
February Goals:
- Run 3-4 times each week (no matter how cold it gets.) Yes.

at UAlbany

in Washington Park

- Walk several times a week while at work. No!!! Boo!
- Get some strength training or yoga done. A little!
- Run with someone else when possible. Yes! Barbara, I met her on FB.

I’ll get a picture next time…my phone died but she pushed the pace on my first 5 cold miles. So much better with company. The 2nd 4 miles were torturous!!
- Do long runs on the weekend to start to train for half marathon on April 18. Yes.

post 4 mile race


- Complete a 10 mile race. Yes.

no PR but 2nd fastest 10 miler.
- Complete a 4 mile race. Yes.

a new PR at 37:40 and 2nd in my AG
- Volunteer at a race. NO. Only because it got cancelled due to the cold.
- Run at least 80 miles. Yes! 82 miles


March Goals:
- Run 3-4 times each week (no matter how cold it gets.)
- Get some strength training or yoga done.
- Start running with a training group.
- Do long runs on the weekend to start to train for half marathon on April 18.
- Complete a 5K race.
- Complete a 5 mile race
- Complete a 4 mile race.
- Run all my races under 10 min. mile pace.
- Volunteer at a race.
- Run at least 80 miles.
Happy Running! How was your February? Anything special planned for March?

Great job on meeting your February goals. My goal all winter has been to stay healthy, and I don’t want to jinx myself now. Hopefully March will bring some warmer weather to you folks in the frozen tundra up north. I admire anyone that runs in the cold and snowy conditions that have been prevalent this winter.
LikeLike
Great month Darlene! I dream about an 82 mile month again 🙂
That’s cool you met a run buddy on FB. I need some run buddies for Spring! I hope you have a good training team experience, mine was a little rough.
LikeLike
You will get those miles again. Build up slowly, though.
LikeLike
Another strong month Darlene. You’re killing it! Spring is around the corner. All that running in the cold temps will definitely pay off.
LikeLike
I hope so!!
LikeLike