Runfessions for July 2025


It’s that time again. Time to get things off my chest with Marcia’s Runfessions at Marcia’s Healthy Slice

1.I runfess…

I used say that I was a summer runner. I hated the cold… and all those layers. I couldn’t wait for the temps to rise and the sun to stay out…

This summer has me changing my tune… the heat, the humidity!!  When will it end???

sweating at 5:30 am…ugh!

2. I runfess…

I’m even preferring to race in the rain instead of the heat…

But obviously I’ve been lucky in that respect… this year rain has been a racing constant.

3. I runfess…

I’m experiencing ankle amnesia.

IOW, my ankle has always been tight since I broke it.  It had lots of hardware in it which makes it hard to bend.

It felt different during the last mile of my recent 5k. I thought that I may be injured so I immediately made an appt with my chiro.

She said it was just tight and I was ok to run.

Could it be my achilles not my ankle or am I being paranoid?

After last weekend’s long run, I went back to my chiro to tell that she might be wrong!

I also made several PT appts, just in case.

4. I runfess…

I played tennis. hiked and played pickleball… all in one day.

The next day, my foot/achilles was tight…

I should just stick to ONE sport – running.

5. I runfess…

I have no time for any injury:

    • 07-27-25 – Keep MOO’ving 5K
    • 08-10-25 – Run for the Roses 5k
    • 08-17-25 – Ellen’s Run (5k)
    • 08-30-25 – Run 4 the River Half Marathon
    • 09-06-25 – Malta 5k or 10k
    • 09-13-25 – Squirrel Stampede 10k
    • 09-27-25 – Great Pumpkin Challenge 10k
    • 10-04-25 – Barn to Bridge 5k
    • 10-11-25 – Lake Placid Half Marathon
    • 10-25-25 – Trick or Trot Pumpkin 5k

Happy Running! Anything to runfess this month? Please share.

 

 

 

 

 

 


It’s Friday so I’m also linking up with bloggers, Me (My First 5K and More), Running With AttitudeRun Laugh Eat PieRuns with Pugs, and The Running Teacher!

So Join in!

And don’t forget to link back to your hostesses and visit some other blogs!!

You are invited to the Inlinkz link party!

Click here to enter

https://fresh.inlinkz.com/js/widget/load.js?id=c0efdbe6b4add43dd7ef

13 thoughts on “Runfessions for July 2025

  1. You don’t go to Ortho for your running issues? I swear by them. Only went to chiro once for some plantar fasciitis- they helped. You do a lot of different sports- I am amazed! I broke my ankle too almost 30 years ago. Has surgery with screw out in- they eventually removed them. Knock on wood- I have never had an issue with it since.

    Get Outlook for iOShttps://aka.ms/o0ukef


    Liked by 1 person

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.