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 Disclaimer:  I was sent this free of charge.  The opinions of my review are mine and mine alone.
 
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Happy Running!

Brain Exchange #29 & Monday Goals

 

Finishing is Winning‘s Brain Exchange:

This Week’s Topic: Music Montage

This Week’s Question: If you had a soundtrack for your training and racing, what songs would appear on it?  

  1. I Run for Life – Melissa Etheridge
  2. Born to Run – Bruce Springsteen
  3. Running on Empty – Jackson Brown
  4. Stronger – Britney Spears
  5. Don’t Stop – Rolling Stones
  6. Don’t Stop Believin – Journey
  7. Strong Enough – Cher
  8. Just Dance – Lady GaGa
  9. Harder to Breathe – Maroon 5
  10. Runnin Down a Dream – Tom Petty
  11. I Gotta Feeling – Black-Eyed Peas
  12. Help – The Beatles
  13. How Far We’ve Come – Matchbox 20

and many more…
 

Goals for this week:

Last week update:

 My goal was 20 miles and I ran 4 times for a total of 19 miles.
I played tennis twice and did yoga once.

This was Week #5 of my 2nd Half Marathon training.  7 weeks to go! (Although I haven’t registered yet.)

This week’s schedule:

Tues – tennis after work
Wed – USTA dinner
Fri – mah jongg

This week’s running:

Tues – 3.5  miles before work
Wed– 3.5  miles before work
Thurs – 4  miles after work
Sat  –  4  mile Race (my 2nd ever)
Sun – 6 miles

 
Weekly Running Goal = 21 miles 
March  Monthly Running Goal = 70 miles, a race, hm training

Yearly Running Goal = 1011 miles

Happy Running!

Hakuna Matata

“It means no worries
For the rest of your days
It’s our problem-free philosophy”

Wouldn’t that be nice??

My worry-free week:


Monday & Tuesday I worked for Examsoft providing tech support to those students taking the NYS Bar exam on their laptops. That meant getting up at 5:30 am (even on my day off) and sitting all day.  No worries since I was NOT taking the bar exam!!

Tuesday after work, I rushed to my tennis contract.  4 of us have a clinic for an hour and then play doubles.  Again no worries, the tennis was just for fun!

 

Wednesday morning, it was 0 degrees outside.  No worry – I headed to the gym to run on the treadmill and I got to watch Fairly Legal on my iPod Touch.

 

After work Wedsnesday, I went to Beginning Yoga with 2 friends.  Although no one seemed to be beginners, it was more relaxing than Runners Yoga.

After yoga,  we went out for coffee and dessert – even more enjoyable than the yoga!

Tonight I am going to see The Lion King with some friends.  I had always wanted to see it on Broadway and can’t wait!!

First we’re going out to dinner to Cornell’s  – it’s famous for Italian cuisine – MMMM! And I’m not worried because I’ll run it off tomorrow morning!

Happy Running! Hakuna Matata!!!

Tuesday Tune

If you haven’t ever heard this song, LISTEN! (It starts around 2:45)

It brings tears to my eyes everytime it comes on while I am running.

It makes me appreciate my health and the ability to run (no matter how slow). 

Yesterday & today I am working at the NYS Bar exam…no running til tomorrow.

Happy Running! Run For Life!