Last Week: (Week 12 of HM training)
- Monday –
walk at work,rest, dinner out with former co-worker - Tuesday –
walk at work, 3 mile run, tennis, dinner out
yup, on the tm
- Wednesday – walk at work, 3.5 mile run, wake, mall walk with BFF
still indoors
a balmy 10 degrees but not dark yet at 5pm
- Thursday – rest, walk at work, PACK
- Friday- rest, fly to West Palm Beach, FL, pick up race packet
- Saturday – RACE DAY!!! 13.1 miles!
PR and 1st place AG award!!!!
- Sunday – rest, sun, relax
This Week:
- Monday – rest, sun, tennis
- Tuesday – rest, sun, fly home to NY from Florida
- Wednesday – walk at work, 4 mile mile run
- Thursday – walk at work, rest
- Friday- walk at work, 3 mile run, mah jongg
- Saturday – rest
- Sunday – HMRRC Winter Series #4 – 3m or 15k?
I’m linking this post up with Tara at Running n’ Reading for her Weekend Update!
Happy Running! How is your running going? Any races ?
My First 5K and More... 
Great week!
I raced in Amelia Island on Saturday, but other than that, I’m on break LOL! Time to give the ol’ feet a bit of a rest. I”ll probably do a few miles here and there this week, but I’m coming back slowly.
Hope your half was awesome!
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Yes. My half was better than awesome. Congrats on your marathon. That is amazing
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so glad you had a great half! my wknd was awesome — ran every day, with my fave running being a 6 miler last night outside along the west side highway. great end to my wknd!
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