Monday Running Update


20140222-161624Last Week:

  • Monday – rest
  • Tuesday – rest, tennis
  • Wednesday – 4 3 miles (with a miserable cold)
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near work but only 3 sneezy sniffly miles

  • Thursday – rest, 3 miles on the tm at work, dinner out
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catching up on Nashville

  • Friday – 4 5 miles, mah jongg
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in town – so nice that it was still light out

  • Saturday – rest,  car apptexpo, dinner out
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just passing the time when my car was bring serviced

  • Sunday –  11 miles
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sunny but windy

This Week:

  • Monday – rest
  • Tuesday – 4 miles on TM at lunch, tennis
  • Wednesday – 3 miles
  • Thursday – 4 miles
  • Friday –  rest, mah jongg
  • Saturday –  4 m race
  • Sunday –  rest (long run postponed until Monday)

Happy Running! How is your running going? Any races ?

runner-sig

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