Last Week: (Week 4 of HM training)
- Monday – walk at work,
4 mile Turkey Trot training group run (@RPI)(cancelled – rain), 4 miles on the Treadmill
stuck doing laps indoors
caught up on Revenge
- Tuesday – walk at work, rest,
tennis,4 mile Turkey Trot training group run (@RPI)
too cold & windy outside
warm up, 9 X 1 min race pace/1 min jog(on track), cool down
- Wednesday – walk at work, STEM group run + (4 miles)
view from the inside
2 miles run/walk + 2 miles run
- Thursday –
walk at work,3 mile run at lunch, dinner out with tennis ladies
free hors ‘oeuvre for 10 thanks to a raffle that AJH won
- Friday-walk at work, gym, mah jongg
- Saturday –
54 mile Turkey Trot training group run (@Knickerbocker Arena) – my 1st & last Sat group run +34 miles
- Sunday – rest, pick up race packet,
gym, cookingmovie?
This Week: (Week 5 of HM training)
- Monday – walk at work, 4 mile Turkey Trot training group run (@RPI) – last one!!
- Tuesday – walk at work, rest, tennis
- Wednesday – DAY OFF,
STEM group run, gym, yoga - Thursday – DAY OFF, 10K race, dinner out
- Friday- DAY OFF,
STEM group run, mah jongg - Saturday – 5k race?
- Sunday – 8 mile run, movie?
I’m linking this post up with Tara at Running n’ Reading for her Weekend Update!
Happy Running! How is your running going? Any races ?
My First 5K and More... 
i’ve done Troy’s Turkey Trot (both the 5 and 10Ks) multiple times, but decided to forgo this year so I can go salsa dancing w/ my bro the night before. No way I’ll wake up to run it if I’m out late. Good luck and have fun!
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Broccoli Cheddar Quiche? YUM, Darlene! That looks delish! Looks like you had a great training week, in spite of the yucky weather conditions; way to stick with your plan and do what you need to do to stay on track. Thank you so much for linking up on the blog this week; so nice to have you! I hope you continue to share your journey with us and that you have wonderful week! Good luck on your Turkey Trot Thursday – so fun! My husband and I are participating in one, as well, so that we can feast afterward. 🙂 Thanks again!
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Looks like a great week’s worth of workouts! I have been treadmilling it, too, lately–not the most interesting way to run, but at least we’re running!
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