March Recap

March Goals:

a few on the treadmill 😦

on vacation in CA 🙂

at work

Get some strength training or yoga done. No trips to the gym but occasional planks and lifting weights.
Start running with a training group. YES! My group started on Mar. 16. I’ve run 3 Mondays with them.

Do long runs on the weekend to start to train for half marathon on April 18. Sorta. I missed 2 and ran the other 2 in 2 parts.

after a 5 mile race

6 miles after a 5 mile race

Complete a 5K race. No! My flight got cancelled so I got to Palm Springs too late.
Complete a 5 mile race. YES! Two.

and a 34 sec. PR at 46:29 & 3rd in my AG award

45:46 – another 43 sec. PR

and a 13 sec. PR at 37:27

Runnin’ of the Green 4m – 9:22

Shamrock Shuffle 5m – 9:18

Delmar Dash 5m – 9:10

3 hours in the freezing cold!!

mar15

However, since this is the month before my half marathon, I should have run more miles. I’ll blame the cold weather and my trip to California.

82 three months in a row – how did that happen?

So this month, I was lucky to get to spend 4 sunny warms days in California where I ran, hiked and watched tennis.

I started knitting again.

it’s a hat for my friend’s new grandson

April Goals:

Happy Running! How was your March? Anything special planned for April?

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