Last Week:

• Monday – day off – 3-4 3.75 miles at home
• Tuesday – 2 – 1 mile walks during work, tennis
• Wednesday – 3 miles after work, yoga, 2 – 1mile walks during work
• Thursday – 4 2.75 miles on the track after work, 1 mile walk during work
• Friday – walk rest
  
• Saturday –5K race + 7 miles

after the Malta 5K

walk/run on the Mohawk Towpath

• Sunday – boating + 4.5 mile hike

Black Mountain Pt on Lake George

I have a Love-Hate relationship with tennis. I love.love my tennis friends. When I am on the court I enjoy the exercise, competition, social aspect of it but I HATE having to take time away from running and I HATE that since I don’t put any priority into it, my skills are lacking. I HATE that it is expensive.

Unfortunately, you can’t just go out and play (which is why I haven’t made the effort to play since my Naples vacation in May.)

So if I want to keep it up at all, you have to join a club and pay to be part of 35 week contracts.

So I did. I will be playing in a half contract on Mondays and a half contract on Tuesdays. (Ideally only once a week not 2x and then 0x.) I don’t plan to join any teams. (Gone are the days when I played 6x a week and on 3-4 teams.)

at least I’ll get some use out of my tennis clothes and new sneakers

Next Week:

• Monday – tennis
• Tuesday – tennis
• Wednesday – 3 miles
• Thursday – 4 miles
• Friday – rest
  
• Saturday – long run of ???
• Sunday – boating

Happy Running! How is your running going? Any upcoming races?