Weekly Wrap for 7.9.18-7.15.18: On the Road Again


Yup, I was shuffling off to Buffalo…
  • Monday – Today I had a long drive for work but after set up, I went for the obligatory run before dinner. Canalside in Buffalo is beautiful in the summertime.

  • Tuesday – Even though I was exhausted from work, I knew that mentally I need to go for a run. I walked back to the hotel, then ran to Canalside for dinner and then walked back.

  • Wednesday – Rest day since I had a long drive home.
  • Thursday – Back home and since I had the morning off from work, I took advantage and went for a run on the waterline behind my house.  I wish I had more time… The weather was perfect again.

  • Friday – Rest day and a big night for mah jongg.
  • Saturday – Run Day Saturday with my “Sole Sisters.”  We actually met close to my home and ran on the Delmar Rail Trail. (and all 9 miles are now paved.) But many were busy with other things so there was only 3 of us and we had different mileage goals. I ended up running 2 with Judy and then 6 solo miles.

  • SundayBoating Sunday. An eventful day on the lake – a surprise meet-up with my mentee and her sons and lots of fun and sun. Hated to see the day end.

This Coming Week

  • Monday –  34 miles
  • Tuesday   rest day, tennis
  • Wednesday – 3 miles, dinner out with a former co-worker
  • Thursday4 miles, mall walk with BFF
  • Friday – rest day, dinner out and garden tour with the tennis ladies
  • SaturdaySilk and Satins 5K + more miles
  • Sunday – rest day, boating

Please link up for the Weekly Wrap hosted by these wonderful bloggers Holly @ HoHoRuns and Wendy @ Taking the Long Way Home

Happy Running! How is your running going? What’s new with you?  Please share.


34 thoughts on “Weekly Wrap for 7.9.18-7.15.18: On the Road Again

  1. I was barred from strenuous exercise over the last several days so I’ve been going mildly stir crazy, haha. I’ve been doing long walks to balance things out a bit, but I hope I’ll get to start working out again soon!

    The lake looks absolutely beautiful! :] I’m glad you got to go boating!


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